Impossibly Easy Salmon Asparagus Pie Food

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IMPOSSIBLY EASY SALMON ASPARAGUS PIE



Impossibly Easy Salmon Asparagus Pie image

Like salmon? You'll love it baked with asparagus, onions and Swiss cheese in this savory quiche-like pie.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 52m

Yield 6

Number Of Ingredients 9

1 lb asparagus spears, cut into 1-inch pieces (2 cups)
4 medium green onions, sliced (1/4 cup)
1 1/2 cups shredded Swiss cheese (6 oz)
1 can (6 oz) salmon or 1 can (5 oz) tuna, drained, flaked
1/2 cup Original Bisquick™ mix
1 cup milk
2 eggs
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried basil leaves
1/8 teaspoon pepper

Steps:

  • Heat oven to 400°F. Grease 9-inch pie plate. Sprinkle asparagus, onions, 3/4 cup of the cheese and the salmon in pie plate.
  • Stir remaining ingredients until blended. Pour into pie plate.
  • Bake 30 to 35 minutes or until knife inserted in center comes out clean. Sprinkle with remaining cheese. Bake about 2 minutes longer or until cheese is melted. Cool 5 minutes.

Nutrition Facts : Calories 235, Carbohydrate 12 g, Cholesterol 115 mg, Fiber 1 g, Protein 19 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 410 mg

IMPOSSIBLY EASY SALMON ASPARAGUS BAKE



Impossibly Easy Salmon Asparagus Bake image

Looking for an impossibly easy dinner made using Original Bisquick® mix? Then check out this delicious salmon baked with asparagus, onions and Swiss cheese that can be ready in about an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 12

Number Of Ingredients 9

2 packages (10 ounces each) frozen cut asparagus, thawed and well drained
8 medium green onions, sliced (1/2 cup)
3 cups shredded Swiss cheese (12 ounces)
2 cans (6 to 7 1/2 ounces each) salmon or tuna, drained and flaked
1 1/2 cups Original Bisquick™ mix
1 1/2 cups milk
1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
1/4 teaspoon pepper
4 eggs

Steps:

  • Heat oven to 400°. Spray rectangular baking dish, 13x9x2 inches, with cooking spray. Sprinkle asparagus, onions, 1 1/2 cups of the cheese and the salmon in baking dish.
  • Stir remaining ingredients except cheese until blended. Pour into baking dish.
  • Bake 40 to 45 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1 1/2 cups cheese. Bake about 2 minutes or until cheese is melted. Cool 5 minutes before cutting.

Nutrition Facts : Calories 235, Carbohydrate 14 g, Cholesterol 110 mg, Fiber 1 g, Protein 17 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 420 mg

IMPOSSIBLY EASY SALMON ASPARAGUS BAKE



Impossibly Easy Salmon Asparagus Bake image

Looking for an impossibly easy dinner? Then check out this salmon recipe baked with asparagus, onions and Swiss cheese that can be ready in about an hour.

Categories     Lunch

Time 1h5m

Yield 12

Number Of Ingredients 9

1 lb (500 g) asparagus, cut into bite size pieces
1/2 cup (125 mL) sliced green onions
3 cups (750 mL) shredded Swiss cheese
2 cans (213 g each) salmon, drained and flaked
1 1/2 cups (375 mL) Bisquick* Mix
1 1/2 cups (375 mL) milk
1 tbsp (15 mL) chopped fresh or 1 tsp (5 mL) dried basil leaves
1/4 tsp (1 mL) pepper
4 eggs

Steps:

  • Heat oven to 400ºF. Spray rectangular baking dish, 13x9x2 inches, with nonstick cooking spray. Sprinkle asparagus, onions, 1 1/2 cups of the cheese and the salmon in baking dish.
  • Stir remaining ingredients except cheese until blended. Pour into baking dish.
  • Bake 40 to 45 minutes or until knife inserted in centre comes out clean. Sprinkle with remaining 1 1/2 cups cheese. Bake about 2 minutes or until cheese is melted. Cool 5 minutes before cutting.

Nutrition Facts : ServingSize 12 to 16 servings

ONE-PAN SALMON WITH ROAST ASPARAGUS



One-pan salmon with roast asparagus image

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 7

400g new potato, halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets, about 140g/5oz each
handful basil leaves

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
  • Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 483 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.24 milligram of sodium

ASPARAGUS PIE



Asparagus Pie image

This dish is similar to a clafoutis but is savory.

Provided by Chef John

Categories     Side Dish     Casseroles

Time 57m

Yield 8

Number Of Ingredients 11

½ cup flour
½ teaspoon salt
¾ teaspoon white sugar
1 pinch fresh ground black pepper
1 teaspoon chopped fresh thyme
1 ¼ cups milk
3 large eggs
1 tablespoon lemon zest
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
¼ teaspoon salt
2 tablespoons butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Butter the inside edges of a 2-quart casserole dish.
  • Stir flour, 1/2 teaspoon salt, sugar, black pepper, fresh thyme, and milk together in a large bowl until smooth.
  • Whisk eggs and lemon zest into milk mixture to form a smooth batter.
  • Melt butter in a heavy skillet over medium heat.
  • Cook and stir asparagus and 1/4 teaspoon salt in melted butter until the asparagus turns dark green and is coated with butter, 1 to 2 minutes.
  • Layer asparagus in the bottom of the prepared casserole dish. Pour batter evenly over the top.
  • Bake in the preheated oven until the pie has puffed up and is browned around the edges, 40 to 45 minutes.

Nutrition Facts : Calories 113.4 calories, Carbohydrate 10.7 g, Cholesterol 80.4 mg, Fat 5.6 g, Fiber 1.5 g, Protein 5.7 g, SaturatedFat 2.9 g, Sodium 281.7 mg, Sugar 3.4 g

SALMON ASPARAGUS TART



Salmon Asparagus Tart image

One summer, I worked at a small fishing inn at River's Inlet on the coast of British Columbia, where lucky fishermen sometimes caught 60-pound spring salmon! This is a nice alternative for fixing canned salmon. It also makes excellent use of fresh asparagus. -Abby Crawford Corvallis, Oregon

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 15

1 pound asparagus, trimmed and cut into 2-inch pieces
1/4 cup finely chopped onion
1/4 cup chopped sweet red or yellow pepper
2 tablespoons butter
4 ounces cream cheese, softened
1/2 cup mayonnaise
2 tablespoons all-purpose flour
2 large eggs, lightly beaten
1/2 cup half-and-half cream
1 teaspoon dill weed
1/2 teaspoon dried basil
1/4 teaspoon pepper
1 can (14-3/4 ounces) salmon, drained, bones and skin removed
2 cups shredded Swiss cheese
2 tablespoons grated Parmesan cheese

Steps:

  • Place asparagus in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 4-5 minutes or until crisp-tender. Drain and set aside. In a skillet, saute onion and red pepper in butter until tender; set aside., In a large bowl, combine the cream cheese, mayonnaise, flour, eggs, cream, dill, basil and pepper until blended. Fold in the salmon, asparagus, onion mixture and Swiss cheese. Transfer to a greased 9-in. pie plate. Sprinkle with Parmesan cheese. Bake at 350° for 35 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 557 calories, Fat 44g fat (18g saturated fat), Cholesterol 184mg cholesterol, Sodium 730mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 31g protein.

IMPOSSIBLE SALMON PIE



Impossible Salmon Pie image

Easy salmon pie that separates in the cooking to make a base. Can be stored in freezer for two weeks.

Provided by Sueie

Categories     Weeknight

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 10

4 eggs
125 g butter, softened
1/2 cup plain flour
1/2 teaspoon baking powder
2 cups milk
1 (200 g) can salmon, drained and flaked
1 small white onion, finely chopped
1/2 cup tasty cheese, grated
1/4 cup chopped parsley
salt and pepper

Steps:

  • Place eggs, butter, flour and baking powder in processor and process until smooth.
  • Transfer to bowl.
  • Stir through milk, salmon, onion, cheese, parsley and seasonings.
  • Pour mixture into a greased pie plate.
  • Bake in moderate oven 180degC (360degF) for 1 hour or until mixture is firm and golden.

Nutrition Facts : Calories 282.3, Fat 21, SaturatedFat 12, Cholesterol 169.3, Sodium 246.5, Carbohydrate 10.2, Fiber 0.4, Sugar 0.7, Protein 13.3

SALMON ASPARAGUS PIE



Salmon Asparagus Pie image

This recipe sounds very good and uses fresh asparagus. Again, it is a recipe from Betty Crocker Bisquick cookbooklet, October 1998. If you are like me and do not like to debone and pick thru canned salmon there is also a package of salmon. I believe it is Chicken of the Sea and is in the aisle with the tuna in the grocery store. My mom has used the packaged tuna and said it does taste a bit better than the canned and not so much of the mess.

Provided by lauralie41

Categories     One Dish Meal

Time 1h17m

Yield 6-8 slices, 6-8 serving(s)

Number Of Ingredients 9

1 lb asparagus, cut into 1-inch pieces and approximately 2 cups
2 medium green onions, sliced 1/4 cup
1 1/2 cups swiss cheese, shredded
6 ounces salmon, drained and flaked
1 cup Bisquick baking mix
1 3/4 cups milk
1 1/2 teaspoons fresh basil or 1/2 teaspoon dried basil leaves
1/8 teaspoon pepper
3 eggs

Steps:

  • Preheat oven to 400 degrees. Grease a 10x1 1/2 inch pie plate. Sprinkle asparagus, onions, 1/4 cup of the cheese and salmon into the pie plate, follow that order.
  • Stir together the baking mix, milk, basil, pepper, and eggs until blended and pour over salmon.
  • Bake for 40 to 45 minutes uncovered, or until knife inserted in the center comes out clean. Sprinkle remaining cheese immediately on pie. Bake an additional two minutes or until cheese is melted. Let stand 10 minutes, slice, and serve.

Nutrition Facts : Calories 329.6, Fat 17.2, SaturatedFat 8.3, Cholesterol 141.3, Sodium 370.8, Carbohydrate 22, Fiber 2.1, Sugar 4, Protein 22.2

IMPOSSIBLY EASY SALMON-ASPARAGUS PIE



Impossibly Easy Salmon-Asparagus Pie image

Number Of Ingredients 9

1 pound asparagus spears, cut into 1-inch pieces (2 cups)
4 medium green onions, sliced (1/4 cup)
1 1/2 cups shredded Swiss cheese (6 ounces)
1 pound skinless boneless pink salmon, drained and flaked
1/2 cup Original Bisquick®
1 cup milk
1 1/2 teaspoons chopped fresh basil or 1/2 teaspoon
1/8 teaspoon pepper
2 eggs

Steps:

  • 1. Heat oven to 400°. Grease pie plate, 9 x 1 1/4 inches. Sprinkle asparagus, onions, 3/4 cup of the cheese and the salmon in pie plate.2. Stir remaining ingredients until blended. Pour into pie plate.3. Bake 30 to 35 minutes or until knife inserted in center comes out clean. Immediately sprinkle with remaining 3/4 cup cheese. Bake about 2 minutes or until cheese is melted. Let stand 10 minutes before serving.HIGH ALTITUDE (3500 to 6500 feet): Increase first bake time to 50 to 55 minutes.NUTRITION FACTS: 1 Serving: Calories 175 (Calories from fat 90) Fat 10g (Saturated 5g) Cholesterol 85mg Sodium 310mg Carbohydrate 8g (Dietary Fiber 1g) Protein 14g % DAILY VALUE: Vitamin A 8% Vitamin C 6% Calcium 30% Iron 4% DIET EXCHANGES: 1 1/2 Lean Meat 2 Vegetable 1 FatBETTY'S TIP: Here's a simple substitution: Use 1 package (10 ounces) frozen cut asparagus, thawed and well drained, instead of the fresh asparagus. Decrease the milk from 1 cup to 3/4 cup, and increase the Bisquick from 1/2 cup to 3/4 cup.From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

ASPARAGUS SALMON PIE



Asparagus Salmon Pie image

I received this recipe from a dear neighbor years ago when we lived in the mountains near Yosemite National Park. We had four small children, and the whole family really loved this recipe. Now I make it for my husband, for guests, and for my children and grandchildren when they visit.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

1 pound fresh asparagus
1/2 cup chopped onion
2 tablespoons butter
3 eggs, lightly beaten
1/2 cup milk
2 tablespoons minced fresh parsley
1/2 teaspoon dried basil
1/2 teaspoon salt
1 can (14-3/4 ounces) pink salmon, drained, boned and flaked
1 unbaked pastry shell (9 inches)

Steps:

  • Place asparagus in a large saucepan with enough water to cover; cook until crisp-tender. Drain well. Reserve six spears for garnish; cut remaining spears into bite-size pieces. Set aside. , In a small saucepan, saute onion in butter until tender. Set aside. , In small bowl, mix eggs, milk, parsley, basil, salt and salmon. Add sauted onion. Place cut asparagus in pastry shell; top with salmon mixture. Arrange reserved asparagus spears, spoke fashion, on top. Cover edges of crust with foil to prevent over-browning. , Bake at 425° for 30-35 minutes or until filling is set.

Nutrition Facts : Calories 331 calories, Fat 19g fat (9g saturated fat), Cholesterol 150mg cholesterol, Sodium 758mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 19g protein.

IMPOSSIBLY EASY SALMON-ASPARAGUS PIE



IMPOSSIBLY EASY SALMON-ASPARAGUS PIE image

Categories     Fish     Dinner

Yield 6 servings

Number Of Ingredients 9

1 pd asparagus, cut into 1-inch pieces
4 medium green onions, sliced
1 1/2 cups (6 oz) shredded swiss cheese
1 can (6 oz) salmon, drained and flaked
1/2 cup Bisquick mix
1 cup milk
2 eggs
1 1/2 teaspoons chopped fresh basil leaves or 1/2 teaspoon dried basil
1/8 teaspoon pepper

Steps:

  • Preheat oven to 400F. Spray 9-inch pie plate with nonstick cooking spray. Spread asparagus, onions, 3/4 cup of cheese and salmon in pie plate. Whisk together remaining ingredients (except cheese). Pour into pie plate. Bake 30-35 min or until knife inserted in center comes out clean. Sprinkle with remaining cheese and bake 2 min to melt cheese. Cool 5 min before serving.

ROASTED SALMON WITH ASPARAGUS, LEMON AND BROWN BUTTER



Roasted Salmon With Asparagus, Lemon and Brown Butter image

Ready in just 15 minutes, this fast dinner combines silky salmon with a vibrant green medley of asparagus and peas. While the fish roasts, the vegetables and sauce come together in one pan on the stovetop. Thinly slicing the asparagus is the trick to maintaining a crisp texture that complements the tender salmon, while bright lemon juice and zingy capers balance the nutty brown butter sauce. Parsley is used here to finish, but dill or tarragon would also be lovely. Leftover vegetables make a fantastic omelet filling the next day.

Provided by Kay Chun

Categories     seafood, vegetables, main course

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 (6-ounce) skin-on salmon fillets
2 tablespoons extra-virgin olive oil
Kosher salt and pepper
1 pound asparagus, tough stems trimmed, stalks sliced 1/4-inch-thick on a slight bias (leave tips whole)
4 tablespoons unsalted butter
1 tablespoon fresh lemon juice, plus wedges for serving
2 tablespoons drained capers
1/2 cup thawed frozen peas
1/4 cup coarsely chopped parsley, plus more for garnish

Steps:

  • Heat oven to 450 degrees. Rub salmon all over with 1 tablespoon oil and season with salt and pepper. Arrange skin side-down on a rimmed baking sheet and roast until medium, 8 to 10 minutes.
  • While the salmon roasts, prepare the asparagus: In a large skillet, heat the remaining 1 tablespoon oil over medium-high. Add asparagus, season with salt and pepper and cook, stirring occasionally, until crisp-tender, about 3 minutes. Transfer asparagus to a plate.
  • Reduce heat to medium and add butter to skillet. Cook, stirring, until foam subsides and butter is deep golden brown, 2 to 3 minutes. (Be careful not to burn). Turn off heat and stir in lemon juice, capers, peas, parsley and cooked asparagus. Season with salt and pepper.
  • Divide vegetables among plates. Top with salmon and spoon over any remaining pan sauce. Garnish with parsley and serve with lemon wedges.

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