Iced Rooibos And Forest Fruit Tea Food

ROOIBOS ICED TEA

Rooibos Iced Tea image

High in anti-oxidants and also caffeine-free, this tea is not only refreshing but also a wonderfully healthy thirst quencher. Rooibos and Honeybush teas are both available in local supermarkets in Maryland. I have also purchased this tea from Cost Plus World Market.

Provided by Bokenpop aka Mad

Categories Beverages

Time 5m

Yield 1 gallon, 12 serving(s)

Number Of Ingredients 5

Ingredients

6 tea bags, Rooibos
1 lemon, sliced
20 mint leaves
sugar, to taste
1 gallon boiling water

Steps:

Place teabags, lemon, mint leaves and sugar in a large pot, pour boiling water onto this and leave to steep.
Stir occasionally until cold.
Remove tea bags when tea is cold and refridgerate.

Nutrition Facts : Calories 1.9, Sodium 6.5, Carbohydrate 1, Fiber 0.4, Protein 0.1

ICED ROOIBOS AND FOREST FRUIT TEA

Iced Rooibos and Forest Fruit Tea image

From: "The Africa Kitchen by Josie Stow and Jan Baldwin". I think any berry fruit tea should work for the forest fruit tea. Will keep for several days in the refrigerator. *Editing after Mikekey's review...I'm not sure if this is supposed to be a weak tea or not but I'm sure it's easily adjusted to taste. (Lesser amounts of tea are original.)

Provided by Engrossed

Categories Beverages

Time 10m

Yield 17 cups, 17 serving(s)

Number Of Ingredients 11

Ingredients

2 -6 rooibos tea bags
1 -3 ceylon tea bag
1 -3 forest fruit tea bag
4 cups boiling water
1 cup sugar (more or less to taste)
4 teaspoons honey (more or less to taste)
8 cups cold water
8 cups ice cubes
3 tablespoons fresh lemon juice
1 lemon, sliced
1 orange, sliced

Steps:

Place the teabags in a teapot or pitcher and cover with the boiling water.
Brew the tea for 2 minutes then remove the teabags.
Dissolve the sugar and honey in the hot tea.
Add the cold water, ice and lemon juice to taste.
Serve in a pitcher with the lemon and orange slices.

ICED ROOIBOS AND MANGO TEA

Iced Rooibos and Mango Tea image

Make and share this Iced Rooibos and Mango Tea recipe from Food.com.

Provided by Engrossed

Categories Beverages

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 rooibos tea bags
2 1/4 cups boiling water
1 cup mango juice
2 teaspoons honey
ice cube

Steps:

Place the rooibos teabags in a pitcher and pour in the boiling water.
Allow to infuse for 2-3 minutes.
Remove the teabags, stir in the honey and leave to cool.
Add the mango juice and sweeten the mixture further if necessary.
Pour the cool tea over ice and serve.

Nutrition Facts : Calories 21.1, Sodium 5.6, Carbohydrate 5.7, Sugar 5.7

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