ROOIBOS ICED TEA
High in anti-oxidants and also caffeine-free, this tea is not only refreshing but also a wonderfully healthy thirst quencher. Rooibos and Honeybush teas are both available in local supermarkets in Maryland. I have also purchased this tea from Cost Plus World Market.
Provided by Bokenpop aka Mad
Categories Beverages
Time 5m
Yield 1 gallon, 12 serving(s)
Number Of Ingredients 5
Steps:
- Place teabags, lemon, mint leaves and sugar in a large pot, pour boiling water onto this and leave to steep.
- Stir occasionally until cold.
- Remove tea bags when tea is cold and refridgerate.
Nutrition Facts : Calories 1.9, Sodium 6.5, Carbohydrate 1, Fiber 0.4, Protein 0.1
ICED ROOIBOS AND FOREST FRUIT TEA
From: "The Africa Kitchen by Josie Stow and Jan Baldwin". I think any berry fruit tea should work for the forest fruit tea. Will keep for several days in the refrigerator. *Editing after Mikekey's review...I'm not sure if this is supposed to be a weak tea or not but I'm sure it's easily adjusted to taste. (Lesser amounts of tea are original.)
Provided by Engrossed
Categories Beverages
Time 10m
Yield 17 cups, 17 serving(s)
Number Of Ingredients 11
Steps:
- Place the teabags in a teapot or pitcher and cover with the boiling water.
- Brew the tea for 2 minutes then remove the teabags.
- Dissolve the sugar and honey in the hot tea.
- Add the cold water, ice and lemon juice to taste.
- Serve in a pitcher with the lemon and orange slices.
ICED ROOIBOS AND MANGO TEA
Make and share this Iced Rooibos and Mango Tea recipe from Food.com.
Provided by Engrossed
Categories Beverages
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place the rooibos teabags in a pitcher and pour in the boiling water.
- Allow to infuse for 2-3 minutes.
- Remove the teabags, stir in the honey and leave to cool.
- Add the mango juice and sweeten the mixture further if necessary.
- Pour the cool tea over ice and serve.
Nutrition Facts : Calories 21.1, Sodium 5.6, Carbohydrate 5.7, Sugar 5.7
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