Healthy Oatmeal Cookies With Flaxseed Food

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HEALTHY OATMEAL COOKIES



Healthy Oatmeal Cookies image

Soft and chewy healthy oatmeal cookies with applesauce, honey, raisins, and chocolate chips. No sugar! The best healthy cookie recipe.

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 20m

Number Of Ingredients 13

1 1/4 cups quick oats
1 cup white whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons cinnamon
1/2 teaspoon kosher salt
1/4 cup unsweetened applesauce
4 tablespoons unsalted butter (melted and cooled)
1 large egg
1 teaspoon pure vanilla extract
1/2 cup honey
1/3 cup dark chocolate chips
1/4 cup raisins
1/4 cup well chopped raw walnuts or pecans

Steps:

  • In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt.
  • In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour mixture and stir just until combined. The dough will be wet and sticky. Fold in the chocolate chips, raisins, and walnuts. Place in the refrigerator and let chill for at least 30 minutes or up to 3 days.
  • When ready to bake, place a rack in the center of your oven and preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper or a silicone baking sheet. Remove the dough from the refrigerator (if it is very stiff, you may need to let it sit out for 5 to 10 minutes). With a cookie scoop or spoon, drop the dough into 1 1/2-inch balls and arrange on the baking sheet, leaving 1 inch of space around each. With your fingers, gently flatten each cookie to be about 3/4-inch thick.
  • Bake until the cookies are golden and firm around the edges and set on top, about 9 to 10 minutes. Place the baking sheet on a wire rack and let the cookies cool on the baking sheet for 2 minutes, then transfer the cookies to the rack to cool completely.

Nutrition Facts : ServingSize 1 cookie, Calories 111 kcal, Carbohydrate 17 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Fiber 2 g, Sugar 8 g

OATMEAL FLAXSEED COOKIES



Oatmeal Flaxseed Cookies image

A very crisp and chewy cookie with the goodness of flaxseed and oats mixed with chocolate chips. Whole grain flour adds to the fibre to make it a healthy choice for you to make for your snacks.

Provided by Slocan cook

Categories     Weeknight

Time 30m

Yield 36 cookies, 1 serving(s)

Number Of Ingredients 11

1 cup whole wheat pastry flour
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup quick oats
1 cup brown sugar
1/2 cup granulated sugar
1 egg
1 cup butter
1/2 cup chocolate chips
1/4 cup brown flax seed

Steps:

  • Preheat oven to 375 degrees fahrenheit.
  • Grease a large cookie sheet with a thin coating of butter.
  • In a large bowl place butter and allow it to warm up to room temperature.
  • Cream sugars and butter together until well combined.
  • Add egg and stir until the egg is totally incorporated into the dough mixture.
  • In a small bowl put the dry ingredients together and add to the egg and sugar mixture and combine until it is no longer sticky and comes away from the sides of the mixing bowl.
  • Add the oats, chocolate chips and flaxseeds separately to the dough and mix until the dough is workable and ready to handle.
  • Put small amounts 2 inches apart on a greased baking sheet and put into the preheated oven for about 8 to 10 minutes or until lightly browned on top.
  • Let cookies cool slightly and then remove them to a serving platter for them to cool.

Nutrition Facts : Calories 4721.9, Fat 241.3, SaturatedFat 136.2, Cholesterol 674, Sodium 2778.3, Carbohydrate 619.8, Fiber 40.8, Sugar 361.6, Protein 59.1

HEART HEALTHY OATMEAL COOKIES



Heart Healthy Oatmeal Cookies image

We all have heard that Oatmeal and flax seed are good for your heart. These combine both in a chewy, yummy cookie that even your picky eater will love!

Provided by ellie_may12

Categories     Drop Cookies

Time 25m

Yield 48 cookies, 24 serving(s)

Number Of Ingredients 12

1/2 lb butter, softened
1 cup firmly packed brown sugar
1/2 cup white sugar
2 eggs
1 teaspoon vanilla
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon kosher salt
3 cups old fashioned uncooked oats
1/2 cup ground flax seeds
1 cup raisins (optional)

Steps:

  • Heat oven to 350 degrees.
  • Beat together butter and sugars until creamy.
  • Add eggs and vanilla; beat well.
  • Add flour, flax, soda, cinnamon, salt and mix well.
  • stir in oats and raisins; mix well.
  • Drop by rounded tablespoonfulls onto ungreased cookie sheet.
  • Bake 10-12 minutes or until golden brown.
  • Cool 1 minute on cookie sheet; remove to a wire rack.

FLAX OATMEAL COOKIES



Flax Oatmeal Cookies image

Oatmeal cookies kicked up a notch with flax to make them healthier and kinder for those watching their weight or their cholesterol.

Provided by Grubbyknees

Categories     Dessert

Time 50m

Yield 60 cookies, 30 serving(s)

Number Of Ingredients 13

1 1/3 cups margarine
1 cup Splenda granular
1/2 cup sugar
1 1/2 cups brown sugar or 1 1/2 cups Splenda brown sugar blend
2 1/3 cups flax seed meal
3 eggs or 1 cup egg substitute
1 1/2 teaspoons vanilla
3 1/2 cups plain flour
1 tablespoon baking soda
2 teaspoons cinnamon
1/2 teaspoon ginger
3 cups oatmeal
1 1/2 cups chopped pecans (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Cream together the butter, sugar, Splenda, and brown sugar.
  • Add the flax meal and mix.
  • In a separate bowl, beat the eggs and vanilla.
  • Add to the flax mixture and mix together.
  • Sift together the flour and baking soda in another bowl.
  • Add the oatmeal, cinnamon, ginger, and nuts, and stir with the flour.
  • Combine with the flax mixture.
  • Form into approximately 1 tablespoon size balls.
  • Flatten on a baking sheet and press sugar into the top.
  • Bake approximately 10-15 minutes. until slightly brown.
  • Cool on wire racks.

OATMEAL COOKIES WITH FLAX



Oatmeal Cookies with Flax image

Make and share this Oatmeal Cookies with Flax recipe from Food.com.

Provided by Joya Pepple

Categories     Drop Cookies

Time 27m

Yield 24 serving(s)

Number Of Ingredients 14

1 cup shortening
3/4 cup firmly packed brown sugar
3/4 cup Splenda sugar substitute
2 eggs
1 teaspoon vanilla
1 1/2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon cinnamon
1 teaspoon salt
1/4 cup flax seed
3 cups oats (old fashioned, rolled)
1 cup prune, chopped
1 cup walnuts, chopped
3/4 cup chocolate chips

Steps:

  • Cream shortening and sugars until smooth.
  • Add eggs and vanilla; beat well.
  • Add flour, baking soda, cinnamon, salt and flax meal; blend well.
  • Stir in oats, prunes, walnuts and chocolate chips.
  • Bake 10-12 minutes.

Nutrition Facts : Calories 295.9, Fat 15.9, SaturatedFat 3.8, Cholesterol 17.6, Sodium 212.2, Carbohydrate 34.7, Fiber 4, Sugar 12.4, Protein 6.1

FLAX SEED-OATMEAL COOKIES



Flax Seed-Oatmeal Cookies image

Easy to make and delicious. Note: Granulated sugar is supposed to be 1/2 cup plus 2 tablespoons but the format wouldn't allow me to add the extra bit.

Provided by Chef Pigtails

Categories     Dessert

Time 30m

Yield 10-15 serving(s)

Number Of Ingredients 16

1/4 cup softened butter
1/2 cup brown sugar (packed)
1/2 cup granulated sugar
2 tablespoons granulated sugar
1 dash cinnamon (to taste)
1 dash clove (to taste)
1 egg
1/2 teaspoon vanilla
1 1/4 cups flour
1/3 cup milled flax seed
1/2 teaspoon baking soda
1/2 teaspoon baking powder
3/4 teaspoon salt
1/2 cup oats
1 -2 tablespoon wheat germ (optional)
1 cup chocolate chips (optional)

Steps:

  • Cream butter and sugars.
  • Add egg and vanilla and mix.
  • Mix in a separate bowl: flour, baking powder, baking soda, wheat germ (optional), cinnamon, cloves, and salt.
  • Add mixed dry ingredients to butter/sugar/egg/vanilla and mix.
  • Stir in oats and flax seed until moist dough forms.
  • Fold in chocolate chips (optional).
  • Cook on greased cookie sheet in 1 inch balls (use cooled tablespoon or ice cream scoop to place on sheet) 10-15 minutes at 350ºF (adjust cooking time as necessary for cookie moistness and oven strength).

Nutrition Facts : Calories 255.8, Fat 8.2, SaturatedFat 3.4, Cholesterol 33.4, Sodium 301.7, Carbohydrate 42.1, Fiber 2.8, Sugar 23.3, Protein 4.6

OATMEAL - FLAX SEED MEAL COOKIES



Oatmeal - Flax Seed Meal Cookies image

I have always enjoyed a hearty cookie that has a stout texture with more taste. I blended several recipes to come up with this. I have never left a party without one or more requests for this recipe. I am constantly trying new variations, but the original still stands as BEST! These cookies freeze well and of course they are great in a pinch defrosted in the microwave on half power.

Provided by all4one

Categories     Drop Cookies

Time 27m

Yield 4-5 dozen

Number Of Ingredients 11

1 cup butter, softened
2 cups packed brown sugar
2 eggs
2 tablespoons vanilla
1/2 tablespoon cinnamon
1 3/4 cups flour (I use unbleached)
1 teaspoon baking soda
3 cups oatmeal (can use either quick or old fashioned)
1/2 cup flax seed meal
1 (8 ounce) bag toffee pieces (Heath bits is the only kind we have here)
1 cup generous rough chopped pecans

Steps:

  • Mix first five ingredients well. Add flour and baking soda and blend well. Add oats and flax seed meal and mix until well blended. Mix in toffee chips and pecans.
  • Drop with tablespoon on parchment lined cookie sheets. Bake at 375 degrees for 10 to 15 minutes, or until lightly browned around edges. Remove and cool on cookie rack.

Nutrition Facts : Calories 1878, Fat 96.7, SaturatedFat 43.5, Cholesterol 257.8, Sodium 907.7, Carbohydrate 234, Fiber 15.1, Sugar 143.2, Protein 25.9

HEALTHIER SOFT OATMEAL COOKIES



Healthier Soft Oatmeal Cookies image

My family loves these oatmeal cookies, and with my made-over version, they are a great way to sneak extra fiber and grains into their diet! I reduce the sugar, add whole wheat, use rolled oats and add dates (for extra fiber!)

Provided by MakeItHealthy

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 1h30m

Yield 24

Number Of Ingredients 12

1 cup butter, softened
½ cup white sugar
¾ cup packed brown sugar
2 eggs
1 teaspoon vanilla extract
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons ground cinnamon
1 cup diced, pitted dates
3 cups rolled oats

Steps:

  • Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Add eggs, one at a time, allowing each egg to blend into the butter mixture before adding the next. Beat in vanilla extract. Combine all-purpose flour, whole wheat flour, baking soda, salt, and cinnamon in a separate bowl; stir into butter mixture. Fold in oats and dates. Cover and chill dough for at least one hour.
  • Preheat oven to 375 degrees F (190 degrees C). Grease two baking sheets.
  • Roll dough into walnut-sized balls and place 2 inches apart onto baking sheets. Flatten each cookie with a large fork.
  • Bake in preheated oven until cookies are golden brown, 8 to 10 minutes. Allow cookies to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 208.6 calories, Carbohydrate 30.2 g, Cholesterol 35.8 mg, Fat 8.9 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 5.1 g, Sodium 212.7 mg, Sugar 14.9 g

HEALTHY OATMEAL RAISIN COOKIES (A.K.A. MEAG'S PERFECT COOKIE)



Healthy Oatmeal Raisin Cookies (A.k.a. Meag's Perfect Cookie) image

I created this recipe with my daughter after a conversation with my sister, Meagan, about her idea of a perfect oatmeal cookie. This is a cookie you can feel good about giving your kids. They are very moist and fluffy and taste even better the days after being baked. These are very adaptable so feel free to substitute chocolate chips and a bit of lemon zest for the raisins or add some cranberries and sliced almonds for some added fun!

Provided by Motivated Mama

Categories     Drop Cookies

Time 20m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 12

1/2 cup butter, softened
1/3 cup applesauce
1/4 cup flax seed meal
1 cup whole wheat flour
2 cups old fashioned oats
1/2 teaspoon salt
1/2 teaspoon baking soda
1 cup raisins
2 teaspoons cinnamon (I let my 3 yr old shake in as much as she wants)
2 eggs
2 teaspoons vanilla
1 cup packed brown sugar

Steps:

  • Preheat oven to 350.
  • Cream together butter, applesauce and brown sugar.
  • add flax seed meal and vanilla.
  • Mix in eggs, one at a time.
  • Add flour, oats, salt, baking soda and cinnamon. Mix until fully incorporated then mix in raisins.
  • Place spoonfuls onto cookie sheet and bake for 10-12 minutes.

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