GREEK-STYLE GRILLED PORK CHOPS RECIPE
Steps:
- Gather the ingredients.
- Whisk together the oil, Worcestershire, lemon juice, garlic, oregano, salt and pepper in a medium bowl.
- Place the chops in a shallow pan or other nonreactive container. Pour the marinade over the chops. Cover refrigerate for at least 1 hour, preferably overnight.
- Prepare a medium-high (400 F to 475 F) gas or charcoal grill fire. Remove the chops from the marinade (discard the marinade) and grill until the internal temperature reaches 145 F on a digital thermometer, turning half way through cooking, about 11 minutes total.
- Allow the chops to rest for 5 to 10 minutes before serving. If desired, give the chops a sprinkle of salt and a squeeze or two of lemon juice prior to serving. Tips and Variations:
Nutrition Facts : Calories 511 kcal, Carbohydrate 6 g, Cholesterol 132 mg, Fiber 0 g, Protein 40 g, SaturatedFat 8 g, Sodium 896 mg, Sugar 3 g, Fat 35 g, ServingSize 4 to 6 chops (6 servings), UnsaturatedFat 0 g
GRILLED GREEK YOGURT MARINATED PORK CHOPS
You'll love this flavor-packed recipe for Grilled Yogurt Marinated Pork Chops! Marinated in Greek yogurt and spices, the end results are super delicious and perfectly tender grilled pork chops. Sure to become one of your summertime favorites!
Provided by Heart Healthy Greek
Categories Main Dish
Number Of Ingredients 6
Steps:
- In a small bowl thoroughly mix the yogurt, garlic, lemon juice, spice blend, and olive oil for the marinade.
- Place pork chops in a large food-safe zip-top bag, pour marinade over the top, squeeze the bag carefully to release any air and zip closed. Shake and gently massage the bag to distribute the marinade. Let pork chops marinate for at least 2 hours in the refrigerator, turning and massaging the bag occasionally.
- Preheat the grill to medium. Remove pork chops from the bag and discard the marinade. Place chops on the grill and cook until chop release from grates, about 5 minutes (depending on the thickness of the chop).
- Flip and cook on the other side for another 5 minutes. Check for doneness with a meat thermometer, the internal temperature should be 145 degrees. Remove pork chops from the grill, tent them with foil and allow the chops to rest for 5 minutes.
- To serve, add a sprinkle of oregano and a drizzle of fresh lemon juice. Enjoy!
Nutrition Facts : Calories 259 kcal, Carbohydrate 5 g, Protein 34 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 92 mg, Sodium 83 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
GREEK PORK CHOPS
My in-laws taught me a lot about cooking, so any time I come across a great new recipe, I enjoy making it for them. These bright, lemony chops quickly became a favorite. -Geri Lipczynski, Oak Lawn, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, mix first 9 ingredients. Add pork chops and turn to coat. Cover; refrigerate 8 hours or overnight., Drain pork, discarding marinade. Grill chops, covered, over medium heat or broil 4 in. from heat until a thermometer reads 145°, 4-5 minutes per side. Let stand 5 minutes before serving.Freeze option: Freeze chops with marinade in a freezer container. To use, thaw in refrigerator overnight. Drain pork, discarding marinade. Grill as directed.
Nutrition Facts : Calories 193 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 349mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
GRILLED GREEK PORK CHOPS
Make and share this Grilled Greek Pork Chops recipe from Food.com.
Provided by juliebg
Categories Greek
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place lemon juice, olive oil, garlic, black pepper and oregano in a plastic food storage bag and mix well.
- Use a sharp knife and make several small slits into the pork chops before adding them to the marinade mixture.
- Marinate for at least one hour, mixing occasionally. (Two hours is ideal at room temperature).
- Barbecue or grill in the usual manner, using the marinade to brush on while cooking.
MARINATED BROILED (OR GRILLED) PORK CHOPS
Unbelievably quick and easy, you can marinate overnight, or throw it together 15 minutes before cooking. This is one of our summertime favorites. Serve with rice and a vegetable.
Provided by Hey Jude
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler (or prepare outdoor grill).
- Mix together all ingredients except pork chops; pour over the pork chops, making sure they're all well coated; let sit for 15 minutes or refrigerate for longer marinating.
- Broil, or grill, for at least 3 1/2 minutes on each side, or until cooked through.
- Serve at once.
Nutrition Facts : Calories 244.8, Fat 15.6, SaturatedFat 5.2, Cholesterol 76.1, Sodium 279.1, Carbohydrate 1.4, Fiber 0.1, Sugar 0.8, Protein 23.2
GREEK-ALICIOUS GRILLED PORK CHOPS
I wanted to develop a sweet and tangy Grecian-style marinade for pork chops on the grill. The honey also helps tenderize the meat and gives it a beautiful browning ability. I hope you enjoy this! (I didn't want marinade to have a strong garlic flavor, which is why I chose garlic salt.) Note: Times given do not include marinating time of at least 4 hours.
Provided by Mareesme
Categories Pork
Time 26m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim fat from chops and pierce each side with fork twice. Place in resealable bag.
- In small bowl, combine honey, lemon peel, lemon juice, oregano, oil, garlic salt and cayenne pepper. Pour over chops.
- Seal bag and turn to coat chops.
- Marinate in refrigerator for 4-24 hours, turning bag occasionally.
- Drain chops and discard marinade.
- For a Charcoal Grill: Place chops on grill rack over medium coals.
- Grill uncovered for 11-14 mins., turning once halfway through, until chops are slightly pink in center and juices run clear.
- For gas grill: Preheat grill on high, then reduce heat to medium.
- Place chops on rack over heat, cover, and grill as above.
Nutrition Facts : Calories 129.3, Fat 6.8, SaturatedFat 0.9, Sodium 1.5, Carbohydrate 18.9, Fiber 0.4, Sugar 17.6, Protein 0.2
PORK LOIN WITH CREAMY DIJON YOGURT SAUCE
Make and share this Pork Loin With Creamy Dijon Yogurt Sauce recipe from Food.com.
Provided by Parsley
Categories Pork
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F Place pork in small roasting pan. Sprinkle with herbs, garlic, salt and pepper. Cover tightly and bake about 1 hour or until inside is 160 degrees (*Or place all previous ingredients in a foil pack and grill for about 30 minutes or until inside is 160 degrees ).
- While pork cooks, whisk together all sauce ingredients in a small bowl; allow to come to about room temperature. When pork is done, slice and top with sauce. Garnish with more dill, if desired.
Nutrition Facts : Calories 280.9, Fat 18.2, SaturatedFat 6.2, Cholesterol 76.5, Sodium 174.6, Carbohydrate 2, Fiber 0.5, Sugar 0.7, Protein 25.9
MARINATED GRILLED PORK CHOPS
This is another great recipe from a local TV show cookbook called "KCTS Cooks" (on the grill). This is from a viewer in Seattle. Serve it with veggies on the grill. Zucchini, Potato Slices, Mushrooms, Corn on the cob, whatever suits your fancy.
Provided by teresas
Categories Pork
Time 1h45m
Yield 4 pork chops, 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk marinade ingredients together and pour over chops.
- Marinate 1 hour, turning occasionally.
- Pre-heat and oil grill.
- Sear chops over medium-hot direct heat, rotating 1/4 turn after a couple minutes to score.
- Turn to seal other side.
- Move to indirect heat, and turn occasionally.
- Cook until just cooked through, 10 to 15 minutes.
- Let rest a couple of minutes before serving.
- Enjoy!
Nutrition Facts : Calories 1277.8, Fat 89.9, SaturatedFat 22.8, Cholesterol 341.6, Sodium 618.7, Carbohydrate 3.8, Fiber 0.4, Sugar 2, Protein 104.2
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