Grab And Go Granola Bars Food

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GRAB 'N' GO CRISPY GRANOLA BARS



Grab 'n' Go Crispy Granola Bars image

Grinding the oats and almonds makes this more kid friendly! A cross between granola bars and Rice Krispies treats! Adapted from Sneaky Chef cookbook.

Provided by Sharon123

Categories     Breakfast

Time 30m

Yield 18 bars, about

Number Of Ingredients 13

2/3 cup rolled oats, ground in food processor (about 1/2 cup)
1/2 cup almonds, ground in food processor (about 1/2 cup, may use other nuts if you like-if allergic to nuts, use 1/2 cup more ground oats)
1/4 cup wheat germ
1 tablespoon ground flax seeds
1 cup crispy brown rice cereal (or Rice Krispies)
1 cup nonfat dry milk powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup vegetable oil (any neutral tasting oil)
1/2 cup honey
1 teaspoon pure vanilla extract
1/4 cup chocolate chips (optional)
1/4 cup raisins (or any dried fruit you like-optional)

Steps:

  • Preheat oven to 300*F.
  • Line a 9" square or 13x9" bakiing pan completely with foil or parchment paper and butter the foil(or spray with cooking spray).
  • In a medium bowl, combine oats, almonds, wheat germ, ground flax seeds, cereal, fry milk, cinnamon, and salt. Mix in the oil, honey, vanilla, and the optional chocolate chips and fruit, if using.
  • Mix well, then pour into the prepared baking pan. Press down with the palm of your hand, evenly distributing the mixture into the corners of the dish and bake for 15-18 minutes. Check occasionally to prevent burning.
  • Remove from the oven and using the foil to help you, lift the giant bar out of the pan. Place on a flat surface and while still warm, cut into small bars.
  • Store in an airtight container fo up to a week, or freeZe in plastic bags. Enjoy!

GRANOLA-TO-GO BARS



Granola-To-Go Bars image

This grab & go goodie makes a hearty snack for a long day out. Chewy and sweet, these fruity bars that will have you craving more! -Sally Haen, Menomonee Falls, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Snacks

Time 45m

Yield 3 dozen.

Number Of Ingredients 12

3-1/2 cups quick-cooking oats
1 cup chopped almonds
1 large egg, room temperature, lightly beaten
2/3 cup butter, melted
1/2 cup honey
1 teaspoon vanilla extract
1/2 cup sunflower kernels
1/2 cup sweetened shredded coconut
1/2 cup chopped dried apples
1/2 cup dried cranberries
1/2 cup packed brown sugar
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350°. Combine oats and almonds in a 15x10x1-in. baking pan coated with cooking spray. Bake 15 minutes or until lightly toasted, stirring occasionally., In a large bowl, combine egg, butter, honey and vanilla. Stir in sunflower kernels, coconut, apples, cranberries, brown sugar and cinnamon. Stir in oat mixture., Firmly press into a 15x10x1-in. baking pan coated with cooking spray. Bake 13-18 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars. Store in an airtight container.

Nutrition Facts : Calories 130 calories, Fat 7g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 40mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein.

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