Gluten Free Slow Cooker Beef Stew Food

GLUTEN FREE BEEF STEW

Gluten Free Beef Stew image

Easy gluten free beef stew that is quick to make, filling, and full of comforting flavors. We like to make this beef stew in the instant pot but I've included instructions for stove top gluten free beef stew and beef stew in a Crockpot.

Provided by Chrystal

Time 45m

Number Of Ingredients 12

Ingredients

salt
¼ teaspoon freshly ground pepper
1-pound beef stewing meat, trimmed and cut into inch cubes
5 teaspoons olive oil
3 cups beef broth
2 tablespoons tomato paste
1 medium onion, peeled and chopped
4 medium carrots, peeled and cut into 1/4-inch rounds
2 large potatoes, peeled and cut into 3/4-inch cubes
1 cup red wine
1 bay leaf
1 spring of fresh rosemary

Steps:

Salt and pepper the beef and add it to the instant pot.
Turn the setting to saute and sear the meat until its brown.
Add the beef broth, chopped veggies, and tomato paste. Drizzle the top with red wine.
Stir until combined.
Top with fresh rosemary and a bay leaf.
Turn the setting to "pressure cook" or "stew" and set the timer for 30 minutes. Once it's done, manually release the steam.
Add additional salt and pepper to taste.
Serve hot.

Nutrition Facts : Calories 349 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 26 milligrams cholesterol, Fat 10 grams fat, Fiber 5 grams fiber, Protein 15 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2 cups, Sodium 885 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

GLUTEN-FREE SLOW-COOKER BEEF STEW RECIPE - (4.1/5)

Gluten-Free Slow-Cooker Beef Stew Recipe - (4.1/5) image

Provided by Cassaundra

Number Of Ingredients 11

Ingredients

2 pounds beef stew meat
1/4 cup soy or rice flour
1/2 teaspoon salt
1 clove garlic
1 bay leaf
1 teaspoon paprika
1 teaspoon gluten-free Worcestershire sauce
1 onion
1 1/2 cups gluten-free beef broth
3 potatoes
4 carrots

Steps:

Place the beef in the slow cooker. In a small bowl mix together flour, salt, pepper and pour over meat. Stir to coat meat with flour mixture. Stir in garlic, bayleaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery, if desired. Cover and cook on low setting for 10 to 12 hours, or high for 4 to 6 hours.

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