Ginger Pear Chicken Food

GINGER CHICKEN STIR-FRY

Steps:

• Toss the chicken with 1 tablespoon cornstarch and 1 teaspoon soy sauce in a medium bowl; let sit 5 minutes. In a separate bowl, stir together the chicken broth, remaining 2 teaspoons each cornstarch and soy sauce and the vinegar until smooth; set aside.
• Heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat. Add the chicken and cook, stirring once or twice, until golden, about 3 minutes. Transfer to a plate.
• Add the remaining 1 tablespoon vegetable oil to the skillet. Add the garlic and ginger and cook, stirring, until lightly browned, 30 seconds. Add the snow peas, broccolini and half of the scallions; cook, stirring, until the vegetables start softening, about 2 minutes. Stir the chicken broth mixture and pour it into the skillet. Return the chicken to the skillet and cook, stirring, until the sauce thickens and coats the chicken and vegetables, 1 to 2 minutes.
• Divide the rice or quinoa among bowls and top with the stir-fry and remaining scallions. Sprinkle with toasted sesame seeds and serve with more soy sauce.

GINGER PEAR CHICKEN

Steps:

• Sprinkle chicken breasts with salt and pepper and dredge each in flour.
• In a heavy skillet , combine olive oil and butter over medium heat.
• When foamy, add chicken. Brown on both sides but do not cook through; cook about 5 minutes total. Set chicken aside.​
• Increase heat under the pan to medium-high. Add ginger root and onion to drippings remaining in skillet. Cook and stir until tender, about 4 to 5 minutes.
• Add chicken broth to the pan; bring to a boil .
• Return chicken to skillet along with pear slices; reduce heat to medium-low.
• Simmer for 6 to 10 minutes or until chicken is cooked through and sauce is slightly thickened. Serve over couscous or hot cooked rice.

SUNNY'S PEAR AND GINGER MARINADE

Steps:

• Combine the pear juice, soy sauce, honey, ginger, sesame oil and garlic in a small pot over medium heat. And a few grinds more than normal of black pepper. Bring to a boil, then remove from the heat and allow to cool completely. Use as desired.

SHEET-PAN ROASTED CHICKEN WITH PEARS AND ARUGULA

Steps:

• Heat the oven to 450 degrees with a rack in the center.
• Pat the chicken dry and trim excess fat and skin. Sprinkle all over with 2 teaspoons salt, and season with pepper. In a small bowl, mix together the red-pepper flakes, cumin, coriander, ginger and oil. On a sheet pan, rub the chicken and pears all over with the mixture. Arrange chicken skin-side up and pears skin-side down. Cook until the chicken is cooked through (165 degrees at the thickest part) and the pears are tender, 25 to 30 minutes. During the last 5 minutes, add the sunflower seeds to the pan. If there's a lot of fat when finished cooking, tilt the pan and spoon it off until there's a light coating on the surface of the pan.
• Scatter the arugula on top, and squeeze the juice of 1/2 lemon over the pan. Season with salt and pepper to taste. Top with herbs, if using. Cut the remaining lemon half in quarters and serve.

CHICKEN WITH CARAMELIZED PEARS

Steps:

• Sprinkle chicken with salt and pepper. In a large skillet, brown chicken in butter; remove and keep warm. In the same skillet, saute onion until tender. Add pears and brown sugar; cook 3 minutes longer. Stir in vinaigrette and thyme., Return chicken to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until chicken juices run clear. Meanwhile, cook rice according to package directions. Serve with chicken.

CHICKEN STIR-FRIED WITH BOSC PEARS

Steps:

• Combine the marinade ingredients in a large bowl.
• Add the chicken and allow to rest for at least 20 minutes.
• In another bowl, combine the sauce ingredients and reserve.
• Heat a wok over high heat for at least 45 seconds.
• Add 1 1/2 tablespoons of the peanut oil and coat the wok using a spatula. When a wisp of white smoke appears, add the ginger slices, stir and cook for 15 seconds.
• Add the asparagus and cook, stirring, for one minute.
• Add the celery and bell pepper and cook, stirring for another minute.
• Add the pear and cook, stirring, for 30 seconds.
• Remove the contents of the wok and reserve on a platter.
• Add the remaining 1 1/2 tablespoons of oil and coat the wok with it using a spatula.
• When a wisp of white smoke appears, add the shallots, stir, and cook for 20 seconds.
• Add the garlic and stir briefly.
• Add the chicken and marinade, spread in a thin layer, and cook for 45 seconds.
• Turn over and cook for one minute.
• Splash the wine over, and stir to mix.
• Add the reserved vegetable-fruit mixture and cook, stirring for two minutes.
• Make a well in the center of the mixture, stir the sauce mixture, pour in and stir to mix until the sauce thickens, about 1 1/2 minutes.
• Turn off the heat, add the macadamia nuts, mix well, transfer to a heated platter, and serve.

STIR FRIED LEMON CHICKEN WITH PEARS AND GINGER

Steps:

• To make sauce, combine soy sauce, lemon peel, lemon juice, sugar, cornstarch, garlic, ginger and water.
• Heat vegetable oil in a large nonstick frying pan. Add chicken and stir fry over high heat for 2 minutes. Remove to platter.
• Add snow peas to pan and stir fry for 1 minute. Reduce heat to medium. Return chicken to the pan.
• Add scallions, pears and sauce. Cook, stirring, until sauce boils and thickens, about 3 minutes.