Fresh Spring Rolls Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH SPRING ROLLS WITH PEANUT SAUCE



Fresh Spring Rolls with Peanut Sauce image

These Vietnamese spring rolls are fresh, not fried! They're the perfect party appetizer or light meal. The peanut sauce sends them over the top. Recipe yields 8 spring rolls.

Provided by Cookie and Kate

Categories     Appetizer

Time 45m

Number Of Ingredients 19

2 ounces rice vermicelli or maifun brown rice noodles*
1 teaspoon toasted sesame oil
1/4 teaspoon fine sea salt
1 cup torn butter lettuce, ribs removed
1 cup very thinly sliced red cabbage
2 medium carrots, peeled and cut into matchsticks or sliced into strips with a julienne peeler
2 Persian (mini) cucumbers or 1 small cucumber, thinly sliced or sliced into strips with a julienne peeler
2 medium jalapeños, ribs and seeds removed, thinly sliced
1/4 cup thinly sliced green onions
1/4 cup roughly chopped fresh cilantro
1/4 cup roughly chopped fresh mint
8 sheets rice paper (spring roll wrappers)
1/3 cup creamy peanut butter
2 tablespoons rice vinegar
2 tablespoons reduced-sodium tamari or soy sauce
2 tablespoons honey or maple syrup
1 tablespoons toasted sesame oil
2 cloves garlic, pressed or minced
2 to 3 tablespoons water, as needed

Steps:

  • To make the spring rolls: Bring a pot of water to boil and cook the noodles just until al dente, according to package directions. Drain, rinse them under cool water, and return them to the pot. Off the heat, toss the noodles with the sesame oil and salt, and set aside.
  • Fill a shallow pan (a pie pan or 9″ round cake pan works great) with an inch of water. Fold a lint-free tea towel in half and place it next to the dish. Make sure your prepared fillings are within reach. Combine the green onion, cilantro and mint in a small bowl, and stir.
  • Place one rice paper in the water and let it rest for about 20 seconds, give or take. You'll learn to go by feel here-wait until the sheet is pliable but not super floppy. Carefully lay it flat on the towel.
  • Leaving about 1 inch of open rice paper around the edges, cover the lower third of the paper with a few pieces of butter lettuce, followed by a small handful of rice noodles, some cabbage, and a few strips of carrot, cucumber and jalapeño. Sprinkle generously with the herb mix.
  • Fold the lower edge up over the fillings, rolling upward just until the filling is compactly enclosed. Fold over the short sides like you would to make a burrito. Lastly, roll it up. Repeat with the remaining ingredients.
  • To make the peanut sauce: In a small bowl, whisk together the peanut butter, rice vinegar, tamari, honey, sesame oil, and garlic. Whisk in 2 to 3 tablespoons water, as needed to make a super creamy but dip-able sauce.
  • Serve the spring rolls with peanut sauce on the side. You can serve them whole, or sliced in half on the diagonal with a sharp chef's knife.

Nutrition Facts : ServingSize 1 spring roll with 1/8th of peanut sauce, Calories 177 calories, Sugar 7.1 g, Sodium 426.8 mg, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 13.2 g, Fiber 1.5 g, Protein 3.5 g, Cholesterol 0 mg

VIETNAMESE FRESH SPRING ROLLS



Vietnamese Fresh Spring Rolls image

These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces.

Provided by Anonymous

Categories     Appetizers and Snacks     Wraps and Rolls

Time 50m

Yield 8

Number Of Ingredients 15

2 ounces rice vermicelli
8 rice wrappers (8.5 inch diameter)
8 large cooked shrimp - peeled, deveined and cut in half
1 ⅓ tablespoons chopped fresh Thai basil
3 tablespoons chopped fresh mint leaves
3 tablespoons chopped fresh cilantro
2 leaves lettuce, chopped
4 teaspoons fish sauce
¼ cup water
2 tablespoons fresh lime juice
1 clove garlic, minced
2 tablespoons white sugar
½ teaspoon garlic chili sauce
3 tablespoons hoisin sauce
1 teaspoon finely chopped peanuts

Steps:

  • Bring a medium saucepan of water to boil. Boil rice vermicelli 3 to 5 minutes, or until al dente, and drain.
  • Fill a large bowl with warm water. Dip one wrapper into the hot water for 1 second to soften. Lay wrapper flat. In a row across the center, place 2 shrimp halves, a handful of vermicelli, basil, mint, cilantro and lettuce, leaving about 2 inches uncovered on each side. Fold uncovered sides inward, then tightly roll the wrapper, beginning at the end with the lettuce. Repeat with remaining ingredients.
  • In a small bowl, mix the fish sauce, water, lime juice, garlic, sugar and chili sauce.
  • In another small bowl, mix the hoisin sauce and peanuts.
  • Serve rolled spring rolls with the fish sauce and hoisin sauce mixtures.

Nutrition Facts : Calories 82.4 calories, Carbohydrate 15.8 g, Cholesterol 10.8 mg, Fat 0.7 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 305.4 mg, Sugar 5.2 g

VEGETARIAN FRESH SPRING ROLLS



Vegetarian Fresh Spring Rolls image

A cleansing mouthful of fresh vegetables that makes a delectable appetizer or a fine addition to asian-influenced meals. Cook time is refrigeration time. Altered from original in Healthy Weeknight Meals.

Provided by skat5762

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 18

2 large carrots, julienned
2 -3 julienned green onions
1/2 sweet red pepper, julienned
1/3 cup thinly sliced napa cabbage
1 tablespoon olive oil
1/4 cup minced fresh cilantro (or to taste)
1/4 teaspoon fresh ground black pepper
1 pinch sea salt
1 (3 ounce) package dried bean thread noodles
16 rice paper, rounds softened (8-inch, see note)
1/8 cup slivered fresh Thai basil or 1/8 cup mint
1 tablespoon reduced sodium soy sauce
1 teaspoon dark sesame oil or 1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon peanut oil
1/2 teaspoon hot sesame oil
1/2 teaspoon minced garlic (I use 2 cloves)
1 pinch sugar

Steps:

  • In a large bowl, combine the carrots, green onions, cabbage, olive oil, cilantro, salt and pepper: toss well.
  • Let marinate at room temp for 10 minutes, stirring frequently.
  • Meanwhile, place the noodles in a medium bowl.
  • Cover with boiling water and soak for 10 minutes, or until the noodles are softened.
  • Drain well and snip into 2-inch pieces.
  • Set aside.
  • Place about 2 Tablespoons of the noodles and about 2 Tablespoons of the vegetable mixture about 1-inch from the lower edge of each rice paper round.
  • Sprinkle with basil/mint leaves.
  • Fold the bottom edge over the filling; fold in both sides and roll up tightly.
  • Press to seal.
  • Place on a plate seam side down; cover with plastic wrap.
  • Refrigerate for 10 minutes (you may also make these ahead of time and refrigerate for several hours).
  • Two quick sauces (or use hoisin, hot mustard, etc): In a small bowl, combine the soy sauce and sesame oil.
  • In a separate bowl, combine the soy sauce, rice vinegar, peanut oil, hot sesame oil, garlic and sugar.
  • Serve as a dipping sauce with the spring rolls.
  • NOTE: To soften the rice-paper rounds before rolling them, fill a large bowl with warm water.
  • Dip each rice-paper round into the water for 10 seconds, or until softened and transluceent.
  • Remove and let drain on a clean dish towel.
  • Do not stack the rice papers; they will stick together.

Nutrition Facts : Calories 175.6, Fat 8.6, SaturatedFat 1.3, Sodium 308.7, Carbohydrate 24, Fiber 1.8, Sugar 2.7, Protein 1

FRESH SPRING ROLLS



Fresh Spring Rolls image

These Fresh Spring Rolls are even better than you'd find at a restaurant, and they're easy to make and healthy!

Provided by Lauren Allen

Categories     Appetizer     Main Course     Side Dish

Time 40m

Number Of Ingredients 13

1 package spring roll rice wrappers (, found in the Asian foods section at the grocery store)
1 package vermicelli rice noodles (, found in the Asian foods section at the grocery store)
2 mangos (, peeled and sliced into thin strips)
1 large carrot (, peeled and shredded or sliced into thin strips)
1 large English cucumber (, peeled and thinly sliced)
1 pound small, cooked shrimp (, deveined, tails removed, or substitute chicken)
1 bunch fresh mint leaves
1 bunch fresh basil leaves
1 bunch fresh cilantro
3/4 cup sweet chili sauce
1/3 cup peanut butter (, smooth or crunchy)
1/2 teaspoon low-sodium soy sauce
1/2 teaspoon hoisin sauce

Steps:

  • Cook vermicelli noodles in boiling water, for just a few minutes, according to package instructions. Drain and rinse with cold water.
  • Gather all topping ingredients together, including chopped veggies, herbs, cooked shrimp.
  • Add about 1 inch of water to a large, deep dish, or pie pan. Place one rice wrapper into the water and let soak for just 10-15 seconds. It should still feel pretty firm as you remove it and lay it on your counter or plate.
  • (It will soften up as you add the filling ingredients, but If you let it soak for too long it will get too soft and will tear when you roll it up.)
  • Layer 1-2 slices of each veggie, a few shrimp, a few leaves of each herb and a pinch of noodles on the 1/3 of the spring roll that is closest to you.
  • Fold the sides of the spring roll in over the ingredients. Then pull the side closest to you up and over the ingredients, sealing everything together tightly, and rolling it up like a burrito.

Nutrition Facts : Calories 80 kcal, Carbohydrate 18 g, Protein 1 g, Sodium 36 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

FRESH VEGETABLE SPRING ROLLS WITH TWO DIPPING SAUCES



Fresh Vegetable Spring Rolls with Two Dipping Sauces image

Provided by Bobby Flay

Categories     side-dish

Time 1h30m

Number Of Ingredients 24

1 cup shredded Napa cabbage
1 cup shredded carrot
1/2 cup finely sliced green onion
1 red pepper thinly sliced
6 large shiitake mushrooms, grilled and sliced thin
2 cups bean sprouts
1/2 cup chopped cilantro
Salt and freshly ground pepper
8 very thin 8-inch square spring roll wrappers
Garlic-Soy Dipping Sauce, recipe follows
Spicy Peanut Dipping Sauce, recipe follows
1/2 cup soy sauce
1/4 cup rice vinegar
2 tablespoons peanut oil
1 teaspoon hot sesame oil
1 teaspoon minced garlic
Pinch of sugar
2 tablespoons finely chopped garlic
1/2 cup smooth peanut butter
1/2 cup soy sauce
1 teaspoon sugar
1 tablespoon rice vinegar
1 tablespoon hot chile oil
1/2 cup cilantro leaves, finely chopped

Steps:

  • Combine all vegetables in a bowl and season with salt and pepper to taste. Lay the spring roll wrappers on a flat surface, pointed edge toward you. Put a 1/8 of the filling in the bottom third of the wrapper, bring the pointed edge over the filling, fold in the sides tightly. Dab the top pointed edge with water and roll tightly. Serve with sauces.
  • Combine all ingredients in a small bowl.
  • Combine all ingredients in a bowl and whisk until smooth, add cilantro just before serving.

FRESH SPRING ROLLS



Fresh Spring Rolls image

This recipe for spring rolls is courtesy of chef Bobby Chinn and can be found in his cookbook, "Wild, Wild East."

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 8

Number Of Ingredients 8

1/2 pound thin Vietnamese rice vermicelli
8 (8 1/2-inch) rice papers
8 large lettuce leaves, such as frisee, butter, or red oak
1/2 cup cilantro leaves
1/2 cup mint leaves
8 large shrimp, cooked, peeled, and halved lengthwise
24 fresh chives
Fish Sauce Dip (Nuoc Cham), for serving

Steps:

  • Bring a large pot of water to boil over high heat. Prepare an ice-water bath; set aside. Add vermicelli to boiling water and cook just until soft. Immediately transfer vermicelli to ice-water bath to cool. Drain and cover with a damp towel until ready to use.
  • Fill a clean spray bottle with water and mist the surface of the rice papers to moisten. Cover with a damp towel and set aside.
  • Place another damp towel on work surface. Lay one rice paper on top of towel. Place a lettuce leaf on the bottom third of the rice paper and top with 1/8 of the vermicelli, cilantro, and mint leaves. Roll rice paper away from you, about halfway, pressing down to form a tight cylinder. Fold about 1 1/2 inches from each side over the filling.
  • Place 2 shrimp halves, cut sides down, over the crease. Top with 3 chives so that about 4 inches of the chives stick out at one end. Continue rolling rice paper away from you to form a cylinder. Seal edges with a little water. Repeat entire process with remaining rice papers and filling.
  • Cut rolls in half and serve with fish sauce dip.

VIETNAMESE FRESH SPRING ROLLS



Vietnamese Fresh Spring Rolls image

These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces.

Provided by ElizabethKnicely

Categories     Rice

Time 50m

Yield 8 spring rolls, 8 serving(s)

Number Of Ingredients 15

2 ounces rice vermicelli
8 rice paper sheets (8.5 inch diameter)
8 large cooked shrimp, peeled, deveined and cut in half
1 1/3 tablespoons chopped fresh Thai basil
3 tablespoons chopped fresh mint leaves
3 tablespoons chopped fresh cilantro
2 leaves lettuce, chopped
4 teaspoons fish sauce
1/4 cup water
2 tablespoons fresh lime juice
1 garlic clove, minced
2 tablespoons white sugar
1/2 teaspoon chili-garlic sauce
3 tablespoons hoisin sauce
1 teaspoon finely chopped peanuts

Steps:

  • Bring a medium saucepan of water to a boil. Boil rice vermicelli 3 to 5 minutes, or until al dente, and drain.
  • Fill a large bowl with warm water. Dip one wrapper into the warm water for 1 second to soften. Lay wrapper flat. In a row across the center, place 2 shrimp halves, a handful of vermicelli, basil, mint, cilantro and lettuce, leaving about 2 inches uncovered on each side. Fold uncovered sides inward, then tightly roll up the wrapper, beginning at the end with the lettuce. Repeat with remaining ingredients.
  • In a small bowl, mix the fish sauce, water, lime juice, garlic, sugar and chili sauce.
  • In another small bowl, mix the hoisin sauce and peanuts.
  • Serve rolled spring rolls with the fish sauce and hoisin sauce mixtures.

Nutrition Facts : Calories 64.5, Fat 0.7, SaturatedFat 0.1, Cholesterol 11.8, Sodium 398.4, Carbohydrate 12.6, Fiber 0.4, Sugar 5, Protein 2.1

SPRING ROLLS



Spring Rolls image

Provided by Food Network

Categories     appetizer

Time 2h30m

Yield 20 to 24 rolls

Number Of Ingredients 37

1 large onion, julienned
1 medium carrot, julienned
1/4 pound shiitake mushrooms, discard stems, julienned
1 large red bell pepper, julienned
1 large yellow bell pepper, julienned
1 small green cabbage, julienned
Peanut oil, for stir-frying
Salt and pepper
1/4 pound glass noodles, soaked in water for 10 minutes, chopped into smaller strands
1/4 cup mushroom soy sauce
2 tablespoons chili paste
1 tablespoon sesame oil
1 bunch cilantro leaves, chopped
Cooked aromatic mixture, recipe follows
Hot Chinese Mustard Sauce, recipe follows
Spring roll wrappers
1 egg with 1 tablespoon each water and cornstarch, beaten together for egg wash
Peanut oil, for deep-frying
1 (2-inch piece) fresh ginger, peeled
3 large cloves garlic
2 green onions
Pinch red pepper flakes
1/2 cup peanut oil
Pinch salt
Pinch black pepper
Pinch sugar
4 tablespoons Chinese dry mustard
2 tablespoons water
2 tablespoons rice vinegar
4 tablespoons pickled ginger liquid
1 lemon, juiced
Pinch turmeric
1 tablespoon sugar
1 egg yolk*
1 tablespoon chili oil
1 tablespoon sesame oil
1 cup peanut oil

Steps:

  • Prepare the filling. In a wok, stir-fry each vegetable separately in peanut oil. Season with salt and pepper. Drain and transfer to a mixing bowl. Stir in noodles, mushroom soy sauce, chili paste, sesame oil, and cilantro. Season with salt and pepper. Set aside to cool completely. When cool, blend the filling mixture with the aromatic mixture. When ready to form the spring rolls, squeeze out all the excess liquid.
  • Make the spring rolls. Place about 1/2 cup of prepared filling per spring roll wrapper. Roll and seal edges with the egg wash. Repeat the process until all filling is used.
  • In a deep pot, with about 4 cups peanut oil heated to 350 degrees F., deep-fry in batches of 4 until golden, about 2 to 3 minutes. Drain on paper towels. Trim off the ends and slice diagonally. Drizzle top with Hot Chinese Mustard Sauce. Serve immediately.
  • Prepare the aromatic mixture. In a food processor, combine the ginger, garlic, green onions and red pepper flakes. Turn on machine, slowly add oil and process mixture to a puree. Saute mixture for 1 to 2 minutes. Season with salt, pepper and sugar. Set aside.
  • Prepare the Hot Chinese Mustard Sauce. In a bowl, combine all the ingredients except the oil. Stir until well blended. Slowly whisk in the peanut oil until emulsified. Refrigerate, covered until needed.

FRESH SPRING ROLLS



Fresh Spring Rolls image

These little veggie and shrimp filled wraps are a real hit at parties! Serve them with a spicy dipping sauce.

Provided by Rayna Jordan

Categories     Appetizers and Snacks     Wraps and Rolls

Time 20m

Yield 20

Number Of Ingredients 6

1 cup finely shredded cabbage
1 (6.5 ounce) can shrimp, rinsed and drained
⅓ cup sweet and sour sauce
⅓ cup minced celery
¼ cup shredded carrots
20 rice wrappers (6.5 inch diameter)

Steps:

  • In a medium bowl, mix the cabbage, shrimp, sweet and sour sauce, celery and carrots.
  • Fill a small bowl with hot water. Dip rice wrappers one at a time into the water. Allow wrappers to soften, then remove from the water and drain. As wrappers are removed from the water, fill each with 2 tablespoons of the cabbage mixture. Roll the wrappers and chill covered until serving.

Nutrition Facts : Calories 25.4 calories, Carbohydrate 3.9 g, Cholesterol 11.1 mg, Fat 0.3 g, Fiber 0.2 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 29.5 mg, Sugar 0.2 g

FRESH THAI SPRING ROLLS



Fresh Thai spring rolls image

Make and share this Fresh Thai spring rolls recipe from Food.com.

Provided by Kimke

Categories     Chicken Breast

Time 30m

Yield 20 serving(s)

Number Of Ingredients 15

rice paper sheet (these are not the same as wonton/eggroll wrappers, which must be cooked)
clear noodles
fried garlic (can purchased jarred or fry several chopped cloves of garlic)
1 teaspoon sesame oil
1 teaspoon thin soy sauce
1 teaspoon garlic powder
1 teaspoon white pepper or 1 teaspoon red pepper
mung bean sprouts
lettuce (any kind)
fresh basil
cilantro, chopped
cooked sliced chicken breast
plum sauce
sweet chili sauce, mixed with
peanuts (for dipping)

Steps:

  • Soak clear noodle in hot/boiling water till soft.
  • Place oil and garlic in large pan/wok and cook, add noodles, stir fry.
  • Add soy sauce, garlic powder, and pepper.
  • Remove from heat and place in bowl.
  • Assemble other ingredients on counter or table in bowls.
  • Soak 1 rice paper in warm water until soft,no longer than 30 seconds (or they will get too soggy) and lay on a plate or counter.
  • Layer on rice paper: lettuce, plum sauce, chicken, noodle, cilantro, basil, sprouts, (all to taste but remember that you have to roll this all up inside).
  • Carefully start to roll up eggroll style, tucking in the sides, then continue to roll up.
  • Serve immediately.

Nutrition Facts : Calories 2.9, Fat 0.2, Sodium 0.1, Carbohydrate 0.2, Fiber 0.1

FRESH SPRING ROLLS WITH PEANUT SAUCE



Fresh Spring Rolls With Peanut Sauce image

A pretty little appetizer for those hot summer days, or when you just don't feel like "cooking".

Provided by Battle in Seattle

Categories     Vegetable

Time 1h

Yield 48 rolls, 2 cups dipping sauce, 24 serving(s)

Number Of Ingredients 14

6 tablespoons creamy peanut butter
3/4 cup hoisin sauce
1/2 cup fresh lime juice
1/2-3/4 teaspoon cayenne pepper
1/2 cup minced scallion
1/4 cup chopped fresh basil
1/4 cup chopped fresh cilantro
1/4 cup chopped of fresh mint
16 ounces seasoned tofu, finely diced
3 cups peeled seeded and finely chopped cucumbers
3 cups peeled and grated carrots
3 cups romaine lettuce or 3 cups fresh mung bean sprouts
55 -60 sheets rice paper, discs 8-inches across
4 ounces fresh chives or 4 ounces scallions

Steps:

  • In a small bowl, whisk together all of the dipping sauce ingredients until smooth and set aside.
  • In a large bowl, gently toss all of the filling ingredients. Dampen a large clean dish cloth and lay it flat on a work surface.
  • Fill a large bowl with hot water. Holding a rice paper disk by the edge, gently lower one side of it into the hot water--it will soften as it absorbs water. Slowly turn the disc in the water until it has completely softened, taking care not to force it or it may tear or crack. Place the disc on the damp towel and flatten it out. Soften several more discs and lay them side by side on the towel; don't overlap them or they'll stick together.
  • Mound 1/4 cup of the filling just below the center of each disc (above the 6 o'clock position on a clock face). Fold the two side edges of the wrapper over the filling to form a rectangular shape with curved ends. Tightly roll up from the bottom to make a neat little 3-inch package. Place, seam side down, on a platter. Repeat until all of the filling is used. Cover with plastic wrap and chill for no more than 5 hours before serving or the rice paper becomes gummy.
  • To make ties for the rolls, bring a small pot of water to a boil. If you are using scallions, slice off the white part, and cut the green parts in half lengthwise. In batches, blanch for 10 seconds enough chives, or scallion greens, to tie all of your rolls. Immediately transfer them to a bowl of ice water for 10 seconds, remove, and drain well. Tie each summer roll around the middle with a chive or scallion ribbon and, if it's too long, snip off the ends.

Nutrition Facts : Calories 65.8, Fat 3.1, SaturatedFat 0.6, Cholesterol 0.2, Sodium 160.6, Carbohydrate 7.7, Fiber 1.4, Sugar 3.9, Protein 3.1

CHEF JOHN'S FRESH SPRING ROLLS



Chef John's Fresh Spring Rolls image

I love the 'authentic' spring rolls I so often order at my friendly, neighborhood Vietnamese restaurant. But in this recipe, I'm showing a technique and you can fill the rolls with whatever you have on hand. You should be able to get rice paper wrappers at any large grocery store with an Asian food section but if not, they're easily found online.

Provided by Chef John

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 8

4 (8 1/2-inch) rice paper wrappers
1 cooked chicken breast half, cut into thin strips
1 red bell pepper, cut into thin strips
1 English cucumber, cut into thin strips
1 carrot, cut into thin strips
4 sprigs chopped fresh basil
4 sprigs chopped fresh mint
4 sprigs chopped fresh cilantro

Steps:

  • Soak a rice paper wrapper in cold water just until it becomes flexible, 1 minute or less. Place on a slightly damp towel. Place some baby greens near the bottom of the round. Top with strips of chicken and pepper, leaving about a 1-inch margin on the sides. Roll tightly just until the bottom edge meets the center of the paper and sticks there. Then continue to add more chicken strips and vegetable strips. Finish with torn pieces of herbs. Complete the roll, pressing the ingredients to keep roll tight and tucking in the sides.
  • Transfer completed rolls to a plate lined with damp paper towels. Cover each roll with damp papers towels as you work to prevent them from drying out; don't let the rolls touch each other or they will stick together.

Nutrition Facts : Calories 145.7 calories, Carbohydrate 9.3 g, Cholesterol 41.3 mg, Fat 4.3 g, Fiber 2 g, Protein 17 g, SaturatedFat 1.2 g, Sodium 49.2 mg, Sugar 2.8 g

FRESH SPRING ROLLS WITH SHRIMP FOR TWO



Fresh Spring Rolls With Shrimp for Two image

Instead of being fried, like Chinese egg rolls, these appetizers are served fresh, letting the textures and flavors of the vegetable and shrimp filling shine through. Serve with the easy dipping sauce. Points 3.

Provided by Dancer

Categories     Vegetable

Time 33m

Yield 2 serving(s)

Number Of Ingredients 17

2 cups water
8 large shrimp, peeled and deveined (prawns)
1 ounce cellophane noodle
1 cup boiling water
1/2 cup shredded carrot
1/4 cup peeled seeded and julienne cucumber
1/2 cup thinly sliced napa cabbage
1/2 cup bean sprouts
2 tablespoons chopped fresh cilantro or 2 tablespoons fresh coriander
4 rice paper, rounds 8 inches in diameter
4 large fresh basil leaves, halved lengthwise
2 tablespoons hoisin sauce
fresh lime juice
1 1/2 teaspoons fish sauce
1 1/2 teaspoons unsalted natural-style peanut butter
1/4 teaspoon red pepper flakes
1 pinch brown sugar

Steps:

  • In a saucepan, bring the 2 cups water to a boil.
  • Add the shrimp and immediately remove the saucepan from the heat.
  • Cover and poach until pink and opaque throughout, about 3 minutes.
  • With a slotted spoon, transfer the shrimp to a bowl of ice water and let cool for 3 minutes.
  • Drain and cut each shrimp in half lengthwise.
  • Refrigerate until ready to use.
  • In a heatproof bowl, combine the noodles and boiling water and soak for 10 minutes.
  • Drain and return the noodles to the bowl.
  • Add the carrot, cucumber, cabbage, bean spouts and cilantro.
  • Toss gently to mix.
  • Place a double thickness of paper towels on a work surface.
  • Fill a large, shallow baking dish with water.
  • Place 1 rice-paper round in the water and soak until pliable, about 30 seconds.
  • Carefully transfer the wrapper to the paper towels and turn once to blot dry.
  • Arrange 1/2 cup of the noodle mixture on the bottom half of the wrapper.
  • Fold the bottom edge toward the center and roll up the wrapper halfway, making sure to wrap tightly around the filling.
  • Tuck 2 basil leaf halves along the inside crease of the half-rolled wrapper.
  • Arrange 4 pieces of the shrimp, cut sides up, along the crease.
  • Fold the right and left edges of the wrapper over the filling and finish rolling up.
  • Repeat with the remaining wrappers, filling, basil and shrimp.
  • Transfer the rolls to a plate and cover with dampened paper towels.
  • To make the sauce, combine the hoisin sauce, green onion, lime juice, fish sauce, peanut butter, red pepper flakes and brown sugar in a small bowl.
  • Stir until well blended.
  • To serve, cut the rolls in half on the diagonal and place on small individual plates.
  • Pool the sauce alongside each roll.

Nutrition Facts : Calories 141.9, Fat 1.2, SaturatedFat 0.2, Cholesterol 43, Sodium 678.5, Carbohydrate 25.3, Fiber 2.2, Sugar 7.5, Protein 7.9

More about "fresh spring rolls food"

FRESH SPRING ROLLS | RICARDO
fresh-spring-rolls-ricardo image
Preparation. In a bowl, cover the noodles with salted boiling water and let soak for 5 minutes. Drain and set aside. In a large bowl of very hot water, soak two rice paper wrappers at a time until they are lightly dredged in water, …
From ricardocuisine.com


10 RECIPES FOR THE BEST FRESH SPRING ROLLS - BIG BEAR'S …
10-recipes-for-the-best-fresh-spring-rolls-big-bears image
10 Recipes for The BEST Fresh Spring Rolls. I think spring rolls are probably one of the prettiest foods ever. You fill them full of wonderful and fresh ingredients and the bright colors just peak through the clear wrappers to …
From bigbearswife.com


10 REFRESHING SPRING ROLLS FOR LIGHT MEALS AND SNACKS
10-refreshing-spring-rolls-for-light-meals-and-snacks image
10 Refreshing Spring Rolls for Light Meals and Snacks. Spring rolls are the perfect light main dish, appetizer, or side, making them a refreshing addition to any meal. Wrapped in a layer of tender rice paper and served fresh — not …
From allrecipes.com


HEALTHY & FRESH VEGETABLE SPRING ROLLS - EAT SIMPLE FOOD
healthy-fresh-vegetable-spring-rolls-eat-simple-food image
At the end closest to you, start with the 1 piece of lettuce as the base, and then add a WEE bit of noodles, a bit of cucumber, 3 mint leaves, 3 basil leaves, 3 cilantro leaves, 1-2 pieces of avocado, a couple carrot, and a touch of …
From eatsimplefood.com


12 + FAST AND FRESH SPRING ROLLS TO MAKE FOR LUNCH …
12-fast-and-fresh-spring-rolls-to-make-for-lunch image
12 + Fast and Fresh Spring Rolls to Make for Lunch This Week. That's a wrap! By Gabriella Vigoreaux. Nov 10, 2016. Gabriella Vigoreaux Contributor Gabriella is a freelance writer and recipe ...
From goodhousekeeping.com


WHAT TO EAT WITH SPRING ROLLS: 10 MOUTH-WATERING OPTIONS
If you are looking for a simple yet delicious side dish to serve with spring rolls, mashed potatoes make a perfect choice! 6. Coleslaw salad. Coleslaw salad is another classic side dish that everyone loves. This salad has a sweet and sour taste that will pair well with the spicy and mouth-filling taste of spring rolls.
From substitutecooking.com


HOW TO WRAP SPRING ROLLS (FRESH VIETNAMESE SPRING ROLLS
2. Quickly dip one sheet of rice paper in lukewarm water, add a dipped piece of rice paper reinforcement, then add cooked rice noodles to the bottom of the wrapper. The width of the noodles will dictate the length of your roll. Notice the 1.5-2″ space left available on the left and right of the noodles. 3.
From hungryhuy.com


FRESH SPRING ROLLS - FORK IN THE KITCHEN
Dip 1 rice paper wrapper into water dish for approximately 30 seconds, until wrapper is just soft. Lay wrapper flat on a dry surface, such as a cutting board.If using full leaves of lettuce, place lettuce leaf in center of rice paper; if using chopped lettuce, spread evenly in the middle of the rice paper wrapper.
From forkinthekitchen.com


FRESH VIETNAMESE SPRING ROLLS (WITH VIDEO) - HEALTHY NIBBLES
In Vietnamese, fresh spring rolls made with rice paper are called g ỏi cuốn, translating to “salad rolls” (gỏi is means “salad” and cuốn means “to coil” or “to roll”). I don’t speak Vietnamese, but if you are interested in learning how to pronounce g ỏi cuốn, watch this video!The presenter breaks down the pronunciation of various Vietnamese foods very well.
From healthynibblesandbits.com


HOW TO MAKE THE BEST SPRING ROLLS (WITH EIGHT IMPORTANT TIPS)
Cut the chicken breast meat, shrimps and onions into small cubes. Cut the carrots and yam bean into fine julienne by hand or with a mandolin. Cut the scallion into small pieces. Heat up the oil in a saucepan or wok, stir-fry the chicken meat until cooked. Add the shrimps, and continue to stir-fry until it is cooked.
From tasteasianfood.com


20 FRESH AND HEALTHY VEGETABLE SPRING ROLL RECIPES
These fresh and light Spring Rolls packed with fresh spring vegetables and served with a Thai Mango Dipping Sauce are absolutely delightful. In addition to the mango dipping sauce, you can also add peanuts. 14. Vegan Lumpiang Shanghai (Filipino Spring Rolls) Image and recipe by thefoodietakesflight. Prep time: 30 min Cook time: 15 min Servings: 24
From thecreativeshour.com


FRESH SPRING ROLLS RECIPE - THE COOKING FOODIE
Drain and rinse with cold water. Set aside. 4. Cook the shrimp in boiling salted water for 3-4 minutes. Transfer to ice water, pat-try and cut in half length-wise. Remove tails (optional). 5. Add about 1 inch of water to a large, deep dish. Place one rice wrapper into the water and let soak for a few seconds.
From thecookingfoodie.com


WHAT TO SERVE WITH SPRING ROLLS? 8 BEST SIDE DISHES
3 – Falafel. Falafel is a delicious Middle Eastern dish that can serve as an excellent side dish. If you’ve had falafel before, you know that it’s made of chickpea flour and spices. Falafel goes great with many dishes but tastes especially good when paired with spring rolls. The only downside is that they are fried, so if you want to make ...
From eatdelights.com


FRESH SPRING ROLLS - FOOD GARDENING NETWORK
In a large skillet or wok, heat the oil over medium heat. Add the ginger and garlic and cook for 30 seconds. Add the scallion whites and cook for 30 seconds.
From foodgardening.mequoda.com


THAI FRESH SPRING ROLLS WITH THAI PEANUT SAUCE | THAI FOODIE
2 cups thinly chopped red, yellow and orange peppers. 1 cup chopped purple cabbage. 1 cup fresh herbs of choice, we like a mix of mint, cilantro, and Thai basil. 10 leaves of baby bib lettuce. 20 cooked, deveined, tail-off shrimp of choice (optional) 1 serving of rice vermicelli noodles (optional) 10 rice paper wrappers. Legit Thai peanut sauce.
From thai-foodie.com


FRESH SPRING ROLLS {WITH PEANUT SAUCE} - BELLY FULL
On top of the lettuce, place basil, mint, and cilantro. Top with carrots, cabbage, bell pepper, cucumber, and avocado; season with salt and pepper, to taste. Add shrimp and roll up: Tightly roll up the paper halfway into a cylinder over the filling. Lay 3 shrimp halves, cut side up, along the crease.
From bellyfull.net


FRESH SPRING ROLLS - JO COOKS
How to Make Fresh Spring Rolls. Soften the Rice Paper: Submerge one sheet of rice paper at a time for 5 seconds to soften. Remove it and set aside for 10-15 seconds. Assemble the Wrap: On the lower middle section of the rice paper wrap, place the ingredients.
From jocooks.com


FRESH SPRING ROLLS (POPIAH) - RASA MALAYSIA
In a deep pot, add in the remaining oil until heated. Transfer the garlic into the deep pot and stir fry until aromatic, add in the prawn and stir fry until slightly cooked. Add in the yambean or jicama, french beans, salt, pepper, sugar and water, stir well. Reduce the heat and simmer until the yambean or jicama turns soft, for about 30 minutes.
From rasamalaysia.com


FRESH SPRING ROLLS - FAVORITE FAMILY RECIPES
Prepare your rolling station on top of a cutting board or damp paper towel. Fill a shallow dish, like a pie dish, with water for the wrappers. Quickly dunk the spring roll wrapper into the water and place on your work surface. Layer lettuce, rice noodles, cilantro, mint, basil, and veggies on top of the wrapper.
From favfamilyrecipes.com


FRESH SPRING ROLLS - PRODUCE MADE SIMPLE
Instructions. Assemble spring rolls by starting with the rice paper wraps. Dip in hot water for about 3 seconds, coating it all completely and placing on a plate. Layer a piece of green leaf lettuce, folded to fit into the centre of the rice paper. Add cooked rice vermicelli, broccoli cole slaw, smoky tofu, cucumber, quick pickled carrots ...
From producemadesimple.ca


VIETNAMESE FRESH SPRING ROLLS RECIPE - VIETNAM FOOD TOUR
Ingredients to make fresh spring rolls for 4-6 people. 110 g: Rice vermicelli (yields 2 1/4 cups) 225 g: Lean pork; 2: Spring onions (scallions) 225 g: Large shrimps; 1: Cucumber, quartered and thinly sliced; 1: Carrot, peeled and grated; 2 sprigs: Fresh coriander (cilantro), coarsely chopped; 6: Large butterhead lettuce leaves, steam ends ...
From culinaryvietnam.com


FRIED SPRING ROLLS RECIPE - SIMPLY RECIPES
Cut the pork against the grain into 1/4-inch thick 2 1/2 to 3-inch long matchsticks and put them into a medium bowl. Add the cornstarch, sugar, sesame oil, soy sauce, and wine, if using, and massage the ingredients into the pork, using your hands. Set aside to let marinate for 10 to 15 minutes.
From simplyrecipes.com


FRESH SPRING ROLLS WITH PEANUT SAUCE | FEASTING AT HOME
Step three: Dip the rice paper in a large bowl of lukewarm water and submerge for just a few seconds. If using “thin” rice paper, a quick dip is long enough. If using thicker rice paper, 15-20 seconds may be required. Do a “tester” roll first.
From feastingathome.com


FRESH SPRING ROLLS (SUMMER ROLLS) WITH PEANUT SAUCE
Peanut Dipping Sauce. Whisk together the sauce ingredients in a small mixing bowl. If needed, add water, 1 teaspoon at a time, to thin out the sauce until you’ve reached the desired consistency. Store peanut sauce in an airtight container in the refrigerator until ready to serve.
From momontimeout.com


BUY FRESH & FROZEN SPRING ROLLS & ASIAN FOODS | WALMART CANADA
Heiwa Frozen Sanuki Style Udon. Net Weight 1.25 Kg (250 g x 5) Not available online. View similar items. 1. Tastie Vegetable Spring Roll. Net Wt. 204 g (17 g x 12) Not available online. View similar items.
From walmart.ca


WHAT TO SERVE WITH SPRING ROLLS? 7 BEST SIDE DISHES
4 – Tzatziki. Tzatziki is a mouth-watering Greek dish that comes with a creamy texture against a mild and subtle tangy taste. Not only that – the sauce/dip is also very healthy. With simple ingredients like salt, cucumber, yogurt, garlic, and dill, tzatziki makes a tasty comfort side dish to dip your spring rolls.
From americasrestaurant.com


HOW TO MAKE FRESH, EASY SPRING ROLLS FROM LEFTOVERS | ALLRECIPES
Spring Rolls on Plate with Sauce Photo by Chef John Slice up your leftover chicken, steak, pork, shrimp, or tofu, and wrap them with greens and fresh herbs, strips of carrots, cucumbers, radishes, bell pepper , whatever you like.
From allrecipes.com


SUMMER ROLLS {VIETNAMESE FRESH SPRING ROLLS} - MAMA LOVES FOOD
Fill the rolls individually one ingredient at a time, making sure not to overstuff. Roll up by folding the top over the bottom, then fold the sides in, then roll the rest of the way down (the same way you would roll a burrito). Place rolls in the damp towel lined container and cover with a damp towel as you go.
From mamalovesfood.com


HOW TO MAKE SPRING ROLLS AT HOME | RECIPE AND WRAPPING TIPS
Step 2: Hydrate the rice paper. Taste of Home. Start by filling a large, shallow dish partway with water (a pie plate works perfectly for this). Take a single sheet of rice paper and dip it into the water until it just starts to soften. This should take 15 to 20 seconds.
From tasteofhome.com


FRESH ROLLS RESTAURANT – FRESH ROLLS RESTAURANT TORONTO
VIEW MENU. Imperial Rolls. Crunchy and crispy Vietnamese spring rolls made in house, served w/ fish sauce on the side. VIEW MENU. Chow-Mein Crispy Noodle. Chow Mein Egg Noodle topped by a stir-fry vegetables with your choice of protein …
From freshrolls.ca


FRESH SPRING ROLLS – GỏI CUốN
Make Dipping sauce. Heat vegetable oil in a small saucepan on medium high heat, then fry the minced garlic till golden brown. Add hoisin sauce, chicken broth, peanut butter and sugar. Stir well and simmer on low heat for 1-2 minutes, uncovered, until slightly thickened.
From asianfoodnetwork.com


BEST VIETNAMESE SPRING ROLLS RECIPES | FOOD NETWORK CANADA
Drain and chop noodles and set aside. Step 2. Soak cloud-ear mushrooms for 20 minutes in hot water. Drain and chop mushrooms and set aside. Step 3. Beat egg and water together to make egg wash. Set aside. Step 4. In a small bowl mix the pork with 1 teaspoon fish sauce, 1 clove minced garlic and 1/2 of egg white.
From foodnetwork.ca


THAI FRESH SPRING ROLLS (WITH VEGETARIAN OPTION) RECIPE
Gather the ingredients. Set rice wrappers aside. In a cup, stir together the soy sauce, vinegar, fish sauce (if using), and brown sugar. Place rice noodles, shrimp, bean sprouts, Thai basil, coriander, carrots, and spring onions in a large mixing bowl and drizzle the soy sauce mixture over. Toss to mix.
From thespruceeats.com


FRESH SPRING ROLLS WITH BEST SAUCE (VIDEO) - NATASHASKITCHEN.COM
Submerge spring roll wrapper for about 10-15 seconds or until softened. Place wrapper on a lightly wet cutting board. Add veggies – on the bottom half layer a piece of lettuce, a generous pinch of noodles, some carrots, cucumber, and cilantro sprigs. Add shrimp – On the second half place halved shrimp with cut-side up.
From natashaskitchen.com


VEGAN RICE PAPER ROLLS (FRESH SPRING ROLLS) - LETTUCE VEG OUT
Dip the rice paper into your water, so water touches all parts of the rice paper. Place the damp rice paper onto a cutting board or other surface. 12 sheets rice paper. Add filling ingredients to the center of your rice paper; leave room on all edges for rolling and try to create a rectangle shape with the ingredients.
From lettucevegout.com


Related Search