SWEET ENGLISH PEAS
A traditional English recipe. Use either new, small peas, or small frozen peas. This is wonderful served as part of an English Sunday roast dinner! Another gem from Great British Cooking.
Provided by truebrit
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook peas in a small amount of boiling, salted water, until tender (if using frozen peas, follow package instructions).
- Drain, and set aside.
- In another saucepan, heat the butter, and add the peas, mint and sugar.
- Cook over low heat for 2 minutes, tossing to mix.
- Add salt and pepper to taste, and serve.
Nutrition Facts : Calories 198.3, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 107.3, Carbohydrate 17.6, Fiber 5.9, Sugar 7.5, Protein 6.3
EASY STEAMED ENGLISH PEAS
A classic spring side dish, these steamed peas are perfect with only the addition of butter, salt and pepper. Toss in some chopped fresh herbs if you like. For a vegan version, feel free to substitute extra-virgin olive oil for the butter.
Time 15m
Yield Serves 6
Number Of Ingredients 5
Steps:
- Combine peas and 1/4 cup water in a medium saucepan.
- Cover and bring to a simmer over medium heat.
- Cook, stirring once or twice and lowering heat as needed to maintain a simmer, until peas are tender, 6 to 8 minutes.
- Drain peas, return to pan, and stir in butter, herbs, salt and pepper.
Nutrition Facts : Calories 90 calories, Fat 2.5 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 290 milligrams, Carbohydrate 12 grams, Protein 5 grams
ENGLISH PEAS WITH MINT
Be sure to use fresh English peas, as they have a sweet, delicate flavor well worth the time-consuming effort of shelling them. If you're cooking with children, you can entrust them with the job. Their little fingers are ideal for this type of work
Provided by Russell Moore
Categories Herb Vegetable Side Quick & Easy Mint Pea Spring
Number Of Ingredients 6
Steps:
- Sauté the spring onion in two tablespoons olive oil over medium-high heat. Add the shelled peas, a pinch of salt, and enough water to barely cover. Cook over high heat for 2 minutes, then add the torn mint leaves. Continue cooking until the peas are tender, a few more minutes. Check for seasoning, and add more salt if needed.
PASTA CARBONARA WITH ENGLISH PEAS
Adding peas to a carbonara is by no means classically Italian, though the combination of black pepper, pancetta, and peas is. Instead of (or in addition to) the peas, you could use asparagus or thinly sliced sugar snap peas.
Provided by Joshua McFadden
Categories Spring Pasta Pork Pea Green Onion/Scallion Parmesan Cheese
Yield 2 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil and add salt until it tastes like the sea.
- Put the pancetta and a small glug of olive oil in a skillet or Dutch oven that's large enough to hold all the pasta. Cook until the pancetta is lightly browned but still slightly chewy, 9 to 12 minutes (or less if you're using thinly sliced pancetta). Season the pancetta very generously with pepper. Take the skillet off the heat, but don't drain anything-you'll use that fat!
- When the water is at a boil, add the pasta and cook according to the package directions until almost al dente. When the pasta is almost ready, add the shelled peas to the pasta pot.
- Put the skillet back over medium heat and reheat the pancetta gently.
- With a ladle or a measuring cup, scoop out about 1 cup of the pasta cooking water. Drain the pasta and peas. Whisk a couple of tablespoons of the pasta water into the fat and pancetta in the skillet, to make the bacon fat lighter and creamier by emulsifying it with the water. Pull the pan off the heat.
- Whisk some of that warm fat into the beaten egg to temper it (meaning to gently warm up the egg so that it doesn't scramble when you add it to the hot skillet), then whisk the egg into the skillet.
- Dump the pasta, peas, scallions, and pea tendrils (if using) into the skillet. Add both the cheeses and toss everything quickly and thoroughly to blend. Add a few more small splashes of the pasta water and keep tossing until the noodles are cloaked in a creamy sauce. Taste and adjust the seasoning with more salt or black pepper as needed. Serve right away. This dish does not wait.
ENGLISH PEA AND SWEET ONION RISOTTO
Provided by Geoffrey Zakarian
Time 55m
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a medium pot, add the chicken stock and bring to a simmer over medium-low heat.
- Heat 3 tablespoons olive oil in a saucepan over a medium-low heat. Add the onions, garlic and a touch of salt and pepper. Cook, stirring, until the onions are translucent, 3 to 4 minutes. Add the rice and increase the heat to medium-high. Toast the rice, stirring, until fragrant, about 3 minutes. Add the white wine and cook until it has reduced to almost dry and you hear a sizzle. Add the simmering chicken stock 1 cup at a time and cook, continuously stirring, until it has absorbed almost all the way. Repeat this process until the rice is almost cooked; this will range from 15 to 20 minutes, depending on your rice. The rice kernels should still be a little al dente and the risotto should be creamy and a pourable consistency, not dry or clumpy.
- In a small saucepan, add about 1/2 cup simmering chicken stock and 2 tablespoons butter. Add the peas, then season with a little salt and pepper and stir. Place over low heat and cook until the peas are warmed through. Add the chives and tarragon. Transfer half of the peas to a bowl and mash with a muddler or fork. Return the mashed peas back to the pot of peas and keep warm. If the mixture looks dry, add 1/4 cup more of the stock.
- When the risotto is finished, shut the heat off and add the remaining 3 tablespoons butter, 2 tablespoon olive oil, half the Parmesan and all the lemon zest. Let it sit for 1 to 2 minutes. Stir and taste for seasoning. Add a little more Parmesan if needed. Add the white balsamic vinegar and lemon juice and stir. Garnish with more Parmesan and the pea mixture. Serve in warm bowls or on warm plates.
ENGLISH PEAS
A different and light way to serve peas. It's wonderful served with Country Ham, tiny biscuits, and corn salad as a great Sunday lunch.
Provided by Penny Stettinius
Categories Greens
Time 20m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a large nonstick skillet over medium-low heat.
- Add peas and stir to coat with oil.
- Cover and cook, stirring once or twice, until beginning to brown, about 4 minutes.
- Stir in mint and cook for 30 seconds.
- Add lettuce, cover and cook, stirring once or twice, until wilted, 1 to 2 minutes.
- Remove from the heat and season with salt and pepper.
Nutrition Facts : Calories 70.8, Fat 3.3, SaturatedFat 0.5, Sodium 101.5, Carbohydrate 7.9, Fiber 2.9, Sugar 3.1, Protein 3.1
More about "english peas food"
ENGLISH PEA SALAD RECIPE - COUNTRY LIVING
From countryliving.com
Cuisine AmericanTotal Time 5 minsServings 8Calories 301 per serving
CLASSIC BRITISH FAGGOTS RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.3/5 (188)Total Time 1 hr 20 minsCategory Dinner, EntreeCalories 668 per serving
22 PROVEN HEALTH BENEFITS OF PEAS WILL SHOCKING YOU ...
From drhealthbenefits.com
Estimated Reading Time 10 mins
- Help in weight lose. Health Benefits of Peas which shocking many peoples around the world is for weight lose. The fiber content in peas will surely help you to lose weight.
- Prevent heart disease. Heart disease is the number one leading cause of death in the recent years in United States, as well as in many developed countries.
- Reduce the risk of cancer. Cancer is a nightmare for most people in the world and it is the second leading cause of death in the America. According to reseacrh by Zhu et al in 205, consuming peas is linked to a lower risk of colorectal cancer and prostate cancer.
- Prevent diabetes. Peas are foods that have lower GI or glycemic index that is a scale that ranks foods based on how they raise blood glucose levels compared to a sugar based on the research of Mudryj, Yu, and Aukema in 2014.
- Treat celiac disease. Person with celiac disease must agree to follow the rule that they cant consume food that contain gluten such as flour and etc. Gluten is a protein substance that contained in wheat and wheat-related grains such as barley, rye, spelt and triticle.
- Promote healthy skin. Healthy skin is what people want and nowadays we tried many ways to keeping healthy skin. Peas not only rich in protein and fiber but it contains high vitamin C which can prevent skin damage that caused by free radicalsor sun exposure.
- Combat aging. Peas contains hig antioxidant which can neutralize the effect of free radicals who are the main culprit in aging process. Peas also contains anti=infllammatory properties that may help the body to prevent wrinkle.
- Strengthen immune system. Peas contains high amount of antioxidant and other mineral such as copper, iron, zinc and manganese that enhance the body immune system.
- Prevent Alzheimer. Alzheimer is a disease that usually happen in elderly. People who suffer from alzheimer will lose their memory and it is a symptom of dementia.
- Prevent constipation. Peas contains high fiber that is important to digestive tract. Fiber will add bulk into stool and make it easier to pass the colon.
TOP 5 HEALTH BENEFITS OF PEAS | BBC GOOD FOOD
From bbcgoodfood.com
Estimated Reading Time 4 mins
- Good source of plant-based protein. Being rich in fibre and one of the best plant-based proteins makes peas a satisfying component of a meal. They are also a useful vegan source of iron, which is needed for making red blood cells and transporting oxygen around the body.
- May improve blood sugar management. With a low glycaemic index (GI) and a high fibre content, peas are a useful inclusion if you need to monitor your blood sugar levels.
- May support digestive health. Peas are rich in fibre which both supports digestive health and fuels the beneficial gut microbes, which play a pivotal role in our health.
- May support heart health. Peas contain heart-friendly minerals including magnesium, potassium and calcium and are also rich in antioxidant nutrients like vitamin C, as well as phytonutrients including carotenoids and flavonols which are heart protective and support cardiovascular function.
- May be cancer protective. Regularly including legumes, like peas, in your diet may reduce the risk of cancer due to their high antioxidant levels. Peas also contain natural compounds called saponins, these compounds have been shown to help protect against some forms of cancer.
ENGLISH PEAS - MELISSAS PRODUCE
From melissas.com
Brand Vendor-Unknown
RECIPES USING ENGLISH PEAS - THE SPRUCE EATS
From thespruceeats.com
Occupation Cookbook Author And PhotographerPublished 2009-07-25Estimated Reading Time 2 mins
ENGLISH PEAS INFORMATION, RECIPES AND FACTS
From specialtyproduce.com
Estimated Reading Time 4 mins
CALORIES IN ENGLISH PEAS - CALORIE, FAT, CARB, FIBER ...
From sparkpeople.com
Calories 13.3Potassium 0.0 mgCholesterol 0.0 mgSodium 1.0 mg
ALL ABOUT PEAS: UNDERSTANDING THE DIFFERENCE BETWEEN ...
From marthastewart.com
Estimated Reading Time 3 mins
HOW TO ENJOY ENGLISH PEAS | POPSUGAR FOOD
From popsugar.com
Home Country USEstimated Reading Time 2 mins
ENGLISH PEAS WITH CRèME FRAICHE & BACON - PBS FOOD
From pbs.org
Estimated Reading Time 2 mins
ENGLISH PEAS RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
5/5 Total Time 20 minsServings 4Calories 198 per serving
ENGLISH PEAS CASSEROLE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Servings 4Calories 369 per servingTotal Time 35 mins
ENGLISH PEAS RECIPE | MYRECIPES
From myrecipes.com
Servings 4Calories 91 per serving
PEAS: HEALTH BENEFITS, NUTRIENTS PER SERVING, PREPARATION ...
From webmd.com
Estimated Reading Time 3 mins
WHY GREEN PEAS ARE HEALTHY AND NUTRITIOUS
From healthline.com
Author Brianna Elliott, RDEstimated Reading Time 7 mins
ENGLISH PUB SPLIT PEA SOUP - READER'S DIGEST CANADA
From readersdigest.ca
Servings 8Estimated Reading Time 1 minCategory Soups
ENGLISH PEAS RECIPE - PAULA DEEN - SOUTHERN FOOD
From pauladeen.com
Servings 6Total Time 5 mins
FRESH ENGLISH PEAS - RESTAURANTS - LOS ANGELES - CHOWHOUND
From chowhound.com
SNAP PEAS, SNOW PEAS, AND ENGLISH PEAS: WHAT'S THE DIFFERENCE?
From greatist.com
GREEN PEA RECIPES | ALLRECIPES
From allrecipes.com
ARE PEAS KETO FRIENDLY? CARBS AND CALORIES IN PEAS
From lowcarbhack.com
ENGLISH PEA SALAD - FOODTASTIC MOM
From foodtasticmom.com
ENGLISH PEAS - PINTEREST
From pinterest.com
DO ENGLISH PEAS NEED TO BE COOKED? - I'M COOKING
From solefoodkitchen.com
ENGLISH PEAS - CUESA
From cuesa.org
11 TRADITIONAL ENGLISH FOODS AND RECIPES• FAMILYSEARCH
From familysearch.org
ENGLISH PEAS | CRYSTAL VALLEY FOODS | GROWING IMPORTING ...
From crystalvalleyfoods.com
ENGLISH VOCABULARY FOR FOODS - SPEAK LANGUAGES
From speaklanguages.com
LESUER - ENGLISH PEAS CALORIES, CARBS & NUTRITION FACTS ...
From myfitnesspal.com
WHAT ARE FIELD PEAS? ARE THEY SIMILAR TO ENGLISH PEAS ...
From food52.com
ENGLISH PEAS - EARTH EXOTICS
From earthexotics.com
STEAMED ENGLISH PEAS WITH BASIL BUTTER RECIPE - FOOD NEWS
From foodnewsnews.com
WHAT'S THE DIFFERENCE BETWEEN ENGLISH PEAS, SWEET PEAS ...
From greatist.com
ENGLISH PEAS | EDIBLE MARIN & WINE COUNTRY
From ediblemarinandwinecountry.ediblecommunities.com
PEAS | FOOD & WINE
From foodandwine.com
PEA RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
SHELLED ENGLISH PEAS NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
ENGLISH PEA RECIPE - ENGLISH PEAS WITH MINT RECIPE ...
From findrecipeworld.com
ENGLISH PEAS - UNIVERSITY OF FLORIDA, INSTITUTE OF FOOD ...
From gardeningsolutions.ifas.ufl.edu
ALL ABOUT ENGLISH PEAS: STORING AND COOKING ENGLISH PEAS ...
From williams-sonoma.com
GRILLED ENGLISH PEAS RECIPE - PIONEERWOMANSPATULAS
From pioneerwomanspatulas.galeborg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love