Easy Sesame Ginger Marinade Food

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GINGER AND SESAME MARINADE



Ginger and Sesame Marinade image

Fresh ginger juice adds a particular zing to a marinade: the fragrant, hot flavour penetrates into meat, poultry, fish and seafood, while helping to tenderise at the same time. The sesame seeds in this recipe add texture, the fish sauce adds saltiness, and the sweet-and-sour blend of sugar and lime juice completes the Asian credentials of this marinade.Can be used to prepare- 4 Beef steaks or 4 Lamb steaks or 4 Pork chops or 6 Chicken breasts or 6 Fish steaks and fillets or 4 Duck breasts or 2lbs of jumbo shrimp. Time does not include marinating.

Provided by English_Rose

Categories     Meat

Time 15m

Yield 1 cup

Number Of Ingredients 6

5 in fresh gingerroot, peeled and grated
4 tablespoons lime juice or 4 tablespoons rice vinegar
3 tablespoons fish sauce or 3 tablespoons soy sauce
1 1/2 tablespoons toasted sesame seeds
1 tablespoon toasted sesame oil
1 tablespoon soft brown sugar

Steps:

  • The marinade- Put the ginger in a fine sieve, or a sieve lined with muslin, and press the juice into a bowl.
  • You need to extract 7 tbs ginger juice - add a little water to the ginger pulp and squeeze again if necessary. Add the remaining ingredients, except the sugar, and stir to mix.
  • Put the meat or seafood in a non-metallic shallow dish and rub the marinade all over. For meat, cover and leave in the fridge for at least 4 hours or overnight. Fish and shrimp only need marinating for up to 30 minutes in the refrigerator.
  • Remember to give the marinated food at least 20 minutes to return to room temperature before cooking.
  • To cook- While cooking the food, season and baste it with the marinade. Before brushing the final few strokes on, add the sugar and stir to dissolve; this helps glaze the food, but if the sugar is added too soon, it will burn and stick.

Nutrition Facts : Calories 325.4, Fat 23.9, SaturatedFat 3.4, Sodium 4177.6, Carbohydrate 25.7, Fiber 3.2, Sugar 16, Protein 6.6

EASY SESAME GINGER MARINADE



Easy Sesame Ginger Marinade image

Need a simple sesame ginger marinade for chicken? Our recipe has 4 ingredients and will literally take you 5 minutes to prepare.

Provided by Nancy Johnson Horn, The Mama Maven Blog

Categories     Marinade

Time 25m

Number Of Ingredients 7

1 tbsp fresh (frozen, or powdered ginger)
1/4 cup of low sodium soy sauce.
2 tbsp of rice wine vinegar.
3 or 4 cloves of garlic (minced. We used jarred minced garlic (don't throw things at us!).)
1 package chicken breast (around 1 and 1/4 pounds)
1 gallon plastic zipper bag
2-3 tbsp toasted sesame oil.

Steps:

  • Add all ingredients to plastic zipper bag and mix.
  • Add chicken breast (we cut ours into strips) and let chicken marinate for around 20 minutes (or longer if you have the time).
  • Broil chicken or cook on grill to taste.

EASY SESAME DRESSING



Easy Sesame Dressing image

Perfect sesame dressing for Chinese chicken salad. Add a splash of hot sauce if you like it spicy.

Provided by uno13

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 6

10 tablespoons olive oil
¼ cup seasoned rice vinegar
3 tablespoons white sugar, or to taste
2 tablespoons sesame oil
2 tablespoons soy sauce
1 tablespoon toasted sesame seeds

Steps:

  • Whisk olive oil, vinegar, sugar, sesame oil, soy sauce, and sesame seeds together in a bowl until dressing is evenly mixed.

Nutrition Facts : Calories 141.5 calories, Carbohydrate 4.6 g, Fat 13.9 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 1.9 g, Sodium 255.8 mg, Sugar 4.2 g

SESAME-GINGER SAUCE



Sesame-Ginger Sauce image

This quick sauce does an excellent job of tying the components of this pork chop dinner together. It's also excellent over mixed greens, or tossed with cold noodles.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 10m

Yield Makes about 1 cup

Number Of Ingredients 6

1/3 cup toasted sesame seeds
2 tablespoons minced fresh ginger
2 tablespoons sugar
1/4 cup reduced-sodium soy sauce
1/4 cup unseasoned rice vinegar
1/4 cup vegetable oil

Steps:

  • In a blender or mini food processor, blend sesame seeds, ginger, sugar, soy sauce, vinegar, and 2 teaspoons water until well combined. With motor running, add oil in a slow stream until combined.
  • Sauce can be used right away or refrigerated in an airtight container up to 3 days.

GINGER & SESAME MARINATED STEAK



Ginger & Sesame Marinated Steak image

This is a wonderfully simple marinade that adds a great Asian flavor to steak. This steak is great on its own, or sliced into thin strips and served over a salad.

Provided by Kozmic Blues

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons reduced sodium soy sauce
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1 tablespoon sesame oil
1 tablespoon lime juice
1 -1 1/2 lb sirloin steak

Steps:

  • Whisk together ingredients for marinade and pour into a zip lock bag.
  • Salt and pepper both sides of steak, to taste.
  • Add the steak to bag and marinate in the fridge for 20 minutes to 1 hour.
  • Preheat broiler.
  • (I like to bring the steak to room temperature before I cook it).
  • Remove steak from bag into a shallow baking dish along with extra marinade.
  • Cook steak under broiler until done to your liking (about 5 minutes per side for medium rare, 7-8 minutes for closer to medium).
  • Let steak rest under foil about 5 minutes before serving.

Nutrition Facts : Calories 408.8, Fat 29.3, SaturatedFat 10.6, Cholesterol 111.1, Sodium 379.9, Carbohydrate 1.9, Fiber 0.2, Sugar 0.3, Protein 32.5

SESAME GINGER SAUCE



Sesame Ginger Sauce image

A great dipping sauce for chicken.

Provided by DPIEKARA

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 1

Number Of Ingredients 5

2 tablespoons soy sauce
1 tablespoon Dijon mustard
¼ teaspoon sesame oil
¼ teaspoon grated fresh ginger root
2 ½ teaspoons water

Steps:

  • In a small bowl, whisk together soy sauce, mustard, sesame oil, ginger root, and water.

Nutrition Facts : Calories 43.6 calories, Carbohydrate 5.6 g, Fat 1.2 g, Fiber 0.3 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 2178.9 mg, Sugar 0.6 g

SIMPLE SESAME GINGER CHICKEN



Simple Sesame Ginger Chicken image

This is a quick way to flavor chicken; because it's thick, you can baste instead of having to marinate. I suggested a couple of different ways to prepare this.

Provided by ChrisMc

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup soy sauce
1/2 cup honey
1 tablespoon roasted sesame seeds
3 teaspoons fresh ginger, minced or 2 teaspoons ground ginger
3 -4 chicken breasts

Steps:

  • Blend the soy sauce, honey, sesame seeds, and ginger well.
  • Baste the chicken breasts and broil or grill 5-8 minutes on each side, brushing frequently with sauce.
  • Alternately, cube the chicken and baste/marinate in the sauce, then fry in very hot oil and serve with vegetables over rice as a stir-fry.

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