Easy Asian Ramen Salad Food
TOP RAMEN® SALAD
This light and crunchy salad is excellent with BBQ chicken. This recipe is from my mother-in-law and has been a family favorite for years.
Provided by Nicole Burnham
Categories Salad Coleslaw Recipes No Mayo
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread ramen noodles, sunflower seeds, and almonds onto a baking sheet.
- Bake noodles, sunflower seeds, and almonds in the preheated oven until fragrant and toasted, 10 to 15 minutes. Cool to room temperature.
- Combine coleslaw mix and green onions in a large bowl. Pour cooled noodle mixture over the top.
- Whisk olive oil, reserved ramen seasoning packets, vinegar, sugar, and black pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw and toss to coat.
Nutrition Facts : Calories 449.9 calories, Carbohydrate 34.9 g, Cholesterol 6.1 mg, Fat 31.1 g, Fiber 4 g, Protein 9.9 g, SaturatedFat 3.6 g, Sodium 323.9 mg, Sugar 3.9 g
EASY RAMEN NOODLE SALAD RECIPE
Steps:
- In a large mixing bowl, add coleslaw, carrots, red pepper and green onions. Mix well.
- Break apart ramen noodles and add to coleslaw mix. Stir well.
- In a small bowl, add oil, vinegar, sugar, seasoning packet and black pepper and mix well. Pour over colelsaw mix and mix well. Stir before serving.
- Serves 4-6
Nutrition Facts : Calories 312 kcal, Carbohydrate 28 g, Protein 2 g, Fat 21 g, SaturatedFat 16 g, Sodium 447 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
RAMEN SALAD
A great, easy salad for picnics, potlucks, or just yummy lunches at home. I find it easier to double this recipe--seems like coleslaw mix usually comes in 16 ounce bags. This salad always gets eaten up at get togethers, and could not be easier to make. Enjoy!
Provided by jmelyn
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all salad ingredients except noodles in a large bowl.
- Mix the dressing ingredients thoroughly.
- Break up the (uncooked) noodles into chunks and add last.
- Toss together salad and dressing and serve.
Nutrition Facts : Calories 327.2, Fat 26.1, SaturatedFat 3.9, Cholesterol 3, Sodium 310.7, Carbohydrate 20.9, Fiber 2.5, Sugar 5.1, Protein 4.2
RAMEN NOODLE ASIAN SALAD
If you need a show-stopper to bring to the next potluck, this ramen noodle Asian salad is the dish to choose. It's refreshing, colorful, and loaded with texture.
Provided by insanelygood
Categories Recipes Side Dishes
Time 25m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees Fahrenheit.
- Place broken ramen noodles, sunflower seeds, and almonds onto a baking sheet
- Bake for 10 to 15 minutes, or until fragrant and toasted. Set aside to cool.
- In a large bowl, toss together coleslaw mix and green onions. Add cooled noodle mixture on top.
- Prepare the dressing: whisk together olive oil, ramen seasoning packets, apple cider vinegar, sugar, and black pepper until smooth.
- Pour dressing over the salad and toss to coat. Serve and enjoy!
Nutrition Facts : Calories 450 cal
CHINESE (RAMEN) NOODLE SALAD
There are similar versions of this out there, but I tweaked the one I got from a good friend's sister. It sounds like a weird combination, but it is quick to make, easy, and very tasty. But, those who save my other recipes know that I like simple, flavorful dishes. *** Windywood- I have made it using candied pineapple tidbits before, soy nuts, apple bits, sunflower seeds, etc. Each time, it comes out a bit different, but wonderful. It is a very fun recipe to experiment with.
Provided by Chef Garlic
Categories Beginner Cook
Time 4h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Wisk together the sugar, oil, vinegar, and seasoning packets from the ramen noodles, dissolving throughly for the dressing.
- Mix together the almonds, noodles, slaw mix, and onions.
- Pour the dressing over the top of the slaw mixture.
- Refrigerate for at least 4-6 hours before serving.
- Serve!
Nutrition Facts : Calories 560.3, Fat 33.7, SaturatedFat 6, Sodium 886, Carbohydrate 57.9, Fiber 3.7, Sugar 26.7, Protein 8.8
RAMEN NOODLE SALAD
A friend at work gave me this recipe. It didn't seem like one I would like, but she made it one day and brought it to work. It has been one of my favorites ever since. It's quick & easy to make.
Provided by mammafishy
Categories < 15 Mins
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the coleslaw mix, crushed noodles& sunflower kernels.
- In a small bowl, mix the Ramen Noodle seasoning pkt.
- ,oil, vinegar& sugar together.
- Mix all together& refrigerate at least 2 hours.
Nutrition Facts : Calories 501.4, Fat 39.6, SaturatedFat 5.9, Sodium 445.3, Carbohydrate 32.9, Fiber 3.4, Sugar 15.1, Protein 6.6
ASIAN RAMEN SALAD WITH CHICKEN
A nice crunchy salad with a great tangy dressing. To save time, pick up some pre-cooked rotisserie chicken instead of cooking some chicken yourself.
Provided by PalatablePastime
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place crushed ramen noodles, sunflower seeds, and slivered almonds in a large flat-bottomed skillet or your wok.
- Toast over low heat, stirring to keep contents from burning, and removing from heat just when they have started to change color.
- Allow them to cool.
- In a large salad bowl, mix together cabbage, onions, chicken, water chestnuts, snow peas, carrots, and toasted noodles and nuts.
- Whisk together dressing ingredients and toss with the salad.
- Serve at once or chill briefly before serving.
Nutrition Facts : Calories 577.4, Fat 37, SaturatedFat 5.5, Cholesterol 17.1, Sodium 550.6, Carbohydrate 48.6, Fiber 7.4, Sugar 19.5, Protein 18.4
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