Crunchy Tuna Salad With Tomatoes Food

STACY'S CRUNCHY TUNA SALAD

Stacy's Crunchy Tuna Salad image

Why stick with just a traditional-style tuna salad when you can add crunch and texture with some awesome fresh veggies? Try my creation to mix it up for a fresh new change. Serve with crackers, on a bed of your favorite salad greens. Makes 2 generous portions or can easily make 3 to 4 salad portions. Enjoy!

Provided by Stacy Scott-Calcagni

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 10

Ingredients

2 (5 ounce) cans albacore tuna in water, drained and flaked
1 medium Roma tomato, cored and diced
1 small shallot, diced
½ cup diced English cucumber
½ cup diced carrot
½ cup diced jicama
½ cup avocado ranch dressing, or to taste
1 tablespoon chopped fresh cilantro
salt and ground black pepper to taste
1 tablespoon lime juice

Steps:

Place tuna in a medium bowl. Add tomato, shallot, cucumber, carrot, jicama, salad dressing, cilantro, salt, and pepper; mix until blended. Taste and adjust salt and pepper. Add lime juice and stir again to blend.

Nutrition Facts : Calories 516.9 calories, Carbohydrate 12.6 g, Cholesterol 75 mg, Fat 35.5 g, Fiber 3.2 g, Protein 35 g, SaturatedFat 5.9 g, Sodium 1207.2 mg, Sugar 5.9 g

CRUNCHY TUNA SALAD WITH TOMATOES

Crunchy Tuna Salad with Tomatoes image

On a hot summer day, there's nothing more refreshing than this salad. I grow a few tomato plants in my garden and the fresh-picked taste makes the dish even more of a treat. -Diane Selich, Vassar, Michigan

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

2/3 cup reduced-fat mayonnaise
1/2 cup chopped sweet onion
1 celery rib, chopped
1 teaspoon minced fresh parsley or 1/4 teaspoon dried parsley flakes
3/4 teaspoon pepper
1 can (12 ounces) albacore white tuna in water, drained and flaked
4 medium tomatoes, cut into wedges

Steps:

In a small bowl, combine mayonnaise, onion, celery, parsley and pepper. Stir in tuna. Serve with tomato wedges.

Nutrition Facts : Calories 280 calories, Fat 16g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 656mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

CRUNCHY TUNA SALAD RECIPE

Crunchy Tuna Salad Recipe image

Get the best of both worlds, crunchy and creamy, with our Crunchy Tuna Salad Recipe. Serve this tuna salad recipe over lettuce for a great lunchbox idea.

Provided by My Food and Family

Categories Home

Time 10m

Yield 2 servings, about 2/3 cup each.

Number Of Ingredients 5

Ingredients

1 can (5 oz.) chunk light tuna in water, drained, flaked
1 small stalk celery, finely chopped
1 CLAUSSEN Kosher Dill Pickle Half, finely chopped
2 Tbsp. finely chopped red onions
3 Tbsp. KRAFT Real Mayo Mayonnaise

Steps:

Mix ingredients until well blended.

Nutrition Facts : Calories 220, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 590 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 0.6768 g, Protein 17 g

MEDITERRANEAN TUNA STUFFED TOMATO

Mediterranean Tuna Stuffed Tomato image

This is far from the traditional tuna salad. This tastes like summer if you use garden fresh tomatoes. A great lunch idea and can be made ahead. I served this with crunchy bread sticks and fresh fruit. Created for RSC #6 Contest.

Provided by Susie D

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

2 (6 ounce) cans tuna in water, well drained
4 medium tomatoes
1/4 cup green pepper, finely chopped
1/4 cup red pepper, finely chopped
1/3 cup pistachios, coarsely chopped
1 1/2 tablespoons capers, well drained
1/3 cup parmesan cheese, grated
1/8 cup purple onion, finely chopped
1 1/2 teaspoons parsley flakes
1/8 cup olive oil
4 tablespoons balsamic vinegar
1/2 teaspoon onion powder
1/2 teaspoon basil
1/2 teaspoon black pepper
1 1/2 teaspoons sugar (optional)
1/4 teaspoon rosemary
1 garlic clove
1/4 teaspoon oregano

Steps:

Place tuna, green & red peppers, capers, pistachios, parsley flakes, and purple onion in medium size bowl.
Make dressing by placing all ingredients into a blender or mini chopper; pulse until oil is emulsified.
Pour over tuna mixture.
Add parmesan and mix well.
Chill until ready to serve.
Cut tomatoes; place stem side down and cut into wedges without cutting all of the way through the tomato; gently spread wedges to form bowl for the tuna salad.
Fill each tomato with a tad more than ½ cup of the tuna.
Serve on a piece of leaf lettuce to add color to the plate.

Nutrition Facts : Calories 299.4, Fat 16.7, SaturatedFat 3.7, Cholesterol 44.8, Sodium 567.3, Carbohydrate 10.4, Fiber 3.2, Sugar 5.1, Protein 27.9

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