Chocolate Energy Balls Food

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NO BAKE ENERGY BALLS



No Bake Energy Balls image

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g

CHOCOLATE ENERGY BALLS



Chocolate Energy Balls image

These superfood chocolate energy balls are loaded up with all the good stuff such as chia seeds, hemp seeds and flax so you can snack smart and know you're giving your body plenty of nutrition.

Provided by Deryn Macey

Categories     Snack

Time 15m

Yield 16

Number Of Ingredients 11

1 cup packed (225 g), pitted dates
1 1/2 cups (200 g) raw walnuts
2 tbsp (21 g) chia seeds
2 tbsp (20 g) hemp seeds
1 tbsp (7 g) ground flax seeds
2 tbsp (15 g) hemp protein powder
2 tbsp (12 g) cacao powder
2 tbsp cinnamon
1/2 tsp sea salt
1 tsp vanilla, optional
2 tbsp water, if needed

Steps:

  • Blend the walnuts for a minute or so until they're broken down into coarse, grainy flour.
  • Add the rest of the ingredients and blend into a thick, sticky dough you can pinch together between your fingers. If the dough seems too dry to roll into balls, add 1-2 tbsp warm water and process again.
  • Use your hands to roll the balls into approximately 16 bite-sized balls.
  • Roll the balls in your choice of coating, if desired. Try coconut sugar, cacao powder, cinnamon, hemp seeds or coconut. Enjoy right away or store in the fridge or freezer.

Nutrition Facts : ServingSize 1 ball, Calories 132 calories, Sugar 10 g, Fat 8.5 g, Carbohydrate 13 g, Fiber 3 g, Protein 3.5 g

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