Cheesy Tuna Melt Balls Food

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CHEESY TUNA MELTS



Cheesy Tuna Melts image

A great quick snack for hungry people in a hurry. Crisp muffins, creamy tuna salad and bubbly melted cheese on top.

Provided by sal

Categories     Seafood     Fish     Tuna

Time 10m

Yield 8

Number Of Ingredients 7

1 (5 ounce) can tuna, drained
⅓ cup chopped celery
2 tablespoons mayonnaise
1 pinch salt
4 English muffins, split and toasted
8 slices ripe tomato
8 slices Cheddar cheese

Steps:

  • Preheat oven to broil.
  • In a bowl, mix together tuna, celery, mayonnaise and salt. Spread tuna mixture onto the toasted muffin halves and place them on a baking sheet. Top each half with a slice of tomato and a slice of cheese.
  • Broil until cheese is melted, about 3 to 5 minutes.

Nutrition Facts : Calories 227.8 calories, Carbohydrate 14.6 g, Cholesterol 35.8 mg, Fat 12.8 g, Fiber 0.3 g, Protein 13.6 g, SaturatedFat 6.5 g, Sodium 399.3 mg, Sugar 1 g

CHEESY TUNA MELTS



Cheesy tuna melts image

A tasty change from cheese on toast

Provided by Good Food team

Categories     Main course, Snack, Supper

Time 10m

Number Of Ingredients 6

200g can tuna , whatever type you've got in the cupboard
½ a bunch of spring onions , finely chopped
4 tbsp mayonnaise
3thick slices of granary or wholemeal bread
50g cheddar , coarsely grated
generous pinch of paprika

Steps:

  • Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
  • Toast the bread under the grill until it's nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
  • Slice in half, sprinkle with paprika and tuck in.

Nutrition Facts : Calories 613 calories, Fat 40 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Protein 35 grams protein, Sodium 2.25 milligram of sodium

CHEESY TUNA TORTILLA MELTS



Cheesy Tuna Tortilla Melts image

Canned tuna tastes sensational wrapped in tortillas with salsa and cheese, Cover with chili sauce and bake. Another easy and delicious dinner is ready!!

Provided by Chef mariajane

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 16

4 large flour tortillas (10-inches)
2 (170 g) cans clover leaf flaked solid white tuna packed in water, drained
3/4 cup salsa
1/2 cup monterey jack cheese or 1/2 cup mozzarella cheese, grated
1/4 cup cilantro, chopped (optional)
3 tablespoons vegetable oil
1 onion, chopped
2 garlic cloves, chopped
1 tablespoon chili powder
1 teaspoon smoked paprika (optional)
1/4 teaspoon red pepper flakes (optional)
1 tablespoon all-purpose flour
1 (370 ml) can Carnation Evaporated Milk (regular, 2% or fat-free)
1/4 cup monterey jack cheese or 1/4 cup mozzarella cheese, grated
1/4 cup cilantro, chopped
3 green onions, chopped

Steps:

  • Preheat oven to 375°F Grease an 8x8-inch baking dish.
  • Arrange tortillas on a flat surface.
  • FILLING:.
  • Combine ingredients for filling in a bowl. Place 1/2 cup filling in the center of each tortilla. Fold top and bottom of tortilla over filling, Roll up tortilla from open end and place in prepared dish, seam side down.
  • SAUCE:.
  • Heat oil in large saucepan on medium heat. Add onion and garlic and gently cook for 2-3 minutes until tender., Add next 4 ingredients. Cook for 3 minutes, stirring often. Add evaporated milk, bring to a boil, lower heat and cook until thickened, 3-5 minutes. Pour over tortillas,. Sprinkle with remaining cheese.
  • Bake in preheated oven 20-25 minutes, until bubbling. Remove and sprinkle with cilantro and green onions. Let sit 5 minutes before serving.
  • TIPS: Use part Skim Mozzarella cheese as a healthier option,.
  • Sauce can be made a day ahead and refrigerated until ready to use.
  • Serve with store bought guacomole and your favorite veggies!

Nutrition Facts : Calories 806.5, Fat 35.8, SaturatedFat 12.7, Cholesterol 82.7, Sodium 1589.8, Carbohydrate 77.8, Fiber 5.9, Sugar 5.4, Protein 43.2

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