Brussels Sprouts And Butternut Squash Salad Food

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ROASTED BRUSSELS SPROUT & BUTTERNUT SQUASH SALAD



Roasted Brussels Sprout & Butternut Squash Salad image

Serve this hearty and healthy fall salad with roasted pork tenderloin, chicken or salmon, or with your Thanksgiving meal. All of the vegetables are roasted on the same pan, so this recipe is easy to prep, and it tastes great warm or at room temperature so it's perfect for holiday buffet tables and potlucks. Cranberries add a sweet-tart edge, while the maple-tahini dressing provides depth.

Provided by Julia Levy

Categories     Vegan Thanksgiving Side Dish Recipes

Time 55m

Number Of Ingredients 12

4 ½ cups cubed butternut squash (3/4-inch)
3 medium shallots, quartered
4 ½ teaspoons olive oil, divided
1 pound fresh Brussels sprouts, halved lengthwise or cut into quarters if very large
½ teaspoon salt, divided
1 tablespoon plus 1 1/2 teaspoons sherry vinegar
1 tablespoon tahini
1 teaspoon pure maple syrup
1 teaspoon finely chopped fresh rosemary
½ teaspoon ground pepper
⅓ cup dried cranberries
⅓ cup chopped toasted pecans or walnuts

Steps:

  • Preheat oven to 425 degrees F. Combine squash, shallots and 1 1/2 teaspoons oil on a large rimmed baking sheet; toss to coat well. Roast until almost tender and starting to brown, about 20 minutes.
  • Meanwhile, combine Brussels sprouts, 1 1/2 teaspoons oil and 1/4 teaspoon salt in a bowl; toss to coat well.
  • Remove the baking sheet from the oven; add the Brussels sprouts to the squash mixture and spread the vegetables in an even layer. Continue roasting until all the vegetables are tender and browned, about 20 minutes.
  • Meanwhile, whisk vinegar, tahini, maple syrup, rosemary, pepper and the remaining 1 1/2 teaspoons oil and 1/4 teaspoon salt in a small bowl.
  • Transfer the roasted vegetables to a large bowl. Add cranberries and the dressing; toss to coat. If desired, sprinkle with nuts. Serve immediately, or let stand at room temperature for up to 4 hours. (The salad may be refrigerated in an airtight container for up to 2 days. Let stand at room temperature for 30 minutes before serving.)

Nutrition Facts : Calories 224.8 calories, Carbohydrate 38.8 g, Fat 7.8 g, Fiber 9.2 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 325.6 mg, Sugar 15.9 g

BRUSSELS SPROUTS AND BUTTERNUT SQUASH SALAD



Brussels Sprouts and Butternut Squash Salad image

This chunky fall salad not only offers a unique blend of sweet and tart flavors, it's also a beautiful visual accompaniment to a holiday spread.

Provided by Food Network

Categories     side-dish

Time 1h5m

Yield 8 servings

Number Of Ingredients 10

1 lbs. (4 cups) whole Brussels sprouts
1 lbs. (4 cups) cubed butternut squash
2 cups cherry tomatoes
2 cups sliced red onion
1/2 cup freshly squeezed orange juice
1/4 cup olive oil
2 Tbsp. vinegar
2 tsp. honey
1 tsp. mustard
Salt and pepper

Steps:

  • Preheat oven to 350°F. Place Brussels sprouts and butternut squash in a mixing bowl and toss with olive oil. Season with salt and pepper and place in the oven for 25 minutes, then let cool. In a separate bowl, add onions and cherry tomatoes. When Brussels sprouts and butternut squash have cooled, add to mixture. Mix together the vinaigrette and toss with Brussels sprouts.

ROASTED BUTTERNUT SQUASH AND BRUSSELS SPROUTS SALAD



Roasted Butternut Squash and Brussels Sprouts Salad image

Provided by Danae Halliday

Categories     Salads

Time 40m

Number Of Ingredients 13

1 1/2 tablespoons olive oil
1 pound brussels sprouts, trimmed and halved
2 pounds butternut squash, peeled and cubed (about 4-5 cups)
Salt and pepper to taste
3 tablespoons dried cranberries
2 tablespoons toasted chopped pecans
1 cup unsweetened apple cider
2 tablespoons apple cider vinegar
2 tablespoons minced onion
1 tablespoon dijon mustard
1 tablespoon maple syrup
1 tablespoon olive oil
Salt and pepper to taste

Steps:

  • Preheat oven to 425° F. Add the peeled and cubed butternut squash and halved brussels sprouts to a rimmed sheet pan. Drizzle on the olive oil and sprinkle with a generous amount of salt and pepper.
  • Toss everything together with your hands until it's coated in the oil. Spread the vegetable out into a single layer and then place in the oven to roast. Roast for 10 minutes and then remove the pan from the oven and toss the vegetables around. Put the pan back in the oven rotating it so the side that was in the front is now in the back. Roast 10 more minutes or until the vegetables are tender and caramelized.
  • While the vegetables roast make the vinaigrette. In a small saucepan add the apple cider, apple cider vinegar, and shallots. Bring the mixture to a boil and then lower the heat to a simmer. Let it cook for about 8 minutes or until it has reduced by half. Remove from the heat and pour into a jar. Add in the dijon, maple syrup, olive oil, salt and pepper. Put the lid on the jar and shake until well combined.
  • Put the roasted butternut squash and brussels sprouts onto a serving platter or in a serving bowl. Add in the dried cranberries and pecans and pour on some of the vinaigrette. Toss everything together and taste. Add additional vinaigrette, salt and pepper as needed.

Nutrition Facts : Calories 201 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 8 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, Sodium 92 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

ROASTED BRUSSELS SPROUT & BUTTERNUT SQUASH SALAD



Roasted Brussels Sprout & Butternut Squash Salad image

A hearty salad featuring favorite vegetables and flavors of the fall. But it's good anytime! Source: EatingWell https://www.eatingwell.com/recipe/275595/roasted-brussels-sprout-butternut-squash-salad/

Provided by Artemis Platts

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

4 1/2 cups cubed butternut squash (3/4-inch)
3 medium shallots, quartered
4 1/2 teaspoons olive oil
1 lb fresh Brussels sprout, halved lengthwise
1/2 teaspoon salt, divided
1 1/2 tablespoons sherry wine vinegar
1 tablespoon tahini
1 teaspoon pure maple syrup
1 teaspoon finely chopped fresh rosemary
1/2 teaspoon ground pepper
1/3 cup dried cranberries
1/3 cup chopped toasted pecans (optional) or 1/3 cup walnuts (optional)

Steps:

  • Step 1.
  • Preheat oven to 425 degrees F. Combine squash, shallots and 1 1/2 teaspoons oil on a large rimmed baking sheet; toss to coat well. Roast until almost tender and starting to brown, about 20 minutes.
  • Step 2.
  • Meanwhile, combine Brussels sprouts, 1 1/2 teaspoons oil and 1/4 teaspoon salt in a bowl; toss to coat well.
  • Step 3.
  • Remove the baking sheet from the oven; add the Brussels sprouts to the squash mixture and spread the vegetables in an even layer. Continue roasting until all the vegetables are tender and browned, about 20 minutes.
  • Step 4.
  • Meanwhile, whisk vinegar, tahini, maple syrup, rosemary, pepper and the remaining 1 1/2 teaspoons oil and 1/4 teaspoon salt in a small bowl.
  • Step 5.
  • Transfer the roasted vegetables to a large bowl. Add cranberries and the dressing; toss to coat. If desired, sprinkle with nuts. Serve immediately, or let stand at room temperature for up to 4 hours. (The salad may be refrigerated in an airtight container for up to 2 days. Let stand at room temperature for 30 minutes before serving.).

Nutrition Facts : Calories 203, Fat 7.4, SaturatedFat 1.1, Sodium 330.1, Carbohydrate 33.8, Fiber 8.3, Sugar 7.3, Protein 6.4

BUTTERNUT SQUASH SOUP WITH BRUSSELS SPROUTS



Butternut Squash Soup With Brussels Sprouts image

This recipe originally came from my Aunt Sue who made a Butternut and Asparagus soup and sent the recipe to her two sisters. My Aunt Chris made changes and created a Butternut and Brussels Sprouts recipe. My Mother took that recipe, made adjustments, and formed the soup recipe that you see here. Now we have 3 sisters all with different squash soup recipes!

Provided by Christy Reilly

Categories     Clear Soup

Time 2h45m

Yield 6-10 serving(s)

Number Of Ingredients 10

2 -4 tablespoons butter
2 garlic cloves, minced
1 medium onion, chopped
1 medium butternut squash, peeled and cubed
2 teaspoons sugar
2 teaspoons salt
2 teaspoons pepper
1 5/8 ounces green onions, chopped, tops and bottoms separated
4 cups chicken broth (use Vegetable Broth for a vegetarian dish)
15 Brussels sprouts, whole

Steps:

  • Saute garlic and onion in butter over low heat, covered, until translucent.
  • Add squash, sugar, salt, pepper, green onion bottoms, and chicken broth.
  • Cook for 2 hours.
  • Add Brussels Sprouts, cook 20 minutes.
  • Add onion tops, cook 10 minutes.
  • Serve or store for the next day.

Nutrition Facts : Calories 182.6, Fat 5.3, SaturatedFat 2.8, Cholesterol 10.2, Sodium 1327.6, Carbohydrate 31, Fiber 5.9, Sugar 7.9, Protein 7

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