Breast Down Roasting Food

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BREAST-DOWN ROASTING



Breast-Down Roasting image

Provided by Moira Hodgson

Categories     dinner, roasts, main course

Time 4h

Yield 6 servings

Number Of Ingredients 2

1 3-4 pound roasting chicken
1/4 cup melted butter

Steps:

  • To get a crisp skin and to keep moisture in the bird, air dry the chicken, completely unwrapped in the refrigerator, for two hours before cooking it. Place a plate on the rung below to catch blood.
  • Wipe the cavity dry with a paper towel. On a V-shaped rack, roast the chicken breast down in a pre-heated 500-degree oven for 10 minutes.
  • Turn the temperature down to 225 degrees. Baste the chicken with melted butter using a pastry brush. Roast for 30 minutes, breast down.
  • Turn, baste and finish breast up until you have reached an internal temperature of 150-155 degrees at thickest part of thigh or breast. Approximate roasting time at 225 degrees is 15 minutes per pound.
  • Let the chicken rest at room temperature for one to two hours before serving, to allow the juices to redistribute themselves. If carved immediately, the chicken's juices will be lost.

Nutrition Facts : @context http, Calories 479, UnsaturatedFat 21 grams, Carbohydrate 0 grams, Fat 38 grams, Protein 33 grams, SaturatedFat 13 grams, Sodium 134 milligrams, Sugar 0 grams, TransFat 0 grams

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