BLUE CHEESE, BUTTERNUT & BARLEY SALAD WITH MAPLE WALNUTS
Salads don't get much more robust than this - team roasted onions and squash, deep-flavoured cheese, crunchy nuts and healthier grains
Provided by James Martin
Categories Lunch, Side dish
Time 55m
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the squash, onions and garlic with 2 tbsp of the oil and some seasoning. Roast for 35-45 mins or until the vegetables crisp up in places - turning halfway through cooking and adding the thyme leaves. Remove from the oven and allow to cool, discarding the garlic. Cook the barley, following pack instructions, until al dente. Drain and cool.
- Meanwhile, rinse the squash seeds, removing any flesh, and dry thoroughly. Put the walnuts and squash seeds in a frying pan and toast until golden brown. Add ½ tbsp oil, the maple syrup, sugar, chilli flakes and some salt. Let it bubble for a few mins, until the sugar has caramelised. Tip onto a tray, allow to cool, then bash into pieces. Make a dressing by mixing the balsamic, mustard, remaining oil and some seasoning.
- Toss the squash and onions through the barley, followed by the spinach and dressing. Scatter over the cheese, nuts and some extra thyme sprigs to serve.
Nutrition Facts : Calories 479 calories, Fat 22 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 0.7 milligram of sodium
BLUE CHEESE AND WALNUT SALAD WITH MAPLE DRESSING
Make and share this Blue Cheese and Walnut Salad With Maple Dressing recipe from Food.com.
Provided by Danny Beason
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place spinach on a large platter.
- Top with blue cheese and walnuts.
- Warm maple syrup in a small saucepan.
- pour vinegar into a small bowl.
- Whisk oil into vinegar in a slow stream.
- Whisk maple syrup into dressing in a slow stream.
- pour dressing down over the salad platter and serve.
- Season with salt and pepper to taste.
BLUE CHEESE SALAD DRESSING THREE WAYS
Provided by Rachael Ray : Food Network
Categories condiment
Time 5m
Yield approximately 1 cup
Number Of Ingredients 5
Steps:
- In a medium bowl whisk together the blue cheese, lemon juice and olive oil.
- Serve this over a spinach salad with rings of fresh red onion.
- Whisk in the sour cream and you've got a dip for buffalo chicken wings or celery sticks.
- Stir in the horseradish and the mixture makes a great spread for sandwiches.
SALAD WITH BLUE CHEESE DRESSING
Provided by Food Network Kitchen
Categories side-dish
Time 7m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 1/4 cup each buttermilk and crumbled blue cheese, 3 tablespoons reduced-fat sour cream, 2 teaspoons lemon juice, a dash of hot sauce, and salt and pepper to taste in a large bowl. Add 10 cups mixed salad greens and toss. Season with salt and pepper.
Nutrition Facts : Calories 79 calorie, Fat 4 grams, SaturatedFat 3 grams, Cholesterol 13 milligrams, Sodium 318 milligrams, Carbohydrate 6 grams, Fiber 3 grams, Protein 5 grams, Sugar 3 grams
BROCCOLI AND WALNUT SALAD
Make and share this Broccoli and Walnut Salad recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine broccoli, walnuts, onion and cheese.
- In a separate bowl, stir together sugar, vinegar, salt, pepper and mayonnaise until well blended.
- Pour dressing over broccoli mixture and toss to coat well.
- Chill for about 1 hour; serve.
Nutrition Facts : Calories 153.1, Fat 9.7, SaturatedFat 2.6, Cholesterol 9.9, Sodium 175.5, Carbohydrate 13, Fiber 0.9, Sugar 7.2, Protein 6.1
PEAR-WALNUT SALAD WITH ARTISAN BLEU CHEESE
I used mixed greens, pears, honey and bleu cheese-all from Oregon sources in this salad. For alternate versions, try two different varieties of pears. For example, I tested Forelle and Anjou pears. Rogue Creamery artisan cheesemaker supplied the bleu cheese (in particular their Smokey Blue), too. A light dressing tops it off. From a local source. Makes 6 small dinner salads. A perfect salad for a brunch or light meal. Happy 2009!
Provided by COOKGIRl
Categories Pears
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a salad bowl, lightly toss the greens with the pears.
- In a small non-reactive bowl, combine the honey and lemon juice. Whisk with the salt and pepper, to taste.
- Pour the dressing over the the greens and pears and toss .
- Arrange the salad on six individual salad plates.
- Garnish with the walnuts and bleu cheese.
- Easy!
Nutrition Facts : Calories 127.7, Fat 6.5, SaturatedFat 2.4, Cholesterol 8.4, Sodium 157.9, Carbohydrate 16, Fiber 2.2, Sugar 11.8, Protein 3.4
SPINACH SALAD WITH WARM MAPLE DRESSING
Use real maple syrup for a salad that you will love! Adapted from The Essential Eating Well Cookbook.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toast pecans in a small dry skillet over low heat, stirring often, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
- Toss spinach and cucumber in a salad bowl.
- Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring, until softened, about 4 minutes. Add vinegar and maple syrup and bring to a boil. Season with salt and pepper.
- Immediately pour dressing over the spinach and cucumber. Toss well and sprinkle with cheese and toasted pecans.
Nutrition Facts : Calories 130.9, Fat 7.8, SaturatedFat 0.8, Sodium 65.5, Carbohydrate 14.2, Fiber 2.8, Sugar 7.9, Protein 3.5
APPLE, DRIED CHERRY, AND WALNUT SALAD WITH MAPLE DRESSING
Categories Salad Fruit Leafy Green Side No-Cook Quick & Easy Mayonnaise Vinegar Apple Cherry Walnut Fall Maple Syrup Bon Appétit Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- For dressing:
- Whisk mayonnaise, maple syrup, vinegar, and sugar in medium bowl to blend. Gradually whisk in oil until mixture thickens slightly. Season to taste with salt and pepper. (Dressing can be prepared 3 days ahead. Cover and refrigerate. Rewhisk before using.)
- For salad:
- Toss greens, apples, cherries, and 1/4 cup walnuts in large bowl to combine. Toss with enough dressing to coat. Divide salad equally among plates. Sprinkle with remaining 1/4 cup walnuts and serve.
SPINACH & BLUE CHEESE SALAD WITH WALNUT DRESSING
A delicious salad that is quite simple to prepare. The walnuts and tomatoes can be prepared ahead of time. Works really well as an entree or a light lunch. The original recipe came from 'Australian Good Taste' magazine and stated serving size was 4, I think it is better as 2 generous serves.
Provided by EeeGee
Categories Cheese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- FOR THE DRESSING.
- Preheat your oven to 180°C.
- Spread the walnuts on a baking tray and cook in the preheated oven for 5-8 minutes until aromatic and toasted.
- Combine the walnuts, oil, vinegar, salt and pepper in a screw top jar and shake well to combine.
- FOR THE SALAD.
- Place the spinach, tomatoes and blue cheese in a large bowl.
- Drizzle with the dressing, toss gently to combine and serve immediately.
Nutrition Facts : Calories 663.6, Fat 49, SaturatedFat 13.2, Cholesterol 37.2, Sodium 2029, Carbohydrate 42.3, Fiber 11.5, Sugar 24, Protein 26.4
ENDIVE, BLUE CHEESE, AND WALNUT SALAD
The strong flavors and assertive crunch of this salad pair well with heavier main dishes such as roasts and stews. We love it with a standing rib roast.
Provided by profken
Categories Vegetable
Time 15m
Yield 6-8 Serving, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut off the bottoms and very tops of the endive heads. Separate into individual leaves, and julienne the leaves into sticks. Rinse thoroughly.
- Place the endive into a salad bowl along with the walnuts and parsley. Toss together.
- Whisk all the vinaigrette ingredients together in a small bowl. Drizzle over the salad and toss together.
- Scatter the blue cheese on top.
- Enjoy!
Nutrition Facts : Calories 308.7, Fat 25.8, SaturatedFat 4.3, Cholesterol 8.4, Sodium 262, Carbohydrate 14.6, Fiber 12, Sugar 1.4, Protein 9.8
BLUE CHEESE-WALNUT SALAD
For this elegant salad, mixed greens, toasted walnuts, red onions and blue cheese are tossed in a creamy mustard dressing.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 8 servings.
Number Of Ingredients 8
Steps:
- Toss greens with walnuts, onions and cheese in large bowl; set aside.
- Beat vinegar and mustard with wire whisk until well blended. Add oil and sour cream; mix well.
- Add to salad just before serving; toss lightly.
Nutrition Facts : Calories 240, Fat 22 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g
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