Beef Skewers Food

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TERIYAKI BEEF SKEWERS



Teriyaki Beef Skewers image

Tender pieces of sirloin steak marinated in an Asian-inspired sauce and cooked on a hot grill.

Provided by Jessica Gavin

Time 50m

Number Of Ingredients 15

1/3 cup soy sauce
3/4 cup plus 2 tbsp water (divided)
6 tablespoons honey
1 tablespoon rice vinegar
1 tablespoon mirin rice wine
1/2 teaspoon sesame oil
1 teaspoon minced ginger
1 1/2 teaspoon minced garlic
1 tablespoon cornstarch
2 pounds top sirloin steak (cut into 1 ½ inch cubes)
2 cups pineapple wedges (cut into 1 ½ inch cubes)
1 cup diced red onion (cut into 1 ½ inch cubes)
½ teaspoon sesame seeds
1 tablespoon sliced green onion
2 tablespoons cilantro leaves

Steps:

  • In a medium-sized bowl whisk together soy sauce, ¾ cup water, honey, rice vinegar, mirin rice wine, sesame oil, ginger, and garlic.
  • Reserve ½ cup of the teriyaki sauce mixture.
  • In a resealable plastic bag and cubed beef and ½ cup of the reserved teriyaki sauce mixture.
  • Marinate the beef for at least 30 minutes or overnight in a refrigerator.
  • If using wooden skewers, soak in water for 30 minutes before cooking.
  • Add the remaining teriyaki sauce mixture to a small saucepan, should be about 1 cup.
  • In a small bowl mix together the cornstarch and 2 tablespoons of water to make a cornstarch slurry.
  • Bring the sauce to a boil over medium-high heat and cook for 1 minute.
  • Add the cornstarch slurry to the boiling sauce, and whisk to combine.
  • Continuously stir until a nice and thick sauce coats the back of a spoon, 30 to 60 seconds. Set sauce aside.
  • Thread marinated beef, pineapple wedges and red onion on skewers.
  • Heat grill to medium-high. Add a small amount of vegetable oil on a folded piece of paper towel, and then carefully grease the grill with the oil.
  • Once the grill is very hot, add the teriyaki beef skewers and discard the marinade.
  • Cook on one side uncovered for 3 minutes.
  • Flip over and cook another 3 minutes.
  • Cook on the remaining sides for 1 minute per side, or until the internal temperature of the beef reaches 130°F for medium-rare, or 140°F for medium.
  • Allow meat to rest for 5 minutes before serving.
  • Glaze skewers with teriyaki sauce and garnish with sesame seeds, green onions, and cilantro leaves.
  • Serve extra teriyaki sauce on the side.

Nutrition Facts : Calories 286 kcal, Carbohydrate 22 g, Protein 36 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 807 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving

BEEF KABOBS



Beef Kabobs image

Tasty, boldly flavored beef kabobs are seasoned with chili powder, garlic, and cumin.

Provided by Vered DeLeeuw

Categories     Main Course

Time 21m

Number Of Ingredients 10

1.5 lb. boneless sirloin steak (cut into 1-inch cubes)
2 tablespoons olive oil
1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon sea salt)
1/2 teaspoon black pepper
1 tablespoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/4 teaspoon cayenne pepper

Steps:

  • If using wooden skewers, soak them in water for 30 minutes. I prefer to use metal skewers.
  • Place the beef cubes in a large bowl. Add the remaining ingredients and use your hands or a large spoon to mix well.
  • Thread the seasoned beef cubes on the skewers and place them on a large rimmed broiler-safe baking sheet. You can line the baking sheet with foil for easier cleanup.
  • Heat your broiler on high (450-500 degrees F).
  • When the broiler is hot, broil the kabobs, directly under the heating element (4 inches below), until cooked to your liking. I broil them for 3 minutes on each side. Serve immediately.

Nutrition Facts : ServingSize 0.25 recipe, Calories 415 kcal, Carbohydrate 2 g, Protein 52 g, Fat 21 g, SaturatedFat 6 g, Sodium 430 mg, Fiber 1 g

ASIAN BEEF SKEWERS



Asian Beef Skewers image

Provided by Ree Drummond Bio & Top Recipes

Categories     appetizer

Time 25m

Yield 40 skewers

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 1/4 pounds beef sirloin, cut into 1/2-inch cubes
Salt and black pepper
1 cup mayonnaise
Zest and juice of 1 lime
1 tablespoon rice wine vinegar
1 1/2 teaspoons sesame oil
1 1/2 teaspoons sugar
1 teaspoon red pepper flakes
Salt and black pepper
Fresh cilantro leaves, for garnish

Steps:

  • For the beef: Heat the olive oil in a cast-iron skillet over medium-high heat. Sprinkle the sirloin cubes with 1 teaspoon salt and 1/2 teaspoon pepper. In batches if necessary, sear the meat on all sides and cook until medium rare, 2 to 3 minutes. Drain on paper towels and set aside to cool.
  • Meanwhile, make the dipping sauce: In a bowl, whisk together the mayonnaise, lime zest and juice, vinegar, sesame oil, sugar, red pepper flakes and some salt and pepper.
  • Thread the beef onto toothpicks (2 pieces per). Garnish with cilantro and serve with the dipping sauce.

MOM'S BEEF SHISH KABOBS



Mom's Beef Shish Kabobs image

My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.

Provided by Mike Hearne

Categories     World Cuisine Recipes     Asian

Time 16h45m

Yield 4

Number Of Ingredients 14

⅓ cup vegetable oil
½ cup soy sauce
¼ cup lemon juice
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1 clove garlic, minced
1 teaspoon coarsely cracked black pepper
1 ½ teaspoons salt
1 ½ pounds lean beef, cut into 1-inch cubes
16 mushroom caps
8 metal skewers, or as needed
2 green bell peppers, cut into chunks
1 red bell pepper, cut into chunks
1 large onion, cut into large squares

Steps:

  • Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
  • Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
  • Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
  • Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.

Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g

GRILLED BEEF KABOBS



Grilled Beef Kabobs image

Many times, I must come up with recipes requiring only ingredients already in my pantry. This is one of them. It's my husband's favorite meat dish. -Dolores, Lueken, Ferdinand, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 bottle (8 ounces) French or Russian salad dressing
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1 pound beef top sirloin steak, cut into 1-1/2-inch cubes
8 to 10 bacon strips, cut in half
1 sweet red pepper, cut into chunks
1 green pepper, cut into chunks
2 small zucchini squash, cut into chunks
8 medium fresh mushrooms
1 large onion, quartered, optional

Steps:

  • In a small bowl, whisk the first five ingredients. Place half of marinade in a large resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in bag. Wrap bacon around beef cubes. On four metal or soaked wooden skewers, alternately thread beef and vegetables., Grill, covered, over medium heat 10-15 minutes or until beef reaches desired doneness and vegetables are tender, turning occasionally and basting frequently with reserved marinade.

Nutrition Facts : Calories 447 calories, Fat 29g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 739mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 32g protein.

MARINATED BEEF KABOBS



Marinated Beef Kabobs image

Recipe video above. Using a marinade infuses the beef with flavour as well as tenderising so you'll have juicy steak pieces even if you opt for a more economical cut of beef. Use the reserved marinade to baste the kabobs as they cook for extra flavour! Buy the beef in a block so you can cut them into large cubes. Makes 8 skewers.

Provided by Nagi

Categories     BBQ

Time 23m

Number Of Ingredients 14

750g / 1.5 lb beef tri tips (, sirloin steak tips or other steak cut, (Note 1))
3 capsicum / bell peppers ((red, yellow green))
1 large red onion
16 small mushrooms (, 3.25cm / 1.3" wide)
1 tsp minced garlic ((2 large garlic clove))
1 tsp onion powder ((or sub with garlic powder))
2 1/2 tbsp soy sauce ((Note 2))
2 tbsp Worcestershire sauce
2 tbsp balsamic vinegar
1 tbsp vegetable oil ((or other neutral flavoured oil))
1/4 tsp black pepper
16 flat metal skewers (, 25 - 30cm / 10 - 12" (Note 3))
Olive oil (, for drizzling and cooking)
Finely chopped parsley (, garnish (optional))

Steps:

  • Cut the beef into 3.25cm / 1.3" wide cubes.
  • Mix Marinade in a bowl. Add beef. Marinate for 1 - 24 hours, minimum 20 minutes.
  • Cut capsicum and onion into 3.25cm / 1.3" wide squares.
  • Thread beef (reserve Marinade), vegetables and mushrooms on each skewer. I use 2 pieces of vegetables between each piece of beef. Thread loosely - don't smush together tightly (helps even cooking).
  • Brush kebabs lightly with Reserved Marinade (including vegetables), then drizzle with olive oil.
  • Heat BBQ or large skillet over high heat. Add 1 tbsp oil, then when smoking, cook kebabs in batches for 2 minutes on each side until slightly charred (4 sides = 8 minutes in total), basting with Reserved Marinade as you go.
  • Transfer to plate, cover loosely with foil and rest for 3 minutes before serving. Garnish with parsley if desired. See note for pictured Pink Dipping Sauce.

Nutrition Facts : Calories 268 kcal, ServingSize 1 serving

CARAMELIZED-BEEF SKEWERS



Caramelized-Beef Skewers image

Experiment with a new kabob recipe with our Caramelized-Beef Skewers. The secret of our Caramelized-Beef Skewers is the taste of the tangy marinade.

Provided by My Food and Family

Categories     Beef

Time 30m

Yield 4 servings

Number Of Ingredients 4

1 lb. beef sirloin steak, thinly sliced
1/4 cup A.1. Original Sauce, divided
1/4 cup KRAFT Original Barbecue Sauce
1 tsp. GREY POUPON Dijon Mustard

Steps:

  • Heat grill to medium-high heat.
  • Toss meat with 2 Tbsp. A.1.; let stand 10 min. Meanwhile, mix remaining A.1., barbecue sauce and mustard until blended.
  • Thread meat onto 8 skewers.
  • Grill 6 min. or until meat is done, turning after 3 min. and brushing occasionally with barbecue sauce mixture.

Nutrition Facts : Calories 180, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 21 g

BIG BAD BEEF SKEWERS



Big Bad Beef Skewers image

Provided by Ree Drummond Bio & Top Recipes

Categories     main-dish

Time 16m

Yield 6 servings

Number Of Ingredients 22

2 large zucchini
24 ounces top sirloin, cut into 1 1/2-inch cubes
3 Roma tomatoes, quartered
3 large red onions, quartered
2 tablespoons kosher salt
4 teaspoons freshly cracked black pepper
4 teaspoons garlic powder
4 teaspoons lemon pepper seasoning
2 teaspoons fennel seeds
2 teaspoons dried thyme
4 tablespoons vegetable oil
1/2 cup mayonnaise
2 tablespoons lemon juice
2 tablespoons milk
2 ounces blue cheese, crumbled
Jalapeno-based hot sauce, as needed
Kosher salt and freshly ground black pepper
4 tablespoons olive oil
2 tablespoons lemon juice
2 cup mixed salad greens
1/2 cup chopped fresh parsley
2 ounces blue cheese, crumbled

Steps:

  • For the skewers: Preheat a grill pan over medium-high heat.
  • Cut off the ends of the zucchini, then trim off the sides lengthwise, creating 4 flat sides. Cut crosswise to create 1 1/2-inch cubes.
  • Using six 14-inch metal skewers, skewer the beef, zucchini, tomatoes and onions, distributing the ingredients evenly among the skewers.
  • For the spice mix: In a small bowl, mix together the salt, black pepper, garlic powder, lemon pepper, fennel seeds and thyme. Drizzle the skewers with the vegetable oil and season with the spice mixture. Grill the skewers until well-marked on all sides, 1 to 2 minutes per side. Allow to rest while making the salad.
  • For the blue cheese sauce: In a mason jar, mix together the mayonnaise, lemon juice, milk, blue cheese and some hot sauce, salt and pepper. Put on the lid and shake until evenly combined.
  • For serving: Mix together the olive oil and lemon juice in a bowl.
  • Add the salad greens to a serving platter and drizzle with the lemon dressing. Place the skewers over the salad greens and drizzle with the blue cheese sauce. Garnish with the parsley and blue cheese.

ZINGY TERIYAKI BEEF SKEWERS



Zingy teriyaki beef skewers image

If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day

Provided by Justine Pattison

Time 45m

Number Of Ingredients 17

1 tbsp tamari or soy sauce
3 tbsp freshly squeezed orange juice
15g chunk ginger , peeled and very finely grated
2 garlic cloves , crushed
1 tsp honey (preferably raw)
¼ tsp chilli flakes
300g beef sirloin steak , trimmed of hard fat and cut into long, thin strips
100g long-grain brown rice
⅓ cucumber , cut into small cubes
2 medium carrots , peeled and sliced into ribbons with a peeler
4 spring onions , trimmed and diagonally sliced
100g radishes , trimmed and sliced
20g coriander , leaves roughly chopped, plus extra to garnish
10g mint leaves , plus extra to garnish
1 tbsp cold-pressed rapeseed oil
zest and juice 1 lime
25g unsalted cashew nuts , toasted and roughly chopped

Steps:

  • Put the tamari, orange juice, ginger, garlic, honey and chilli flakes in a small saucepan with 100ml cold water and bring to the boil. Cook for 3-5 mins, boiling hard until well reduced, glossy and slightly syrupy. Remove from the heat, pour into a shallow dish and leave to cool.
  • Thread the beef onto 4 soaked wooden or metal skewers. Place in the marinade, turn and brush until well coated. Cover with cling film and marinate for 30 mins.
  • While the beef is marinating, prepare the salad. Half-fill a medium pan with water and bring to the boil. Cook the rice for about 20 mins or following pack instructions until tender. Rinse in a sieve under running water until cold, then drain well. Tip into a large bowl.
  • Add the cucumber, carrots, spring onions, radishes, coriander, mint, oil, lime zest and juice, and toss well together well. Season with a little black pepper. Divide between two plates and top with a sprinkling of nuts and extra herbs to garnish.
  • Heat the grill to high. (You could also cook the skewers on a non-stick griddle pan.) Put the skewers on a rack above a foil-lined baking tray, reserving any excess marinade. Grill the skewers close to the heat for 3-5 mins each side or until done to your liking. Brush with more marinade when they are turned. They should look sticky and glossy when cooked. Serve hot or cold with the rice salad.

Nutrition Facts : Calories 563 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 1.4 milligram of sodium

BEEF KEBABS



Beef Kebabs image

Call them kabobs, kebabs, or shish kabobs. Either way, what's a summer grill without them? Marinate sirloin chunks in soy sauce with garlic, ginger, and olive oil. Skewer with veggies and get to grilling!

Provided by Elise Bauer

Categories     Dinner     Grill     Beef     Grill     Kabob     Kebab     Skewer

Time 1h

Yield 6

Number Of Ingredients 13

Marinade Ingredients:
1/3 cup extra virgin olive oil
1/3 cup soy sauce
3 tablespoons red wine vinegar
1/4 cup honey
2 cloves garlic, minced
1 tablespoon minced fresh ginger
Freshly ground black pepper to taste
Kebab Ingredients:
1 1/2 pounds top sirloin steak, cut into 1 1/2-inch cubes
1 large bell pepper
1 - 2 medium red onions
1/2 - 1 pound button mushrooms

Steps:

  • Marinate the meat: Mix the marinade ingredients together in a bowl and add the meat. Cover and chill in the fridge for at least 30 minutes, preferably several hours or even overnight. (Heck, I've kept the meat marinating for a couple days, still great.)
  • Soak skewers in water: Soak the wood or bamboo skewers in water for at least 30 minutes before grilling. This will help prevent them from completely burning up on the grill.
  • Thread the meat and veggies onto the skewers: Cut the vegetables into chunks roughly the width of the beef pieces. Taking care not to poke yourself, thread the meat and vegetables onto double bamboo skewers. One way to do this safely is to put the piece that you are trying to pierce on a cutting board, and then push the skewers through the piece to the board. Using double skewers will help you turn the kebabs on the grill. If you keep a little space between the pieces, they will grill more evenly. Paint the kebabs with some of the remaining marinade.
  • Grill on high, direct heat: Prepare your grill for high, direct heat. Grill for 8 to 10 minutes, depending on how hot your grill is, and how done you would like your meat, turning occasionally.
  • Let rest: Let the meat rest for 5 minutes before serving.

Nutrition Facts : Calories 477 kcal, Carbohydrate 22 g, Cholesterol 104 mg, Fiber 3 g, Protein 34 g, SaturatedFat 8 g, Sodium 839 mg, Sugar 15 g, Fat 29 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

CLASSIC BEEF KABOBS



Classic Beef Kabobs image

Cubes of seasoned, tender steak grilled with mushrooms, peppers, and onions on a skewer. A recipe that's perfect for an appetizer, snack, or dinner.

Provided by BIWFD

Categories     Entrée

Time 30m

Yield Makes 4 servings

Number Of Ingredients 9

1 pound beef Top Sirloin Steak cut 1-inch thick
8 ounces mushrooms
1 medium red, yellow, or green bell pepper, cut into 1-inch pieces
1 medium red onion, cut into 1-inch pieces
Salt
2 tablespoons olive oil
1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano leaves
2 cloves garlic, minced
1/2 teaspoon ground black pepper

Steps:

  • Cut beef Top Sirloin Boneless steak into 1-inch pieces. Combine seasoning ingredients in large bowl. Add beef, mushrooms, bell pepper pieces and onion pieces; toss to coat.
  • Alternately thread beef and vegetable pieces evenly onto eight 12-inch metal skewers, leaving small spaces between pieces.
  • Place kabobs on grid over medium, ash-covered coals. Grill kabobs, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 9 to 11 minutes) for medium rare (145°F) to medium (160°F) doneness, turning once. Season kabobs with salt, as desired.

Nutrition Facts : Calories 250

MARINATED GREEK BEEF SOUVLAKI SKEWERS (BEEF KABOBS) RECIPE



Marinated Greek Beef Souvlaki Skewers (Beef Kabobs) recipe image

Juicy, caramelised and smoky Greek beef souvlaki skewers recipe! Take your Beef kabobs to the next level with this simple flavourful marinade.

Provided by Eli K. Giannopoulos

Categories     Main

Time 25m

Number Of Ingredients 18

1 kg top sirloin beef cut in chunks (35 oz.)
2 tsps mustard
1-2 tsps honey
juice of 1 lemon
zest of 1 lemon
1/2 tsp hot paprika
6 tbsps olive oil
salt to taste
freshly ground black and pink peppercorns (to taste)
1 tsp dried oregano
2 tsps fresh thyme
1 clove of garlic, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 large onion, chopped
1 tbsp olive oil
salt and pepper
9-10 wooden skewers

Steps:

  • To prepare this Greek beef souvlaki recipe, cut the beef into equal sized (3 cm/1 inch) cubes and set aside.
  • Prepare the marinade for the beef kabobs. In a large bowl add all the ingredients for the marinade and the meat and blend to coat. Cover the bowl with plastic wrap and let them marinade for at least 1 hour in the fridge. Preferably leave them to marinade overnight so they soak up even more all those wonderful flavours.
  • When you are ready to cook the kabobs, prepare the vegetables. Cut the peppers and onion into 3-3.5 cm equal wide squares. Place them in a bowl, drizzle with 1 tbsp olive oil and season with salt and ground pepper.
  • For this Beef souvlaki recipe, you will need about 9-10 wooden skewers, depending on how big you want them to be. If using wooden skewers, soak them in water to prevent them from burning. And make sure to cut the tip so it fits your grill pan!
  • comfortably, on the skewers. Use 1 piece of pepper and 1 piece of onion between each piece of meat.
  • and drizzle with olive oil.
  • over high heat. Add 1 tbsp oil and cook the kabobs in batches for about 8 minutes. 2 minutes on each side until nicely coloured and cooked through. (Baste with olive oil as you go.)
  • Place the beef skewers on a plate, cover with foil and let them rest for 3-4 minutes before serving.

Nutrition Facts : ServingSize 1 skewer, Calories 260kcal, Sugar 2.9g, Sodium 614mg, Fat 15g, SaturatedFat 3.1g, TransFat 0g, Carbohydrate 6g, Fiber 1.1g, Protein 25.4g, Cholesterol 65.7mg

GROUND BEEF KEBABS (GRILL OR OVEN)



Ground Beef Kebabs (Grill or Oven) image

These Ground Beef Kebabs are SUPER easy to make, whether you're grilling for a summer bbq or baking them in the oven year-round. This recipe uses a few cheap ingredients you probably already have, but they'll be the hit of your next potluck or dinner!

Provided by Myra

Categories     Main Course

Time 30m

Number Of Ingredients 10

15 wooden skewers ((optional))
2 lbs ground beef* ((or a mix of beef and pork))
1 egg
1/4 cup dried parsley ((or 1/2 cup fresh parsley, minced))
1 tsp onion powder
1 tsp garlic powder ((or a few cloves of fresh garlic, minced))
1 tsp paprika
1 tsp salt
1/2 tsp cumin
1/2 tsp pepper

Steps:

  • Pre-soak wooden skewers for at least 30 minutes if using.
  • Preheat grill, or preheat oven to 350 degrees F.
  • Mix all ingredients in a large bowl using clean hands until well combined (don't overmix).
  • Gently form meat into oblong patties, either on the pre-soaked wooden skewers or on their own.
  • Grill for about 20 minutes, carefully turning the kebab with tongs half way. Cook until internal temperature reaches 160 degrees F using a meat thermometer.**
  • OR Bake in preheated oven for about 20 minutes, until internal temperature reaches 160 degrees F using a meat thermometer.*** Then broil for a minute or two to brown the meat.
  • Let kebabs rest (tented with foil, if you want) for a few minutes before eating so that juices redistribute throughout the meat.
  • Serve with bbq side dishes, rice, garden salad, soft pita bread, veggies and hummus or tzatziki.
  • Enjoy! :)

Nutrition Facts : Calories 201 kcal, Protein 13 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 67 mg, Sodium 252 mg, ServingSize 1 serving

GRILLED ASIAN SESAME BEEF SKEWERS



Grilled Asian Sesame Beef Skewers image

Grilled beef tenderloin skewers marinated in an Asian sesame marinade. Sesame oil, soy sauce, ginger, garlic and green onions.

Provided by Steve Cylka

Number Of Ingredients 12

1 beef tenderloin (3-4 pounds) (, or other lean cut of beef)
1/2 cup sesame oil
1/2 cup vegetable oil
2/3 cup soy sauce
1/2 cup sugar
10 garlic cloves (, minced)
4 tbsp grated ginger
1 tsp dried chili flakes
2 tbsp sesame seeds
2 tbsp black sesame seeds
8 green onions (, sliced)
skewers

Steps:

  • Trim the beef tenderloin of any fat and membrane. Cut into 1 inch cubes.
  • Make the marinade by mixing the oils, soy sauce, sugar, garlic, ginger and chili flakes together.
  • Place beef cubes in a bowl, pour the marinade over them and toss to ensure all the beef is coated in the marinade. Cover the bowl with plastic wrap and place in the fridge for at least one hour to marinate.
  • Soak skewers for at least 15 minutes before adding the meat.
  • When ready to grill, place the meat on the skewers.
  • Grill on medium high for about 6 minutes, flipping halfway through. This will cook the beef to medium rare. Adjust the grill time for suit your desired doneness.
  • Place on a serving platter. Sprinkle with sesame seeds and green onions.

STEAK KABOBS



Steak Kabobs image

These Steak Kabobs are made with an easy kabob marinade and loaded with tender steak, bell peppers and red onions. Easy to make and easy to prep ahead for summer entertaining!

Provided by Ashley Fehr

Categories     Main Course

Time 1h25m

Number Of Ingredients 11

1.5 lb sirloin steak (trimmed)
2 bell peppers
1 large red onion
1/2 cup oil
1/4 cup Worcestershire sauce
2 tablespoons low sodium soy sauce
2 tablespoons apple cider vinegar
1 tablespoon garlic powder
1 tablespoon honey
1 teaspoon onion powder
1/2 teaspoon chipotle chili powder optional (for a bit of kick)

Steps:

  • Cut steak, peppers and onion into equal sized pieces (about 1-1.5")
  • In a large freezer bag, combine the oil, Worcestershire sauce, soy sauce, vinegar, garlic, honey, onion powder and chipotle powder if using.
  • Add steak and let marinate for at least one hour, and up to 8 hours (see notes above regarding marinade times)
  • If using wooden skewers, soak for 10 minutes before skewering your beef and vegetables.
  • Preheat the grill to medium-high.
  • Skewer your beef cubes and vegetables, alternating as you like. I try to ensure 3-5 cubes of beef per skewer, depending on how long your skewers are.
  • Place kabobs directly over the heat, cooking for 4-5 minutes before flipping and cooking another 4-5 minutes. See notes above for cook times depending on your preference for doneness.

Nutrition Facts : ServingSize 2 skewers, Calories 426 kcal, Carbohydrate 16 g, Protein 39 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 104 mg, Sodium 538 mg, Fiber 2 g, Sugar 10 g

SUCCULENT BEEF SKEWERS



Succulent Beef Skewers image

Agnes Ward, of Stratford, Ontario says, "These are no ordinary beef kabobs! They're herb-infused and need to marinate at least an hour or overnight for the best flavor. If you feel like splurging, this recipe's also fantastic with beef tenderloin."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 skewers.

Number Of Ingredients 10

2 tablespoons Dijon mustard
2 tablespoons balsamic vinegar
1 tablespoon brown sugar
1 tablespoon olive oil
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds boneless beef sirloin steak, cut into 1-1/2-inch cubes

Steps:

  • In a shallow dish, combine the first 9 ingredients; add beef and turn to coat. Cover and refrigerate for at least 2 hours or overnight, turning occasionally. , Drain and discard marinade. Thread beef onto six metal or soaked wooden skewers. Lightly oil the grill rack., Grill steak, covered, over medium-hot heat or broil 4 in. from the heat for 8-10 minutes or until beef reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), turning occasionally.

Nutrition Facts : Calories 170 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 297mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

BEST BEEF KABOB MARINADE



Best Beef Kabob Marinade image

Marinated Steak Kabobs are the perfect summer meal idea for grilling season, and extra delicious when the meat is marinated for hours in the best beef kabob marinade, then skewered with potatoes, onions, peppers, and other colorful veggies! This fantastic shish kabob marinade helps makes this an easy summer meal the whole family will love!

Provided by Amy Nash

Categories     Dinner

Time 1h20m

Number Of Ingredients 18

1/4 cup Worcestershire sauce
1/4 cup soy sauce
1/4 cup olive oil
1 Tablespoon dijon mustard
1 Tablespoon minced garlic
1 Tablespoon brown sugar
2 Tablespoons lemon juice
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon black pepper
1 1/2 pounds sirloin steak or sirloin tips (cut into 1-inch cubes)
1 pound baby Yukon gold potatoes
2 Tablespoons olive oil
2 Tablespoons dijon or whole-grain mustard
1 Tablespoon dried rosemary
8 ounces crimini mushrooms
1 red onion (cut into 1-inch cubes (about 3 onion layers each))
2 green bell peppers (cut into 1-inch pieces)

Steps:

  • In a medium bowl, mix the marinade ingredients together. Reserve 1 tablespoon of the marinade.
  • Place the cubed meat into a large plastic zip-tight bag and pour all but the reserved marinade over it, then seal and squish to coat well. Place in the refrigerator for 1-6 hours to marinate. This is also a good time to place wooden skewers in water to soak.
  • Meanwhile, boil the potatoes in a large pot of salted water until just tender enough to pierce with a fork, about 6-8 minutes. Drain well, then toss with 2 tablespoons of olive oil, rosemary, and mustard. Set aside.
  • Preheat grill to high heat while preparing the kabobs. Chop all vegetables into chunks that are roughly the same size as the cubed steak, keeping 3 layers of onion together in each chunk. Drizzle vegetables with the reserved marinade.
  • Thread alternating pieces of meat, vegetables, and potatoes until the skewers are filled, aiming for 4-5 pieces of steak on each skewer.
  • Place kabobs on the grill directly over the heat and reduce heat to medium-high. Grill for 8-10 minutes, flipping every 2-3 minutes, until the meat is cooked medium-rare to medium and the vegetables start to char just around the edges.
  • Remove from the grill and rest for 5 minutes before serving.

Nutrition Facts : Calories 389 kcal, Carbohydrate 25 g, Protein 29 g, SaturatedFat 4 g, Cholesterol 69 mg, Sodium 812 mg, Fiber 4 g, Sugar 6 g, Fat 19 g, UnsaturatedFat 14 g, ServingSize 1 serving

EASY BEEF KABOBS



Easy Beef Kabobs image

These easy Beef Shish Kabobs are an easy summer meal, great for entertaining!

Provided by Ashley Fehr

Categories     Beef     Entree

Time 20m

Number Of Ingredients 11

1 ½ pounds sirloin steak
2 bell peppers
1 large red onion
½ cup oil
¼ cup Worcestershire sauce
2 tablespoons soy sauce (low sodium)
2 tablespoons apple cider vinegar
1 tablespoon garlic powder
1 tablespoon honey
1 teaspoon onion powder
½ teaspoon chipotle chili powder (optional, for a bit of kick)

Steps:

  • Cut steak, peppers, and onion into roughly equal sized pieces (about 1-1.5").
  • In a large freezer bag or storage container, stir together the oil, Worcestershire sauce, soy sauce, vinegar, garlic, honey, onion powder, and chipotle powder if using.
  • Add steak and let marinate for at least one hour, and up to 6 hours.
  • If using wooden skewers, soak for 10 minutes before skewering beef and vegetables.
  • Skewer beef cubes and vegetables, alternating as you like. I try to ensure 3-5 cubes of beef per skewer, depending on how long the skewers are.
  • Preheat the grill to medium-high.
  • Place kabobs directly over the heat, cooking for 4-5 minutes before flipping and cooking another 4-5 minutes. See notes for cook times depending on your preference for doneness.
  • Remove and let sit 5 minutes before serving.

Nutrition Facts : Calories 298 kcal, Carbohydrate 8 g, Protein 39 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 104 mg, Sodium 270 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

TERIYAKI BEEF SKEWERS



Teriyaki Beef Skewers image

Make and share this Teriyaki Beef Skewers recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 37m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 lb beef round tip steaks or 3/4 lb any other lean and tender cut beef
1 tablespoon sugar
1 tablespoon soy sauce
1 teaspoon sesame oil
1 1/2 teaspoons grated gingerroot
3 cloves garlic, minced

Steps:

  • Heat grill.
  • Cut steaks into 1 inch wide strips.
  • Place strips in shallow dish or resealable plastic bag.
  • In a small bowl, combine all remaining ingredients; mix well.
  • Pour over strips; toss to coat well.
  • Cover dish or seal bag; let stand at room temperature for 15 to 30 minutes to marinate.
  • When ready to grill, remove steaks from marinade; discard marinade.
  • Thread steak strips onto 4 10 to 12 inch oiled metal skewers.
  • Place on grill and cook 5 to 7 minutes or until desired doneness, turning once.

BEEF SKEWERS



Beef Skewers image

While looking for iron-rich ideas I came across this recipe in the local newspaper and thought it would be good served with a tossed salad.

Provided by ellie_

Categories     Meat

Time 2h25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons soy sauce
2 tablespoons lime juice
1 tablespoon brown sugar
2 garlic cloves, minced
1/2 teaspoon coriander
1/4 teaspoon cumin
1/2 teaspoon gingerroot, grated
1/4 teaspoon pepper
1 1/2 lbs boneless beef roast, cut into 3-4-inch cubes
1 green pepper, cut into 3-inch pieces
1 onion, cut into 3-inch pieces

Steps:

  • In a small bowl or marinating dish combine all ingredients except for the beef, stirring until sugar dissolves. Add meat to marinade and stir to cover all the beef. Refrigerate at least 2 hours.
  • Preheat grill.
  • Soak wooden skewers at least 30 minutes.
  • Thread cubes alternating the beef with the green pepper and onion pieces.
  • Grill skewers for 8-10 minutes or until done, turning often.

Nutrition Facts : Calories 262.2, Fat 7.6, SaturatedFat 2.7, Cholesterol 102.1, Sodium 620.5, Carbohydrate 9.3, Fiber 1.1, Sugar 5.5, Protein 37.8

TERIYAKI SESAME BEEF SKEWERS



Teriyaki Sesame Beef Skewers image

Tender skewered beef slices with a sweet, sticky, sesame soy sauce that only take a few minutes to grill and are perfect as appetizers or part of a meal.

Provided by Lily

Categories     Appetizer

Time 1h25m

Number Of Ingredients 10

12 skewers wooden (or bamboo) (soaked in water for 1 hour)
2 Tablespoons white sesame seeds (toasted)
2 pounds boneless beef sirloin roast (sliced 1 cm thick against the grain)
1/2 cup dark brown sugar ((dark brown preferred but light brown works too))
1/3 cup soy sauce ((if using less-sodium, add 1/2 teaspoon sea salt))
2 Tablespoons garlic (6 cloves) (pressed)
1 Tablespoon sesame oil
2 Tablespoons mirin (or 1 teaspoon white sugar)
2 Tablespoons hoisin sauce
1/2 cup pineapple juice or fresh crushed pineapples

Steps:

  • Soak wooden skewers in water for 1 hour prior to grilling (to help prevent sticks from burning too quickly).
  • Toast white sesame seeds on medium-high heat for 2 to 3 minutes or until golden brown (you can also use pre-toasted sesame seeds). Set it aside in a heat-proof bowl to cool for 5 to 10 minutes. Grind seeds in a mortar with a pestle (or in a zip-top plastic bag with a rolling pin).
  • Remove roast from packaging and pat it dry with paper towels. If present, trim away connective tissue or silver skin (the membrane that will not break down during grilling) from the roast. Slice roast into even, thin slices against the grain. Cut slices approx. 2 x 3 inches with a 1 cm thickness. Set beef aside in a large mixing bowl.
  • In a medium mixing bowl whisk together brown sugar, soy sauce, garlic, sesame oil, mirin, toasted sesame seeds, hoisin sauce and pineapple juice (only recommended for tougher meats. See my notes below for more info). Pour the sauce into the bowl with sliced beef and mix everything with a spatula until well combined. Cover with plastic wrap (or place beef into a zip-top plastic bag) and refrigerate it for 1 hour.
  • Skewer about 6 beef slices on one skewer stick, leaving a 2-inch gap on the dull side of the stick for easy handling. Repeat this step until all of the meat is skewered. Place skewers on a tray lined with aluminum foil.
  • If there is excess marinade left over, pour it into a saucepan and bring it to a boil (stir occasionally) until the sauce has reduced and is thickened. Use this as an extra sauce to brush on the beef while grilling.
  • Grill skewers on your BBQ oven on medium-high heat (approximately 400°F) for 3 to 4 minutes on each side or until the meat is cooked and the sauce is sticky (slightly charred is even better for flavour). Serve immediately as an appetizer or as a main course with a side dish.

Nutrition Facts : ServingSize 1 skewer (6 slices of beef), Calories 166 kcal, Carbohydrate 14 g, Protein 17 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 472 mg, Fiber 1 g, Sugar 11 g, UnsaturatedFat 3 g

BEEF SKEWERS



Beef Skewers image

Provided by Erika Lenkert

Categories     Beef     Onion     Appetizer     Broil     Cocktail Party     Quick & Easy     New Year's Eve     Sugar Conscious     Kidney Friendly     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 20 mini skewers

Number Of Ingredients 5

20 skewers
1 tablespoon sesame seeds
1 1/4 pounds filet mignon or boneless rib-eye, trimmed
2 bunches green onions
salt

Steps:

  • Soak skewers in water for 1/2 hour.
  • Preheat the broiler.
  • In a small sauté pan over low heat, toast the sesame seeds, stirring constantly to avoid burning them. When the seeds are golden, remove them from the pan and reserve.
  • Slice the beef into very thin strips - 1 1/2 inches in length, 3/4 inch in width, and as close to 1/4 inches thick as you can get.
  • Slice the white stems of the green onions into 3/4-inch-long pieces; discard the rest.
  • Roll up one piece of beef like a jellyroll. Place it on a skewer, add one piece of green onion, then another piece of beef and another scallion. Repeat with all the skewers. Sprinkle the skewers with salt.
  • To cook: Place under the broiler for 2 to 3 minutes for medium rare. Sprinkle with sesame seeds and serve.

JAPANESE BEEF SKEWERS (KUSHIYAKI)



Japanese Beef Skewers (Kushiyaki) image

Try this sophisticated Japanese skewered beef or kushiyaki recipe with bold Asian flavors bursting with savory and sweet goodness.

Provided by Judy Ung

Categories     Dinner     Appetizer

Time 2h5m

Yield 4

Number Of Ingredients 10

1 pound beef flank steak , thinly sliced
1/2 cup sugar
2/3 cup soy sauce
2 tablespoons sake
1 small piece ginger, grated
1 to 2 cloves garlic, crushed
2 tablespoons sesame seeds, plus more to taste
2 tablespoons canola oil
2 green onions, chopped
Bamboo skewers

Steps:

  • Gather the ingredients.
  • Soak bamboo skewers in water for a few hours. Alternatively, metal shish kebob skewers may be used.
  • Combine sugar, soy sauce, sake, ginger, garlic, sesame seeds, oil, and green onions in a resealable storage bag or large secure container.
  • Shake or mix ingredients together and refrigerate.
  • Slice beef flank steak into thin 2 x 2 inch pieces.
  • Marinate sliced beef with prepared marinade in resealable storage bag or plastic storage container in refrigerator. For best flavor, marinate beef at least two hours. Marinating beef for over four hours or even overnight will result in meat that is overly salty given the potency of the soy sauce in marinade.
  • Remove bamboo skewers from water, and skewer several pieces of beef onto bamboo sticks. Discard marinade after meat has been skewered.
  • Grill beef kushiyaki on barbecue over medium to high heat until beef is cooked to desired wellness, about three minutes on each side. Because meat is thinly sliced, you'll find that it cooks fairly quickly. Be careful not to overcook or burn meat, as it will become tough.

Nutrition Facts : Calories 437 kcal, Carbohydrate 30 g, Cholesterol 90 mg, Fiber 1 g, Protein 36 g, SaturatedFat 5 g, Sodium 2415 mg, Sugar 25 g, Fat 19 g, ServingSize 4 skewers (2 to 4 servings), UnsaturatedFat 0 g

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