Banana Pb Chocolate Shake Food
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE
Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Diabetic Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth
Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g
CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE
High in protein and tasty.
Provided by magmotif
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g
BANANA PEANUT BUTTER CHOCOLATE MILK SHAKE
Make and share this Banana Peanut Butter Chocolate Milk Shake recipe from Food.com.
Provided by buzzsau
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put ingredients in blender and blend. (Make sure bananas are frozen solid. It won't come out the same if bananas not frozen.).
- I would start out with these measurements and then adjust to your liking. You might want more chocolate syrup!
Nutrition Facts : Calories 475.9, Fat 19.2, SaturatedFat 4.4, Cholesterol 12.2, Sodium 287, Carbohydrate 64.4, Fiber 6.4, Sugar 43.8, Protein 17.9
CHOCOLATE PEANUT BUTTER BANANA LACTATION SMOOTHIE
Delicious smoothie with lots of Lactation supporting ingredients :) The banana must be frozen, so normally slice up and bag a whole bunch and then pop the bags in the freezer, so I'm ready for the whole week.
Provided by babygirl6109
Categories Breakfast
Time 5m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a high powered blender or a food processor. Blend on high until smooth (there should be no banana pieces left.).
- Pour into a glass and enjoy!
Nutrition Facts : Calories 369.6, Fat 20.4, SaturatedFat 3.9, Sodium 156.3, Carbohydrate 40.2, Fiber 10.1, Sugar 17.5, Protein 15.4
CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE
Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.
Provided by Yoly
Categories Banana Smoothies
Time 8h5m
Yield 1
Number Of Ingredients 5
Steps:
- Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
- Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g
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