Balsamic Roasted Green Beans Food

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BALSAMIC-ROASTED GREEN BEANS WITH PARMESAN



Balsamic-Roasted Green Beans with Parmesan image

Sweet balsamic vinegar and nutty Parmesan cheese complement roasted green beans and shallots in this easy and healthy side dish. Roasting the green beans gives them a sweet, caramelized flavor while they still retain some bite. Serve with chicken, fish, pork--you name it. These green beans are also a wonderful addition to your Thanksgiving meal.

Provided by Robin Bashinsky

Categories     Gluten-Free Thanksgiving Side Dish Recipes

Time 30m

Number Of Ingredients 7

1 ¼ pounds trimmed fresh green beans (about 8 cups)
2 medium shallots, sliced
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground pepper
2 tablespoons balsamic vinegar
1 ounce Parmesan cheese, finely grated (about 1/4 cup)

Steps:

  • Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper or foil.
  • Combine green beans, shallots, oil, salt and pepper on the prepared pan; toss to coat well. Roast until tender, 15 to 18 minutes. Drizzle evenly with vinegar; sprinkle with Parmesan.

Nutrition Facts : Calories 78 calories, Carbohydrate 4.2 g, Cholesterol 4 mg, Fat 6 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 282.3 mg, Sugar 1.7 g

ROASTED BALSAMIC GREEN BEANS



Roasted Balsamic Green Beans image

Try something new with your green beans. This tangy, bold combination is a fabulous alternative to steaming or boiling.

Provided by Sarah Walker Caron

Categories     Side Dish

Time 18m

Yield 4

Number Of Ingredients 5

2 cups fresh-frozen green beans (uncooked ones that are flash frozen while they are fresh)
2 tsp olive oil
2 tsp balsamic vinegar
Sea salt
Pepper

Steps:

  • Preheat the oven to 400°F. Line a baking sheet with aluminum foil.
  • Spread the green beans on the aluminum foil. Drizzle with olive oil and balsamic vinegar. Use a wooden spoon to stir gently. Sprinkle with salt and pepper.
  • Roast the green beans in the oven for 15 minutes or so, until lightly browned at the edges. Serve.

Nutrition Facts : ServingSize 1 Serving

ELAINA NEWTON - THE RISING SPOON



Elaina Newton - The Rising Spoon image

Fresh green beans tossed with cooking oil, seasonings and balsamic vinegar then quickly baked in the oven at a higher temperature until tender, slightly caramelized and crispy around the edges. These roasted green beans are elegant enough to serve at a holiday gathering and easy enough to whip together for a weeknight supper. {vegan, paleo, grain-free, gluten-free}

Provided by Elaina Newton - The Rising Spoon

Categories     side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 lb. of fresh green beans
1 tablespoon of extra virgin olive oil or avocado oil (those two are my favorites)
Sea salt, to taste (I love THIS Celtic salt and THIS Himalayan salt)
Lemon pepper seasoning OR cracked black pepper, to taste
Granulated garlic, to taste
Crushed red pepper flakes, to taste
1 tablespoon of aged balsamic vinegar (I like this regular one & this thick one)

Steps:

  • Pre-heat the oven to 425 degrees. Wash, dry and trim off the green bean ends. Snap or cut each bean in half. I did this because I wanted the beans smaller for a leafy salad. If you'd prefer, you can leave the beans whole. Place the green beans in a pile in the middle of a large rimmed baking sheet.
  • Pour the cooking oil over the green beans and mix them around so they're evenly coated. Season to taste with the sea salt, lemon pepper (or cracked black pepper), granulated garlic, and crushed red pepper.
  • Spread the green beans out on the baking sheet giving as much space between the individual beans as possible. Shake or measure the balsamic vinegar over the green beans.
  • Bake for 10 minutes, stir the green beans and then bake for another 5-10 minutes. If you like your green beans more crisp-tender, you'll probably want to pull them out after 15 minutes. I cooked mine for 20 minutes so there would be a bit more caramelization.

GREEN BEANS WITH BALSAMIC VINEGAR



Green Beans With Balsamic Vinegar image

This is a recipe I saved from Ediets. I have found that I prefer a little sea salt, fresh ground pepper and splenda mixed with the sauce, but the original recipe did not call for it. I hope you enjoy!

Provided by Bobtail

Categories     Vegetable

Time 20m

Yield 1 each, 2 serving(s)

Number Of Ingredients 4

2 1/2 cups fresh green beans
2 garlic cloves
5 teaspoons balsamic vinegar
2 1/2 teaspoons olive oil

Steps:

  • Rinse and snap beans.
  • Mince garlic.
  • Mix garlic, vinegar and olive oil and set aside.
  • Steam beans until tender but firm, approximately 10-15 minutues.
  • Toss with balsamic vinegar dressing.
  • Can be refrigerated and served cold.

Nutrition Facts : Calories 96.8, Fat 5.8, SaturatedFat 0.8, Sodium 8.9, Carbohydrate 10.8, Fiber 4.7, Sugar 2, Protein 2.7

BALSAMIC GREEN BEANS



Balsamic Green Beans image

Roasted green beans tossed with balsamic vinegar gives you a tasty side dish ready in 35 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 10

Number Of Ingredients 5

2 1/2 lb fresh green beans, trimmed
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1/2 cup balsamic vinegar

Steps:

  • Heat oven to 475°F. In large bowl, toss green beans with oil. Spread beans in ungreased 15x10x1-inch pan; sprinkle with salt and pepper.
  • Roast uncovered 15 to 18 minutes or until charred in appearance (do not stir).
  • Meanwhile, in 1-quart saucepan, cook vinegar over medium heat about 9 minutes or until syrupy and reduced to 3 tablespoons.
  • Toss hot beans with balsamic syrup. Serve immediately.

Nutrition Facts : Calories 61, Carbohydrate 8 g, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 244 mg

BALSAMIC GREEN BEANS



Balsamic Green Beans image

Make and share this Balsamic Green Beans recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

5 teaspoons balsamic vinegar
1/2 teaspoon sugar
2 tablespoons olive oil
3/4 lb green beans
1 shallot, sliced
2 garlic cloves, smashed
salt, pepper
1/4 cup water, more if needed
1 tablespoon butter, cut in 4 pieces
1/4 cup toasted sliced almonds

Steps:

  • Add 1 tbsp balsamic vinegar to sugar, mix and set aside.
  • Heat a skillet on high heat, add oil.
  • Add garlic, shallots and green beans, salt and pepper; stir fry for a few minutes until beans start to shrivel.
  • Reduce heat to low, add water and balsamic mixture and cover, cook for 5 minutes more.
  • Stir in remaining balsamic, add butter and almonds, swirling pan to blend.

Nutrition Facts : Calories 176.5, Fat 14.3, SaturatedFat 3.1, Cholesterol 7.6, Sodium 33.7, Carbohydrate 10.8, Fiber 3.3, Sugar 4.7, Protein 3.7

BALSAMIC GREEN BEANS WITH GARLIC



Balsamic Green Beans With Garlic image

Make and share this Balsamic Green Beans With Garlic recipe from Food.com.

Provided by Chef Kiddle

Categories     Vegetable

Time 32m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs fresh green beans, trimmed, washed
1 garlic clove, crushed
2 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar, regular flavor
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Cook green beans in boiling water that has been salted, for 6 minutes. Drain. Plunge beans in cold water and drain again.
  • Saute garlic in oil for 30 seconds over medium heat. Add green beans and saute an additional 3-4 minutes. Add balsamic vinegar, salt, and pepper. Saute 1 minute longer.

Nutrition Facts : Calories 131.5, Fat 7, SaturatedFat 1, Sodium 159.3, Carbohydrate 16.5, Fiber 7.8, Sugar 3.2, Protein 4.2

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