CRISPY BAKED TOSTONES
Learn how to make crispy tostones (baked, not fried) with this foolproof recipe! Tostones, which are made with unripe green plantains, are deliciously savory and salty. Recipe yields 4 to 6 servings; you could likely double the recipe by using two baking sheets in the upper and lower thirds of the oven.
Provided by Cookie and Kate
Categories Snack or Side
Time 45m
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper to prevent sticking.
- To prepare the plantains: Here's a helpful video. Slice off both ends of each plantain. Use the tip of a paring knife to cut through the skin of a plantain from top to bottom, following the curve of the plantain as you go. You want to slice just deep enough to cut through the skin (less than 1/4 inch deep)-you'll get the feel of it as you go. Repeat twice more on the plantain so you have three evenly-spaced slits. Use your fingers or a spoon, angled downward, to pry off each section. Discard the skins and repeat for the remaining plantains. Slice the plantains into 1-inch thick rounds, then set aside.
- On the prepared baking sheet, toss the sliced plantains with 2 tablespoons of the oil. Disperse them evenly across the pan, flat sides down. Bake for 15 minutes, then place the pan on a heat-safe surface.
- Using the bottom of a glass liquid measuring cup (or mason jar or other sturdy glass), gently press straight down on one round to achieve about 1/4-inch thickness. Repeat for each round.
- Brush the tops of each round with oil, making sure to get into all the nooks and crannies. Flip them and brush the other sides (you may need to use just a bit more than 2 tablespoons oil here). Sprinkle the salt over the rounds.
- Return the pan to the oven and bake for 14 to 17 minutes, until nicely golden and sizzling. Season with additional salt, to taste. Serve warm with dipping sauce, if desired.
Nutrition Facts : Calories 190 calories, Sugar 13.4 g, Sodium 106.9 mg, Fat 9.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 28.5 g, Fiber 2.1 g, Protein 1.2 g, Cholesterol 0 mg
PUERTO RICAN TOSTONES (FRIED PLANTAINS)
Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers.
Provided by Lymari
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Peel the plantain and cut it into 1-inch chunks.
- Heat the oil in a large skillet. Place the plantains in the oil and fry on both sides,; approximately 3 1/2 minutes per side.
- Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down.
- Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side. Salt to taste and serve immediately.
Nutrition Facts : Calories 135.7 calories, Carbohydrate 28.5 g, Fat 3.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 14.2 mg, Sugar 13.4 g
TOSTONES (FRIED PLANTAINS)
A Puerto Rican side, usually served with rice and beans in our family.
Provided by Melanie
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 35m
Yield 6
Number Of Ingredients 4
Steps:
- Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
- While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.
Nutrition Facts : Calories 174.8 calories, Carbohydrate 28.7 g, Fat 7.7 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 197.4 mg, Sugar 13.5 g
BAKED TOSTONES (GREEN PLANTAINS) RECIPE
Munch on a vegetarian snack with these easy baked tostones. It's made with green plantains salted and baked until golden and crispy.
Provided by Rita Andrews
Categories Chips
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 420 degrees F. Spray a large baking sheet with oil.
- Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins.
- Microwave the plantains until they become soft in the center. For 2 plantains this will take about 6 to 6½ minutes. For 1 plantain, about 3 to 3½ minutes, depending on the microwave. The skins will become black.
- Peel the plantains and cut them into ¾ inch thick slices while hot to yield about 12 per plantain.
- Smash the hot plantains (while hot) with the bottom of a jar, can, or something flat.
- Place them on the prepared baking sheet and generously spray with oil, season with salt and bake for about 10 to 12 minutes until golden on the bottom.
- Turn and bake on the other side for about 8 minutes until golden and crisp. Season with more salt and eat right away, while hot.
Nutrition Facts : Carbohydrate 35.99g, Fat 1.61g, Fiber 2.57g, Protein 1.46g, SaturatedFat 0.24g, ServingSize 4.00, Sodium 263.70mg, Sugar 0.00, UnsaturatedFat 0.79g
TOSTONES (GREEN PLANTAIN CHIPS)
Provided by Aarón Sánchez
Number Of Ingredients 4
Steps:
- Cut the tips off the plantains. Score the plantains lengthwise on both sides and place in a bowl. Cover with boiling water. Let sit for 10 minutes. Peel, using a small sharp knife, and slice into 1/2inch slices.
- Heat the oil to rippling in a large frying pan over medium heat. Cook the plantains for 10 minutes. Remove the plantain slices from the oil (reserving the oil) and place in one layer on a tea towel or several layers of absorbent paper on a counter top. Turn to remove excess oil. Using bunchedup absorbent paper or another tea towel, press down on each slice. Heat the reserved oil to 375 degrees and fry the plantains until crisp and golden. Season with garlic powder and salt.
FRIED GREEN PLANTAINS AND GARLIC SAUCE: TOSTONES WITH MOJO
Provided by Food Network
Categories side-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 5
Steps:
- Peel plantains and cut on a diagonal into 3/4-inch thick slices. In a heavy skillet, heat 3/4 cup oil and fry plantain slices until golden brown. Lift slices onto plate or tray to cool, and press with spatula to flatten. Return to hot oil and fry again until crisp. Drain on paper towels. Season with salt and pepper, and keep warm on a serving plate.
- In small bowl, make mojo by whisking together fresh garlic, sour orange juice, and remaining 1/4 cup oil. Dress each serving of plantains with mojo and serve immediately.
PUERTO RICAN PLANTAIN TOSTONES
Make and share this Puerto Rican Plantain Tostones recipe from Food.com.
Provided by Chantel
Categories Lunch/Snacks
Time 40m
Yield 30 tostones
Number Of Ingredients 5
Steps:
- Peel plantains and slice into 1 inch thick sections.
- Place water, salt and garlic in a large baking pan.
- Soak the plantain slices in the garlic mixture for 20 minutes.
- Pour oil in a pan set at 365 degrees.
- Fry plantains until they are golden brown on all sides.
- Flatten each plantain between sheets of wax paper with a plate or the palm of your hand.
- Dip flattened plantains into garlic mixture and place on a paper towl.
- Place plantains into the oil once again and fry until crispy and golden brown.
- Sprinkle with salt to taste.
- Serve promptly after frying for best taste.
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BAKED TOSTONES (GREEN PLANTAINS) - SKINNYTASTE
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- Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins.
- Microwave the plantains until they become soft in the center. For 2 plantains this will take about 6 to 6 1/2 minutes. For 1 plantain, about 3 to 3 1/2 minutes, depending on your microwave. The skins will become black.
- Peel the plantains and cut them into 3/4 inch thick slices while hot. You should get about 12 per plantain.
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