BEST EVER BLACK-EYED PEAS
A Southern Classic! In most Southern homes, black-eyed peas are always served on New Year's Day for good luck. I usually cook these early on New Year's Eve day. That way, if we have guests over for a party that night, I can use part of this basic recipe to make "Texas Caviar" which is a fantastic salsa/dip to eat with tortilla chips. (that recipe follows)
Provided by Susie in Texas
Categories Vegetable
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Sort and wash peas; place in a large Dutch oven.
- Add remaining ingredients and bring to a boil.
- Cover, reduce heat and simmer for 1- 1 1/2 hours, or until peas are tender.
Nutrition Facts : Calories 200, Fat 0.7, SaturatedFat 0.2, Sodium 305.9, Carbohydrate 36.3, Fiber 6.3, Sugar 5.1, Protein 13.6
BAKED SQUASH CASSEROLE FROM BLACK-EYED PEA
Make and share this Baked Squash Casserole from Black-Eyed Pea recipe from Food.com.
Provided by GoldsmithLissa
Categories Vegetable
Time 45m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Bring a large saucepan of water to boil.
- Add Squash. Return to a boil, reduce heat and cook until tender.
- Drain and mash.
- Stir in eggs, crumbs, butter, sugar, salt, onion and pepper.
- Spoon mixture into greased casserole dish.
- Sprinkle a light layer of bread crumbs on top.
- Bake 30 to 40 minutes or until lightly browned.
Nutrition Facts : Calories 188.8, Fat 9.7, SaturatedFat 5.4, Cholesterol 55.6, Sodium 211, Carbohydrate 21.7, Fiber 2.3, Sugar 7.7, Protein 5.1
VEGETARIAN BLACK-EYED PEAS
Southern-style black-eyed peas made without meat or saturated fat. Based on a Cajun recipe.
Provided by R A Naccari
Categories Side Dish Beans and Peas
Time 9h25m
Yield 12
Number Of Ingredients 10
Steps:
- Place peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain.
- Heat olive oil in a Dutch oven over medium heat. Saute onion and garlic in the hot oil until tender, 5 to 7 minutes. Add black-eyed peas, 1 quart water, green onions, parsley, bay leaves, 1 1/2 tablespoons salt, and pepper; bring to a boil.
- Reduce heat and simmer until peas are tender and most, if not all, water is absorbed, 1 to 2 hours. Add more water if more cooking is needed. Taste and adjust salt and pepper if needed before serving.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 24.6 g, Fat 5 g, Fiber 4.6 g, Protein 9.3 g, SaturatedFat 0.8 g, Sodium 885.9 mg, Sugar 3.2 g
HONEY BAKED BLACK EYED PEAS (CROCK POT)
This is from The Unwatched Pot. The recipe doesn't say whether or not to drain the beans. I'm guessing no. Are they still "baked beans" if they don't actually get baked?
Provided by dicentra
Categories Beans
Time 16h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cover peas with water and cook on low overnight.
- Fry bacon until crisp; discard fat.
- Combine all ingredients in slow cooker.
- Cook on low 8-9 hours.
Nutrition Facts : Calories 646.7, Fat 16.6, SaturatedFat 5.4, Cholesterol 23.1, Sodium 881.5, Carbohydrate 106.2, Fiber 9.6, Sugar 59.2, Protein 24.3
CHICKEN SMOTHERED WITH BLACK-EYED PEAS
Adapted from Chef Paul Prudhomme. You can substitute the seasoning mix with "Chef Paul Prudhomme's Poultry Magic®"
Provided by MsPia
Categories Chicken
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Sprinkle a total of about 1 tablespoon of the seasoning mix evenly on the chicken pieces, patting it in by hand. Combine 1 tablespoon plus 2½ teaspoons of the seasoning mix with the flour in a plastic or paper bag, mixing well. Set aside.
- In a large skillet heat ½-inch oil to 350º over high heat. Just before frying, dredge the chicken pieces in the seasoned flour, shaking off excess. Fry the hen in the hot oil (large pieces and skin side down first) until golden brown, about 5 minutes per side. (Adjust heat as needed to maintain the oil's temperature at about 350º.) Drain on paper towels and set aside.
- In a 5½ quart saucepan or large Dutch oven, melt the fat over high heat. Add the bacon and cook just until it starts to get crisp, about 3 to 4 minutes, stirring often. Stir in the onions, celery, bay leaves and 1 teaspoon of Tabasco. Cook until vegetables start to get tender, about 3 to 5 minutes, stirring frequently. Add the peas, 2 tablespoons plus ½ teaspoon seasoning mix and the sage, stirring well. Cook until all the oil and juice is absorbed and mixture starts sticking excessively, about 2 to 4 minutes, stirring often. Add the stock, chicken pieces and remaining 1 tablespoon Tabasco. Bring to a boil, then reduce heat and simmer until chicken and peas are tender, about 1½ to 2 hours, stirring occasionally. (Note: Cooking time will vary according to toughness of chicken.) If desired, adjust seasoning toward the end of cooking time with additional seasoning mix. To serve, place 1 to 2 pieces of chicken on each plate. Mound about ½ cup rice to the side, then top the rice with about ½ cup peas. Spoon extra sauce over the peas and chicken.
Nutrition Facts : Calories 1801.7, Fat 77.8, SaturatedFat 21.9, Cholesterol 245.9, Sodium 3114, Carbohydrate 168.1, Fiber 16.2, Sugar 23.4, Protein 104.1
BLACK-EYED PEAS
This is my favourite beans recipe ever, from a supermarket recipe card of all places. It's absolutely wonderful and seems to work just as well with other types of beans ie pinto or cannellini. As I'm too lazy to soak dried beans overnight, I use canned ones instead and it's still lovely - perhaps it would be even better if I followed the recipe properly and used dried beans, but I really don't think you need to.
Provided by koala girl
Categories Curries
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Rinse and soak the black-eye beans in a bowl of water overnight.
- Place the beans in a pan of water and bring to a boil over a low het for about 30 minutes. Drain the beans thoroughly and set aside.
- Heat the oil in a pan. Add the onions and fry until golden brown. Add the ginger, garlic, chilli powder, salt, ground coriander and ground cumin and stir-fry the mixture for 3-5 minutes.
- Add the water to the pan, cover and cook the mixture until all of the water has completely evaporated.
- Add the boiled black-eye beans, green chillies and coriander leaves to the onions and stir to blend together. Stir-fry the bean mixture for 3-5 minutes.
- Transfer the black-eye beans to a serving dish and sprinkle over the lemon juice. Serve hot or cold.
Nutrition Facts : Calories 160.6, Fat 10.9, SaturatedFat 1.4, Sodium 996.5, Carbohydrate 14.5, Fiber 3, Sugar 3.7, Protein 3.1
More about "baked black eyed peas food"
15 HEALTHY BLACK-EYED PEAS RECIPES — EAT THIS NOT THAT
From eatthis.com
Author Abby ReisnerPublished 2020-03-13Estimated Reading Time 6 mins
- Rainbow Power Greens Salad with Black-Eyed Peas. In their natural state, black-eyed peas are more of an earth tone ingredient. But when you combine them with purple cabbage, shredded carrots, and vitamin K–rich greens, you get a colorful (and nutrient-packed) salad that will leave you feeling supercharged for the rest of the day.
- Hoppin' John Skillet. Hoppin' John is a traditional New Year's food, most recently from South Carolina but with deeper roots in West African cuisine. It's said to bring about luck and prosperity for the year ahead, as the beans are supposed to bring coins to mind.
- Pasta with Garlic Scape Pesto, Bacon, and Black-Eyed Peas. For food lovers, a groundhog's prediction isn't the true sign of spring. The real seasonal changeover happens when garlic scapes, the long, thin tendrils that grow out of garlic heads, pop up in farmers' markets.
- Texas Cowboy Caviar. When you've had enough spinach artichoke dip and guacamole to last you for the year, Texas caviar is the way to go. It's a combination of canned beans, corn, and fresh herbs that definitely counts as a salad.
- BBQ Tofu Bowl with Collard Greens. If you put the South in a bowl and made it both vegan and gluten-free, this is what you'd get. It's a combination of smoky barbecue-marinated tofu, steamed collard greens, cooked rice, and beans whose deep flavor belies the small amount of time and effort involved.
- Greek Black-Eyed Pea Salad. Go Greek for lunch with this lemon-dressed salad. Sun-dried tomatoes, feta, and Kalamata olives give the dish serious Mediterranian vibes—plus, you'll learn a method for cooking the black-eyed peas that'll result in perfectly tender (and not mushy) beans.
- Instant Pot Bean Soup. There are 13 types of beans in this soup recipe. If that sounds overwhelming, you can get by with just a few different types, but we're partial to the inclusion of black-eyed peas, which go well with the tuscan kale and tomatoes that round out the main flavor profile.
- Vegan Black-Eyed Peas Deep Dish Pizza. Lasagna, Hoppin' John, and a deep dish pizza walk into a bar . . . and the punchline is this recipe. With thyme tofu ricotta, multiple layers, and a crispy crust, it's the best of all possible worlds—executed in an all-vegan way, no less.
- One Pot Turkey and Rice Bowl. This recipe calls for only a handful of ingredients, and is perfect for those "need food now" weeknights when just can't be bothered to cook.
- African Black-Eyed Pea Salad. Black-eyed peas are a prominent ingredient in African cooking, and this Senegal-inspired dish is a shining example as to why.
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