Apricot Chicken Thermomix Food

APRICOT CHICKEN (4 INGREDIENTS)

Apricot Chicken (4 Ingredients) image

Make and share this Apricot Chicken (4 Ingredients) recipe from Food.com.

Provided by NotQuiteVegetarian

Categories Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

400 ml apricot nectar
4 chicken breast fillets
1 (2 ounce) packet French onion soup mix
1/2 cup flour

Steps:

Preheat oven to around 180 degrees celsius.
Lightly coat fillets with flour.
Mix french onion soup mix with apricot nectar.
Pour into casserole dish.
Place chicken fillets into dish.
Turn them over to make sure they're coated with nectar/soup mix.
Bake for around 35 - 45 minutes.
Serve with rice and steamed veg.
Dinner's done!

Nutrition Facts : Calories 156.1, Fat 1, SaturatedFat 0.1, Cholesterol 0.7, Sodium 1142.7, Carbohydrate 34.9, Fiber 2, Sugar 16.7, Protein 3

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