All Natural Homemade Decongestant Food
ALL NATURAL HOMEMADE DECONGESTANT
Make and share this All Natural Homemade Decongestant recipe from Food.com.
Provided by WI Cheesehead
Categories Homeopathy/Remedies
Time 10m
Yield 1 batch
Number Of Ingredients 2
Steps:
- First the root is grated, then the freshly-squeezed juice is added and the 2 are stirred together (preferably with a non-metal spoon in a non-metal container, since the touch of metal denatures vitamins).
- 1 teaspoon is to be taken twice a day at an empty stomach.
- In case this mixture is too strong to the taste, it could be mixed together with some raw honey.
Nutrition Facts : Calories 106, Fat 0.8, SaturatedFat 0.1, Sodium 66.5, Carbohydrate 29, Fiber 9.7, Sugar 4.3, Protein 5.1
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- Tomato Tea. From Earth Clinic, the top choice for best natural decongestant is a recipe called “Jean's Famous Tomato Tea“. This recipe has received rave reviews for nasal congestion.
- Apple Cider Vinegar. Whether you drink it, inhale it, gargle it or squirt it up your nose, Apple Cider Vinegar (ACV) is another popular natural decongestant choice.
- Steam – With or Without Herbs. A hot shower full of steam is a godsend when you’re dealing with nasal congestion, but you can sneak in a little relief in a much smaller area by using a bowl of boiling water tented with a towel over your head.
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