EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
AIR FRYER BONELESS PORK CHOPS
Tender, juicy, and perfectly cooked pork chops are so simple in the air fryer. Our seasoning blend is a classic, but feel free to experiment with other flavors.
Provided by Karly Campbell
Categories Pork
Time 15m
Number Of Ingredients 7
Steps:
- Preheat air fryer to 380 degrees for 5 minutes.
- While the air fryer preheats, drizzle the pork chops with the oil.
- Stir together the garlic powder, onion powder, smoked paprika, salt, and pepper in a small bowl.
- Sprinkle evenly over the pork chops. Rub to coat both sides with the seasoning.
- Place the pork chops in the air fryer and cook for 9-11 minutes or until the pork chops reach 150 degrees. Time may vary depending on thickness of pork chops and the model of air fryer used.
- Let pork chops rest 5 minutes before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 6 grams fat, Fiber 0 grams fiber, Protein 10 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 552 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
AIR FRYER PORK CHOPS
It's hard to resist this quick, oil-free version of the family favorite.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Set up a breading station with 3 pie plates or small baking dishes. Add the flour to one. Whisk together the eggs with the Dijon mustard, 2 teaspoons water and 1/2 teaspoon salt in the second. Combine the cornflakes with the garlic powder, onion powder, paprika, 1/2 teaspoon salt and a few grinds of pepper in the last.
- Preheat a 3.5-quart air fryer to 360 degrees F.
- Sprinkle the pork chops on both sides with salt and pepper. Dredge one at a time, first in the flour, shaking of excess, then in the egg, letting excess drip off, followed by the cornflake mixture. Transfer to a large platter. Repeat with the remaining pork chops.
- Working in 2 batches, add the chops to the fryer basket and cook until cooked through, about 10 minutes.
AIR FRYER KETO PORK CHOPS
These pork chops are crispy, tasty and tender. Perfect for one of those last minute dinners. Plus, cleanup is quick and easy.
Provided by Yoly
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Season pork chops with salt and pepper on both sides.
- Beat egg in a medium bowl. Mix Parmesan cheese, almond flour, 1/2 teaspoon salt, 1/4 teaspoon pepper, and garlic powder together in a second bowl.
- Dip each pork chop in egg, then in Parmesan-flour mixture to coat. Place in the air fryer basket and spritz with avocado oil.
- Cook in an air fryer at 375 degrees F (190 degrees C) until lightly browned, 8 to 10 minutes. Flip pork chops over, spritz with avocado oil and cook until pork is no longer pink in the center, 3 to 4 minutes more.
Nutrition Facts : Calories 364.7 calories, Carbohydrate 2.8 g, Cholesterol 158.9 mg, Fat 17.4 g, Fiber 1.2 g, Protein 47.2 g, SaturatedFat 5 g, Sodium 515.6 mg, Sugar 0.6 g
AIR-FRYER PORK CHOPS
These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. Bonus: They're low in carbs, too! —Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 375°. Spritz fryer basket with cooking spray. In a shallow bowl, toss almond flour, cheese, garlic powder, Creole seasoning and paprika. Coat pork chops with flour mixture; shake off excess. Working in batches as needed, place chops in single layer in air-fryer basket; spritz with cooking spray. , Cook until golden brown, 12-15 minutes or until a thermometer reads 145°, turning halfway through cooking and spritzing with additional cooking spray. Remove and keep warm. Repeat with remaining chops.
Nutrition Facts : Calories 310 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 308mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
AIR-FRYER BREADED PORK CHOPS
Instant mashed potatoes and bread crumbs have a similar texture, so I wondered how the combo would taste on air-fryer thin pork chops. This is now the only way we make pork chops in our house! -Carrie Farias, Oak Ridge, New Jersey
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, whisk egg, milk and Dijon mustard. In another shallow bowl, mix bread crumbs, potato flakes, ground mustard and sage. Place flour in another shallow bowl. Sprinkle pork with salt., Preheat air fryer to 400°. Dip pork in flour to coat both sides; shake off excess. Dip in egg mixture, then in bread crumb mixture, patting to help coating adhere., In batches, place chops in greased air fryer; spritz with cooking spray. Cook until a thermometer reads at least 145°, 5-6 minutes, turning once.
Nutrition Facts : Calories 297 calories, Fat 9g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 565mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
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