5 Skirt Steak Marinade Food

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SKIRT STEAK MARINADE



Skirt Steak Marinade image

Skirt Steak Marinade is the perfect combination of spices and sauces to create a flavor that really pops! This incredible marinade works for more than just skirt steak too!

Provided by Alyssa Rivers

Categories     Main Course     Sauce

Time 2h10m

Number Of Ingredients 10

1/3 cup soy sauce
1/3 cup lemon juice
1/2 cup olive oil
1/4 cup Worcestershire sauce
1 Tablespoon minced garlic
2 Tablespoons Italian seasoning
1 teaspoon pepper
1/2 teaspoon salt
pinch of red pepper
2 pounds skirt steak

Steps:

  • In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper.
  • Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.

Nutrition Facts : Calories 332 kcal, Carbohydrate 9 g, Protein 3 g, Fat 33 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 15 mg, Sodium 1591 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 24 g, ServingSize 1 serving

SKIRT STEAK



Skirt Steak image

Alton Brown's Skirt Steak recipe, from Good Eats on Food Network, marinates a thin cut in soy sauce for maximum flavor. Alton's special tool? A blow dryer!

Provided by Alton Brown

Categories     main-dish

Time 1h27m

Yield 8 servings as fajita meat or 4 as main course

Number Of Ingredients 10

1/2 cup olive oil
1/3 cup soy sauce
4 scallions, washed and cut in 1/2
2 large cloves garlic
1/4 cup lime juice
1/2 teaspoon red pepper flakes
1/2 teaspoon ground cumin
3 tablespoons dark brown sugar or Mexican brown sugar
2 pounds inside skirt steak, cut into 3 equal pieces
Special equipment: blow dryer

Steps:

  • Heat charcoal, preferably natural chunk, until grey ash appears. In a blender, put in oil, soy sauce, scallions, garlic, lime juice, red pepper, cumin, and sugar and puree. In a large heavy duty, zip top bag, put pieces of skirt steak and pour in marinade. Seal bag, removing as much air as possible. Allow steak to marinate for 1 hour in refrigerator.
  • Remove steak from bag and pat dry with paper towels. Using a blow dryer, blow charcoal clean of ash. Once clean of ash lay steaks directly onto hot coals for 1 minute per side. When finished cooking, place meat in double thickness of aluminum foil, wrap, and allow to sit for 15 minutes.
  • Remove meat from foil, reserving foil and juices. Slice thinly across the grain of the meat. Return to foil pouch and toss with juice. Serve with grilled peppers and onions, if desired.

GUINNESS MARINATED SKIRT STEAK



Guinness Marinated Skirt Steak image

Make and share this Guinness Marinated Skirt Steak recipe from Food.com.

Provided by Boomdog02

Categories     Steak

Time 22m

Yield 5-6 serving(s)

Number Of Ingredients 10

3 -4 lbs skirt steaks
1 (12 ounce) bottle Guinness stout
1/4 cup olive oil
1/4 cup red wine vinegar
3 garlic cloves, chopped
1 red onion, sliced
1 tablespoon hot sauce
3 tablespoons dark brown sugar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine all ingredients and marinate steak from 6-24 hours.
  • Remove meat from marinade, and let sit at room temperature for 1 hour.
  • Preheat BBQ grill to high heat.
  • Grill meat 5-6 minutes per side.
  • IMPORTANT NOTE: once meat is down on grill, do not move it around.let the grill do it's work. This is a high sugar content marinade and will give the meat a nice caramelized crust. Turn the meat only once. Check for doneness with a finger poke.
  • Meat should be cooked medium rare to medium. It will be extremely juicy and tender.

Nutrition Facts : Calories 1050.5, Fat 38.2, SaturatedFat 11.3, Cholesterol 160.5, Sodium 553.9, Carbohydrate 40.2, Fiber 0.4, Sugar 9, Protein 77

GARLIC-BALSAMIC SKIRT STEAK



Garlic-Balsamic Skirt Steak image

I came up with this marinade from ingredients I already had in the house. Marinating meat is a great way to pack in a lot of flavor without adding too many additional calories. Be sure to cut skirt steak against the grain for tender slices. Since it's a fairly fatty cut, I served this with some simple roasted carrots to keep the meal light and summery.

Provided by Diet It Up

Categories     Steak

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs skirt steaks
2 garlic cloves, crushed
1 tablespoon Worcestershire sauce
2 tablespoons balsamic vinegar
3 tablespoons low sodium soy sauce
1/2 tablespoon honey
1/4 teaspoon cayenne
2 tablespoons olive oil

Steps:

  • Combine garlic, Worcestershire, balsamic, soy, honey and cayenne in a small bowl.
  • Whisk in the olive oil.
  • Transfer marinade and steak to a ziplock bag.
  • Let the meat marinate in the fridge for at least one hour or up to overnight.
  • Take the steak out of the fridge 30 minutes before cooking so it can come to room temperature.
  • Grill 3-4 minutes on each side for medium rare.
  • Let meat rest for at least 5 minutes before slicing across the grain.

Nutrition Facts : Calories 370.7, Fat 21, SaturatedFat 6, Cholesterol 83.6, Sodium 601.2, Carbohydrate 4.7, Fiber 0.2, Sugar 2.8, Protein 38.8

MARINATED GRILLED SKIRT STEAK



Marinated Grilled Skirt Steak image

A little sweet, a little savory with a little kick, this marinade takes grilled flank steak to the next level.

Provided by FrackFamily5 CACT

Categories     Skirt Steak

Time 8h17m

Yield 4

Number Of Ingredients 5

1 ½ cups mango nectar
¼ cup soy sauce
1 tablespoon granulated garlic
1 tablespoon habanero hot sauce
1 pound skirt steak

Steps:

  • Mix mango nectar, soy sauce, garlic, and hot sauce in a bowl. Add steak and marinate for 8 hours, or overnight.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Grill steaks until they are beginning to firm and are hot and slightly pink in the center, 4 to 5 minutes per side for medium. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
  • Remove from grill, cover, and allow to rest for 2 minutes. Cut steak across the grain and serve.

Nutrition Facts : Calories 169.6 calories, Carbohydrate 17 g, Cholesterol 25.2 mg, Fat 4.7 g, Fiber 1.2 g, Protein 15.2 g, SaturatedFat 1.9 g, Sodium 1018 mg, Sugar 13.7 g

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